Ryan Kraner -
Ironman California 2023

Quick facts

493/460/85All/Gender/AG

M30-34Age group

1361Bib number

USANationality


46:42	5:28:27	4:40:23	11:12:45

Compare Ryan Kraner with other athletes!

1361 Kraner

859 Bienick ×

1858 Martinez Perez ×

1941 Vaughan ×

1821 Hearst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:42	00:46:42	01:11 min/100m	-02:00 (73.) ●	-03:28 (482.) ●	-04:00 (551.) ●
Transition		00:57:57	00:11:15	-	-00:56 (93.) ●	-01:59 (603.) ●	-02:18 (702.) ●
Bike	23.6 km	01:42:18	00:44:21	31.93 km/h	-00:31 (93.) ●	-01:06 (709.) ●	-02:04 (756.) ●
Bike	45.2 km	02:22:39	00:40:21	32.12 km/h	-03:15 (70.) ●	-03:48 (468.) ●	-04:53 (485.) ●
Bike	66.8 km	02:59:48	00:37:09	34.89 km/h	-03:22 (52.) ●	-03:58 (368.) ●	-04:51 (378.) ●
Bike	90.2 km	03:40:24	00:40:36	34.58 km/h	-04:20 (58.) ●	-05:05 (377.) ●	-06:09 (388.) ●
Bike	113.6 km	04:24:45	00:44:21	31.66 km/h	-05:45 (56.) ●	-06:06 (362.) ●	-07:21 (376.) ●
Bike	135.1 km	05:05:49	00:41:04	31.41 km/h	-05:24 (46.) ●	-06:06 (287.) ●	-07:05 (295.) ●
Bike	156.6 km	05:43:58	00:38:09	33.81 km/h	-05:58 (52.) ●	-06:23 (318.) ●	-07:17 (329.) ●
Bike	180.2 km	06:26:24	00:42:26	33.37 km/h	-05:53 (45.) ●	-05:41 (288.) ●	-06:21 (296.) ●
Bike	180.2 km	06:26:24	05:28:27	32.92 km/h	-34:28 (57.) ●	-38:13 (368.) ●	-46:01 (378.) ●
Transition		06:32:22	00:05:58	-	-03:38 (46.) ●	-05:14 (262.) ●	-05:18 (295.) ●
Run	1 km	06:37:59	00:05:37	05:37 min/km	+00:05 (126.) ●	-00:20 (748.) ●	-00:29 (837.) ●
Run	1.9 km	06:43:41	00:05:42	06:20 min/km	-00:07 (107.) ●	-00:32 (655.) ●	-00:42 (725.) ●
Run	6.1 km	07:01:44	00:18:03	04:17 min/km	-00:43 (101.) ●	-02:07 (585.) ●	-02:49 (649.) ●
Run	13 km	07:48:18	00:46:34	06:44 min/km	-04:16 (84.) ●	-07:28 (472.) ●	-08:43 (521.) ●
Run	18 km	08:19:45	00:31:27	06:17 min/km	-03:49 (83.) ●	-06:25 (448.) ●	-07:15 (490.) ●
Run	19 km	08:25:43	00:05:58	05:58 min/km	-00:33 (96.) ●	-01:05 (517.) ●	-01:15 (578.) ●
Run	20 km	08:31:55	00:06:12	06:12 min/km	-00:56 (78.) ●	-01:40 (434.) ●	-01:54 (485.) ●
Run	23.2 km	08:52:57	00:21:02	06:34 min/km	-00:53 (101.) ●	-02:41 (607.) ●	-03:14 (684.) ●
Run	31.1 km	09:56:30	01:03:33	08:02 min/km	+04:51 (140.) ●	+00:37 (920.) ●	-00:39 (1093.) ●
Run	36.8 km	10:40:18	00:43:48	07:41 min/km	+00:37 (117.) ●	-02:59 (743.) ●	-03:59 (854.) ●
Run	39.7 km	11:01:26	00:21:08	07:17 min/km	+00:35 (133.) ●	-01:15 (798.) ●	-01:45 (917.) ●
Run	41.2 km	11:09:57	00:08:31	05:40 min/km	+00:12 (129.) ●	-00:41 (750.) ●	-00:54 (866.) ●
Run	41.9 km	11:12:45	00:02:48	04:00 min/km	-01:12 (132.) ●	-01:22 (733.) ●	-01:13 (838.) ●
Run	41.9 km	11:12:45	04:40:23	06:41 min/km	-06:09 (109.) ●	-27:58 (649.) ●	-34:51 (728.) ●
Total	226 km	11:12:45	11:12:45	20.16 km/h	-47:11 (85.) ●	-01:16:52 (460.) ●	-01:32:28 (493.) ●

Ovr	Gen	Div	Name	#	AG
457	428	80	Mario Castillo-Urbina	2267	M30-34	USA	00:49:44	06:18:23	03:32:09	11:03:33
465	436	81	Eric Pichardo	2370	M30-34	USA	00:49:57	05:47:07	04:05:48	11:06:17
486	455	82	Gabriel Fox	2358	M30-34	USA	00:51:59	06:08:04	03:54:12	11:11:22
487	456	83	Matty Bienick	859	M30-34	USA	00:45:48	06:01:29	04:06:51	11:11:46
488	457	84	Gerardo Martinez Perez	1858	M30-34	MEX	00:47:20	05:55:43	04:14:50	11:12:05
493	460	85	Ryan Kraner	1361	M30-34	USA	00:46:42	05:28:27	04:40:23	11:12:45
502	468	86	Matt Vaughan	1941	M30-34	USA	00:40:07	05:57:46	04:08:44	11:13:40
504	470	87	Patrick Hearst	1821	M30-34	USA	00:51:47	06:05:56	03:50:35	11:14:34
524	487	88	Matthew Tyner	2190	M30-34	USA	00:46:28	05:22:33	04:47:50	11:17:33
527	490	89	Jose Carlos Felix Zazueta	1661	M30-34	MEX	00:49:32	05:55:40	04:00:39	11:18:00