Steven Pomatto -
Ironman California 2023

  Quick facts

790/718/88All/Gender/AG

M50-54Age group

1322Bib number

USANationality

47:396:05:444:34:14 11:57:00

  Compare Steven Pomatto with other athletes!

1322 Pomatto
2260 Eastwood × 
2060 Cabigting × 
582 Marks × 
596 Stejer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:47:39 00:47:3901:13 min/100m-03:42 (73.) -02:31 (595.) -03:03 (677.)
Transition 01:03:55 00:16:16 - +01:51 (181.) +03:02 (1265.) +02:43 (1565.)
Bike23.6 km 01:49:10 00:45:1531.29 km/h-00:53 (121.) -00:12 (823.) -01:10 (890.)
Bike45.2 km 02:32:15 00:43:0530.08 km/h-01:53 (106.) -01:04 (758.) -02:09 (818.)
Bike66.8 km 03:13:11 00:40:5631.66 km/h-00:37 (127.) -00:11 (843.) -01:04 (911.)
Bike90.2 km 03:59:25 00:46:1430.37 km/h-00:15 (147.) +00:33 (956.) -00:31 (1060.)
Bike113.6 km 04:46:26 00:47:0129.86 km/h-04:30 (85.) -03:26 (594.) -04:41 (638.)
Bike135.1 km 05:34:21 00:47:5526.92 km/h+00:07 (147.) +00:45 (975.) -00:14 (1088.)
Bike156.6 km 06:20:59 00:46:3827.66 km/h+01:27 (161.) +02:06 (1006.) +01:12 (1139.)
Bike180.2 km 07:09:39 00:48:4029.1 km/h+00:20 (158.) +00:33 (996.) -00:07 (1114.)
Bike180.2 km 07:09:39 06:05:4429.56 km/h-06:14 (127.) -00:56 (833.) -08:44 (905.)
Transition 07:22:46 00:13:07 - +01:10 (166.) +01:55 (1166.) +01:51 (1470.)
Run1 km 07:28:03 00:05:1705:17 min/km-01:00 (54.) -00:40 (518.) -00:49 (560.)
Run1.9 km 07:33:28 00:05:2506:01 min/km-01:09 (54.) -00:49 (478.) -00:59 (517.)
Run6.1 km 07:51:06 00:17:3804:11 min/km-03:31 (55.) -02:32 (502.) -03:14 (550.)
Run13 km 08:37:54 00:46:4806:46 min/km-09:51 (51.) -07:14 (483.) -08:29 (534.)
Run18 km 09:11:43 00:33:4906:45 min/km-05:44 (70.) -04:03 (608.) -04:53 (676.)
Run19 km 09:18:26 00:06:4306:43 min/km-00:40 (104.) -00:20 (829.) -00:30 (961.)
Run20 km 09:24:59 00:06:3306:33 min/km-01:45 (59.) -01:19 (543.) -01:33 (612.)
Run23.2 km 09:45:56 00:20:5706:32 min/km-03:51 (72.) -02:46 (602.) -03:19 (673.)
Run31.1 km 10:42:06 00:56:1007:06 min/km-09:34 (69.) -06:46 (593.) -08:02 (677.)
Run36.8 km 11:24:50 00:42:4407:29 min/km-06:19 (79.) -04:03 (677.) -05:03 (772.)
Run39.7 km 11:46:03 00:21:1307:18 min/km-02:08 (101.) -01:10 (808.) -01:40 (931.)
Run41.2 km 11:54:13 00:08:1005:26 min/km-01:30 (69.) -01:02 (643.) -01:15 (731.)
Run41.9 km 11:57:00 00:02:4703:58 min/km-01:53 (80.) -01:23 (719.) -01:14 (820.)
Run41.9 km 11:57:00 04:34:1406:32 min/km-48:55 (68.) -34:07 (587.) -41:00 (656.)
Total 226 km 11:57:00 11:57:0018.91 km/h-55:50 (88.) -32:37 (718.) -48:13 (790.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance