Alex Frieler -
Ironman California 2023

Quick facts

674/618/103All/Gender/AG

M30-34Age group

1360Bib number

USANationality


49:14	5:34:22	5:03:09	11:41:25

Compare Alex Frieler with other athletes!

1360 Frieler

2090 Meadows ×

2313 Iannone ×

2328 Schilling ×

1528 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:14	00:49:14	01:15 min/100m	+00:32 (111.) ●	-00:56 (793.) ●	-01:28 (931.) ●
Transition		00:58:23	00:09:09	-	-03:02 (52.) ●	-04:05 (319.) ●	-04:24 (364.) ●
Bike	23.6 km	01:43:03	00:44:40	31.7 km/h	-00:12 (103.) ●	-00:47 (753.) ●	-01:45 (810.) ●
Bike	45.2 km	02:22:11	00:39:08	33.12 km/h	-04:28 (48.) ●	-05:01 (339.) ●	-06:06 (349.) ●
Bike	66.8 km	03:01:09	00:38:58	33.26 km/h	-01:33 (84.) ●	-02:09 (590.) ●	-03:02 (617.) ●
Bike	90.2 km	03:41:31	00:40:22	34.78 km/h	-04:34 (53.) ●	-05:19 (349.) ●	-06:23 (356.) ●
Bike	113.6 km	04:26:37	00:45:06	31.13 km/h	-05:00 (67.) ●	-05:21 (427.) ●	-06:36 (442.) ●
Bike	135.1 km	05:10:08	00:43:31	29.64 km/h	-02:57 (77.) ●	-03:39 (525.) ●	-04:38 (548.) ●
Bike	156.6 km	05:49:25	00:39:17	32.84 km/h	-04:50 (60.) ●	-05:15 (412.) ●	-06:09 (431.) ●
Bike	180.2 km	06:32:45	00:43:20	32.68 km/h	-04:59 (56.) ●	-04:47 (365.) ●	-05:27 (378.) ●
Bike	180.2 km	06:32:45	05:34:22	32.34 km/h	-28:33 (67.) ●	-32:18 (443.) ●	-40:06 (460.) ●
Transition		06:38:16	00:05:31	-	-04:05 (32.) ●	-05:41 (210.) ●	-05:45 (240.) ●
Run	1 km	06:43:51	00:05:35	05:35 min/km	+00:03 (121.) ●	-00:22 (727.) ●	-00:31 (813.) ●
Run	1.9 km	06:49:35	00:05:44	06:22 min/km	-00:05 (112.) ●	-00:30 (682.) ●	-00:40 (754.) ●
Run	6.1 km	07:08:46	00:19:11	04:34 min/km	+00:25 (128.) ●	-00:59 (804.) ●	-01:41 (899.) ●
Run	13 km	08:05:56	00:57:10	08:17 min/km	+06:20 (159.) ●	+03:08 (1059.) ●	+01:53 (1249.) ●
Run	18 km	08:44:24	00:38:28	07:41 min/km	+03:12 (149.) ●	+00:36 (963.) ●	-00:14 (1127.) ●
Run	19 km	08:50:41	00:06:17	06:17 min/km	-00:14 (107.) ●	-00:46 (643.) ●	-00:56 (730.) ●
Run	20 km	08:57:56	00:07:15	07:15 min/km	+00:07 (122.) ●	-00:37 (763.) ●	-00:51 (875.) ●
Run	23.2 km	09:21:53	00:23:57	07:29 min/km	+02:02 (138.) ●	+00:14 (909.) ●	-00:19 (1076.) ●
Run	31.1 km	10:22:30	01:00:37	07:40 min/km	+01:55 (131.) ●	-02:19 (813.) ●	-03:35 (943.) ●
Run	36.8 km	11:07:58	00:45:28	07:58 min/km	+02:17 (131.) ●	-01:19 (842.) ●	-02:19 (980.) ●
Run	39.7 km	11:29:51	00:21:53	07:32 min/km	+01:20 (142.) ●	-00:30 (881.) ●	-01:00 (1031.) ●
Run	41.2 km	11:38:43	00:08:52	05:54 min/km	+00:33 (141.) ●	-00:20 (847.) ●	-00:33 (996.) ●
Run	41.9 km	11:41:25	00:02:42	03:51 min/km	-01:18 (118.) ●	-01:28 (631.) ●	-01:19 (713.) ●
Run	41.9 km	11:41:25	05:03:09	07:14 min/km	+16:37 (139.) ●	-05:12 (875.) ●	-12:05 (1006.) ●
Total	226 km	11:41:25	11:41:25	19.33 km/h	-18:31 (103.) ●	-48:12 (618.) ●	-01:03:48 (674.) ●

Ovr	Gen	Div	Name	#	AG
587	543	98	Justus Luttig	1715	M30-34	USA	00:45:15	06:08:42	04:10:48	11:26:47
593	548	99	Billy Knutsen	2003	M30-34	USA	00:49:03	06:04:52	04:05:20	11:27:42
612	562	100	Jerrie Keith Manalang	749	M30-34	CAN	00:54:16	06:06:53	04:06:22	11:31:39
626	576	101	John Meadows	2090	M30-34	USA	00:44:27	05:38:46	04:39:54	11:34:01
647	594	102	Carmine Iannone	2313	M30-34	CAN	00:48:12	05:41:17	04:40:41	11:38:13
674	618	103	Alex Frieler	1360	M30-34	USA	00:49:14	05:34:22	05:03:09	11:41:25
678	621	104	Tim Schilling	2328	M30-34	USA	00:42:13	05:58:33	04:39:08	11:42:03
701	640	105	Chris Wright	1528	M30-34	USA	00:51:00	05:55:55	04:38:20	11:45:17
704	643	106	Jimmy Ngo	1334	M30-34	USA	00:59:24	05:46:17	04:30:34	11:46:01
728	662	107	Anthony Valvaneda	1313	M30-34	USA	00:50:09	05:57:30	04:40:18	11:49:13