Leah Pate -
Ironman California 2023

Quick facts

1312/199/44All/Gender/AG

F40-44Age group

1345Bib number

USANationality


48:58	6:30:35	5:29:28	13:22:25

Compare Leah Pate with other athletes!

1345 Pate

1455 Coggin ×

369 Kilgore ×

1380 Flowers ×

1072 Munsil ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:58	00:48:58	01:15 min/100m	-02:35 (28.) ●	-03:44 (129.) ●	-01:44 (893.) ●
Transition		01:03:43	00:14:45	-	+00:47 (56.) ●	+00:01 (249.) ●	+01:12 (1340.) ●
Bike	23.6 km	01:53:19	00:49:36	28.55 km/h	+00:23 (41.) ●	-00:27 (219.) ●	+03:11 (1558.) ●
Bike	45.2 km	02:43:10	00:49:51	26 km/h	+01:42 (54.) ●	+00:33 (261.) ●	+04:37 (1640.) ●
Bike	66.8 km	03:24:31	00:41:21	31.34 km/h	-02:50 (18.) ●	-03:56 (81.) ●	-00:39 (971.) ●
Bike	90.2 km	04:11:20	00:46:49	29.99 km/h	-03:21 (31.) ●	-03:57 (121.) ●	+00:04 (1132.) ●
Bike	113.6 km	05:11:49	01:00:29	23.21 km/h	+05:02 (67.) ●	+04:07 (318.) ●	+08:47 (1797.) ●
Bike	135.1 km	05:59:47	00:47:58	26.89 km/h	-02:32 (25.) ●	-03:53 (117.) ●	-00:11 (1098.) ●
Bike	156.6 km	06:47:15	00:47:28	27.18 km/h	-00:04 (39.) ●	-01:16 (168.) ●	+02:02 (1251.) ●
Bike	180.2 km	07:34:18	00:47:03	30.1 km/h	-03:19 (15.) ●	-04:14 (73.) ●	-01:44 (835.) ●
Bike	180.2 km	07:34:18	06:30:35	27.68 km/h	-04:59 (39.) ●	-13:03 (170.) ●	+16:07 (1356.) ●
Transition		07:52:57	00:18:39	-	+07:24 (79.) ●	+07:08 (422.) ●	+07:23 (1964.) ●
Run	1 km	08:00:27	00:07:30	07:30 min/km	+01:01 (74.) ●	+00:50 (348.) ●	+01:24 (1805.) ●
Run	1.9 km	08:06:29	00:06:02	06:42 min/km	-00:47 (21.) ●	-00:58 (111.) ●	-00:22 (975.) ●
Run	6.1 km	08:26:40	00:20:11	04:48 min/km	-06:20 (28.) ●	-03:20 (138.) ●	-00:41 (1096.) ●
Run	13 km	09:21:16	00:54:36	07:54 min/km	-03:06 (30.) ●	-05:21 (153.) ●	-00:41 (1091.) ●
Run	18 km	10:02:22	00:41:06	08:13 min/km	+00:28 (48.) ●	-00:42 (228.) ●	+02:24 (1321.) ●
Run	19 km	10:09:46	00:07:24	07:24 min/km	-00:05 (49.) ●	-00:27 (218.) ●	+00:11 (1256.) ●
Run	20 km	10:17:46	00:08:00	08:00 min/km	-01:06 (36.) ●	-00:57 (172.) ●	-00:06 (1111.) ●
Run	23.2 km	10:42:15	00:24:29	07:39 min/km	-00:54 (39.) ●	-01:47 (181.) ●	+00:13 (1148.) ●
Run	31.1 km	11:53:39	01:11:24	09:02 min/km	+04:00 (51.) ●	+02:32 (251.) ●	+07:12 (1431.) ●
Run	36.8 km	12:50:28	00:56:49	09:58 min/km	+06:35 (61.) ●	+05:18 (286.) ●	+09:02 (1585.) ●
Run	39.7 km	13:11:17	00:20:49	07:10 min/km	-03:19 (21.) ●	-03:56 (106.) ●	-02:04 (864.) ●
Run	41.2 km	13:19:36	00:08:19	05:32 min/km	-01:36 (19.) ●	-01:53 (99.) ●	-01:06 (789.) ●
Run	41.9 km	13:22:25	00:02:49	04:01 min/km	-00:28 (23.) ●	-00:36 (113.) ●	-01:12 (869.) ●
Run	41.9 km	13:22:25	05:29:28	07:51 min/km	-05:37 (44.) ●	-11:17 (213.) ●	+14:14 (1271.) ●
Total	226 km	13:22:25	13:22:25	16.9 km/h	-05:00 (44.) ●	-20:55 (199.) ●	+37:12 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1198	170	39	Maribella Alvarez Rodriguez	929	F40-44	MEX	00:52:49	06:24:11	05:21:07	13:04:05
1241	183	40	Cindy Wang	827	F40-44	USA	00:59:50	06:19:59	05:24:05	13:11:09
1248	184	41	Jude Sinsuan	2020	F40-44	USA	00:57:10	06:41:04	05:13:09	13:12:00
1287	190	42	Holly Coggin	1455	F40-44	USA	00:53:28	07:14:38	04:43:09	13:18:18
1308	198	43	Kelli Kilgore	369	F40-44	USA	00:55:12	06:39:02	05:19:36	13:22:07
1312	199	44	Leah Pate	1345	F40-44	USA	00:48:58	06:30:35	05:29:28	13:22:25
1342	204	45	Dara Flowers	1380	F40-44	USA	00:49:59	06:23:36	05:54:59	13:26:25
1345	206	46	Michele Munsil	1072	F40-44	USA	00:54:24	06:41:21	05:23:10	13:26:58
1349	209	47	Jennifer Lechevallier	1289	F40-44	USA	00:51:39	06:42:23	05:36:02	13:27:28
1356	211	48	Lorena Weber	1188	F40-44	USA	00:49:23	06:45:04	05:29:37	13:28:34