Keith Barrow -
Ironman California 2023

Quick facts

984/874/118All/Gender/AG

M50-54Age group

1335Bib number

USANationality


53:05	6:04:56	5:00:05	12:29:39

Compare Keith Barrow with other athletes!

1335 Barrow

673 Fraley ×

2047 Carothers ×

1762 Lesczynski ×

581 del Rosario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:05	00:53:05	01:21 min/100m	+01:44 (178.) ●	+02:55 (1201.) ●	+02:23 (1456.) ●
Transition		01:09:10	00:16:05	-	+01:40 (176.) ●	+02:51 (1248.) ●	+02:32 (1541.) ●
Bike	23.6 km	01:53:39	00:44:29	31.83 km/h	-01:39 (112.) ●	-00:58 (736.) ●	-01:56 (788.) ●
Bike	45.2 km	02:36:47	00:43:08	30.05 km/h	-01:50 (108.) ●	-01:01 (764.) ●	-02:06 (824.) ●
Bike	66.8 km	03:17:19	00:40:32	31.97 km/h	-01:01 (119.) ●	-00:35 (789.) ●	-01:28 (850.) ●
Bike	90.2 km	04:01:38	00:44:19	31.68 km/h	-02:10 (110.) ●	-01:22 (771.) ●	-02:26 (826.) ●
Bike	113.6 km	04:53:19	00:51:41	27.17 km/h	+00:10 (150.) ●	+01:14 (996.) ●	-00:01 (1125.) ●
Bike	135.1 km	05:38:52	00:45:33	28.32 km/h	-02:15 (106.) ●	-01:37 (730.) ●	-02:36 (793.) ●
Bike	156.6 km	06:24:47	00:45:55	28.09 km/h	+00:44 (145.) ●	+01:23 (939.) ●	+00:29 (1051.) ●
Bike	180.2 km	07:14:06	00:49:19	28.71 km/h	+00:59 (169.) ●	+01:12 (1074.) ●	+00:32 (1214.) ●
Bike	180.2 km	07:14:06	06:04:56	29.63 km/h	-07:02 (122.) ●	-01:44 (819.) ●	-09:32 (889.) ●
Transition		07:29:34	00:15:28	-	+03:31 (216.) ●	+04:16 (1381.) ●	+04:12 (1752.) ●
Run	1 km	07:35:20	00:05:46	05:46 min/km	-00:31 (102.) ●	-00:11 (854.) ●	-00:20 (964.) ●
Run	1.9 km	07:41:21	00:06:01	06:41 min/km	-00:33 (104.) ●	-00:13 (846.) ●	-00:23 (951.) ●
Run	6.1 km	08:00:35	00:19:14	04:34 min/km	-01:55 (100.) ●	-00:56 (810.) ●	-01:38 (906.) ●
Run	13 km	08:53:39	00:53:04	07:41 min/km	-03:35 (108.) ●	-00:58 (872.) ●	-02:13 (1002.) ●
Run	18 km	09:30:00	00:36:21	07:16 min/km	-03:12 (106.) ●	-01:31 (812.) ●	-02:21 (927.) ●
Run	19 km	09:36:24	00:06:24	06:24 min/km	-00:59 (83.) ●	-00:39 (699.) ●	-00:49 (799.) ●
Run	20 km	09:48:10	00:11:46	11:46 min/km	+03:28 (243.) ●	+03:54 (1557.) ●	+03:40 (1951.) ●
Run	23.2 km	10:10:44	00:22:34	07:03 min/km	-02:14 (106.) ●	-01:09 (791.) ●	-01:42 (917.) ●
Run	31.1 km	11:13:05	01:02:21	07:53 min/km	-03:23 (112.) ●	-00:35 (876.) ●	-01:51 (1030.) ●
Run	36.8 km	11:56:24	00:43:19	07:35 min/km	-05:44 (85.) ●	-03:28 (709.) ●	-04:28 (812.) ●
Run	39.7 km	12:18:24	00:22:00	07:35 min/km	-01:21 (116.) ●	-00:23 (894.) ●	-00:53 (1045.) ●
Run	41.2 km	12:26:56	00:08:32	05:41 min/km	-01:08 (88.) ●	-00:40 (753.) ●	-00:53 (870.) ●
Run	41.9 km	12:29:39	00:02:43	03:52 min/km	-01:57 (64.) ●	-01:27 (644.) ●	-01:18 (727.) ●
Run	41.9 km	12:29:39	05:00:05	07:09 min/km	-23:04 (103.) ●	-08:16 (847.) ●	-15:09 (970.) ●
Total	226 km	12:29:39	12:29:39	18.09 km/h	-23:11 (118.) ●	+00:02 (874.) ●	-15:34 (984.) ●

Ovr	Gen	Div	Name	#	AG
957	851	113	Jeff Meads	1520	M50-54	USA	00:49:50	06:22:11	04:50:14	12:26:27
972	863	114	Michael Roberts	109	M50-54	USA	00:46:35	06:11:49	05:07:05	12:28:07
973	864	115	Khanh Pham	1608	M50-54	USA	01:02:22	06:32:01	04:26:25	12:28:18
974	865	116	Shafton Fraley	673	M50-54	USA	00:58:15	06:02:46	05:03:20	12:28:19
980	871	117	Scott Carothers	2047	M50-54	USA	00:44:48	05:45:38	05:37:53	12:29:18
984	874	118	Keith Barrow	1335	M50-54	USA	00:53:05	06:04:56	05:00:05	12:29:39
985	875	119	Michael Lesczynski	1762	M50-54	USA	00:48:59	06:01:29	05:14:17	12:29:48
986	876	120	Ferdinand del Rosario	581	M50-54	CAN	00:50:22	06:15:08	04:54:41	12:29:51
988	878	121	Andrea Sboner	935	M50-54	ITA	01:00:37	06:18:24	04:32:12	12:30:24
992	881	122	Darren Stott	1864	M50-54	CAN	00:47:09	06:02:26	05:04:20	12:30:52