Thomas Iland -
Ironman California 2023

Quick facts

2062/1631/257All/Gender/AG

M40-44Age group

1346Bib number

USANationality


59:16	7:49:48	7:10:59	16:35:22

Compare Thomas Iland with other athletes!

1346 Iland

903 Briu ×

2255 Vigenski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:16	00:59:16	01:31 min/100m	+09:23 (236.) ●	+09:06 (1521.) ●	+08:34 (1910.) ●
Transition		01:17:27	00:18:11	-	+05:34 (230.) ●	+04:57 (1407.) ●	+04:38 (1765.) ●
Bike	23.6 km	02:11:20	00:53:53	26.28 km/h	+08:58 (248.) ●	+08:26 (1544.) ●	+07:28 (1898.) ●
Bike	45.2 km	03:05:10	00:53:50	24.07 km/h	+10:28 (245.) ●	+09:41 (1534.) ●	+08:36 (1889.) ●
Bike	66.8 km	03:55:39	00:50:29	25.67 km/h	+10:04 (251.) ●	+09:22 (1575.) ●	+08:29 (1962.) ●
Bike	90.2 km	04:57:29	01:01:50	22.71 km/h	+16:44 (253.) ●	+16:09 (1627.) ●	+15:05 (2053.) ●
Bike	113.6 km	06:05:44	01:08:15	20.57 km/h	+18:36 (254.) ●	+17:48 (1612.) ●	+16:33 (2023.) ●
Bike	135.1 km	07:08:28	01:02:44	20.56 km/h	+16:03 (248.) ●	+15:34 (1607.) ●	+14:35 (2028.) ●
Bike	156.6 km	08:05:28	00:57:00	22.63 km/h	+13:05 (250.) ●	+12:28 (1594.) ●	+11:34 (2012.) ●
Bike	180.2 km	09:07:15	01:01:47	22.92 km/h	+14:44 (256.) ●	+13:40 (1615.) ●	+13:00 (2045.) ●
Bike	180.2 km	09:07:15	07:49:48	23.01 km/h	+01:48:42 (252.) ●	+01:43:08 (1619.) ●	+01:35:20 (2036.) ●
Transition		09:24:23	00:17:08	-	+06:41 (233.) ●	+05:56 (1479.) ●	+05:52 (1873.) ●
Run	1 km	09:33:14	00:08:51	08:51 min/km	+03:04 (253.) ●	+02:54 (1589.) ●	+02:45 (2007.) ●
Run	1.9 km	09:42:38	00:09:24	10:26 min/km	+03:18 (250.) ●	+03:10 (1593.) ●	+03:00 (2009.) ●
Run	6.1 km	10:12:56	00:30:18	07:12 min/km	+10:49 (256.) ●	+10:08 (1600.) ●	+09:26 (2027.) ●
Run	13 km	11:31:44	01:18:48	11:25 min/km	+26:41 (254.) ●	+24:46 (1597.) ●	+23:31 (2027.) ●
Run	18 km	12:25:19	00:53:35	10:43 min/km	+17:15 (253.) ●	+15:43 (1556.) ●	+14:53 (1970.) ●
Run	19 km	12:35:26	00:10:07	10:07 min/km	+03:20 (248.) ●	+03:04 (1536.) ●	+02:54 (1934.) ●
Run	20 km	12:46:49	00:11:23	11:23 min/km	+03:47 (240.) ●	+03:31 (1524.) ●	+03:17 (1908.) ●
Run	23.2 km	13:20:21	00:33:32	10:28 min/km	+10:44 (251.) ●	+09:49 (1540.) ●	+09:16 (1946.) ●
Run	31.1 km	14:42:34	01:22:13	10:24 min/km	+21:43 (236.) ●	+19:17 (1436.) ●	+18:01 (1799.) ●
Run	36.8 km	15:45:02	01:02:28	10:57 min/km	+17:07 (237.) ●	+15:41 (1463.) ●	+14:41 (1837.) ●
Run	39.7 km	16:16:22	00:31:20	10:48 min/km	+09:42 (243.) ●	+08:57 (1509.) ●	+08:27 (1905.) ●
Run	41.2 km	16:30:22	00:14:00	09:20 min/km	+05:05 (250.) ●	+04:48 (1573.) ●	+04:35 (1986.) ●
Run	41.9 km	16:35:22	00:05:00	07:08 min/km	+02:05 (250.) ●	+00:50 (1585.) ●	+00:59 (2010.) ●
Run	41.9 km	16:35:22	07:10:59	10:17 min/km	+02:14:40 (253.) ●	+02:02:38 (1563.) ●	+01:55:45 (1976.) ●
Total	226 km	16:35:22	16:35:22	13.62 km/h	+04:25:00 (257.) ●	+04:05:45 (1631.) ●	+03:50:09 (2062.) ●

Ovr	Gen	Div	Name	#	AG
1993	1591	252	Andrew Stenehjem	1896	M40-44	USA	00:54:22	07:25:06	07:08:52	15:59:30
2000	1596	253	Gregory Johnson	1370	M40-44	USA	00:52:17	07:46:37	06:58:26	16:02:52
2019	1608	254	Raymond Corona	1196	M40-44	USA	01:19:44	07:46:57	06:38:08	16:10:27
2053	1627	255	Benjamin Briu	903	M40-44	USA	01:08:48	08:01:11	06:52:20	16:28:31
2054	1628	256	Aaron Vigenski	2255	M40-44	USA	00:54:04	08:11:59	06:39:26	16:28:32
2062	1631	257	Thomas Iland	1346	M40-44	USA	00:59:16	07:49:48	07:10:59	16:35:22