Joshua Hewko -
Ironman California 2023

Quick facts

1321/1120/195All/Gender/AG

M40-44Age group

1364Bib number

USANationality


42:45	6:38:08	5:37:22	13:23:23

Compare Joshua Hewko with other athletes!

1364 Hewko

2244 McLaughlin ×

1792 Cardona ×

2194 Garner ×

1499 Cardenas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:42:45	00:42:45	01:05 min/100m	-07:08 (31.) ●	-07:25 (156.) ●	-07:57 (176.) ●
Transition		00:54:52	00:12:07	-	-00:30 (129.) ●	-01:07 (733.) ●	-01:26 (862.) ●
Bike	23.6 km	01:45:47	00:50:55	27.81 km/h	+06:00 (230.) ●	+05:28 (1425.) ●	+04:30 (1693.) ●
Bike	45.2 km	02:34:00	00:48:13	26.88 km/h	+04:51 (213.) ●	+04:04 (1283.) ●	+02:59 (1496.) ●
Bike	66.8 km	03:20:20	00:46:20	27.97 km/h	+05:55 (228.) ●	+05:13 (1421.) ●	+04:20 (1695.) ●
Bike	90.2 km	04:11:36	00:51:16	27.39 km/h	+06:10 (223.) ●	+05:35 (1356.) ●	+04:31 (1611.) ●
Bike	113.6 km	05:04:45	00:53:09	26.42 km/h	+03:30 (187.) ●	+02:42 (1111.) ●	+01:27 (1276.) ●
Bike	135.1 km	05:54:38	00:49:53	25.86 km/h	+03:12 (192.) ●	+02:43 (1160.) ●	+01:44 (1337.) ●
Bike	156.6 km	06:42:48	00:48:10	26.78 km/h	+04:15 (195.) ●	+03:38 (1167.) ●	+02:44 (1368.) ●
Bike	180.2 km	07:33:00	00:50:12	28.21 km/h	+03:09 (195.) ●	+02:05 (1164.) ●	+01:25 (1340.) ●
Bike	180.2 km	07:33:00	06:38:08	27.16 km/h	+37:02 (209.) ●	+31:28 (1270.) ●	+23:40 (1477.) ●
Transition		07:46:01	00:13:01	-	+02:34 (188.) ●	+01:49 (1156.) ●	+01:45 (1457.) ●
Run	1 km	07:52:24	00:06:23	06:23 min/km	+00:36 (194.) ●	+00:26 (1187.) ●	+00:17 (1400.) ●
Run	1.9 km	07:59:14	00:06:50	07:35 min/km	+00:44 (197.) ●	+00:36 (1213.) ●	+00:26 (1438.) ●
Run	6.1 km	08:21:29	00:22:15	05:17 min/km	+02:46 (202.) ●	+02:05 (1193.) ●	+01:23 (1429.) ●
Run	13 km	09:24:01	01:02:32	09:03 min/km	+10:25 (216.) ●	+08:30 (1277.) ●	+07:15 (1545.) ●
Run	18 km	10:04:53	00:40:52	08:10 min/km	+04:32 (185.) ●	+03:00 (1082.) ●	+02:10 (1300.) ●
Run	19 km	10:12:22	00:07:29	07:29 min/km	+00:42 (185.) ●	+00:26 (1071.) ●	+00:16 (1295.) ●
Run	20 km	10:23:14	00:10:52	10:52 min/km	+03:16 (234.) ●	+03:00 (1475.) ●	+02:46 (1840.) ●
Run	23.2 km	10:50:21	00:27:07	08:28 min/km	+04:19 (204.) ●	+03:24 (1189.) ●	+02:51 (1442.) ●
Run	31.1 km	11:56:53	01:06:32	08:25 min/km	+06:02 (174.) ●	+03:36 (1007.) ●	+02:20 (1214.) ●
Run	36.8 km	12:45:50	00:48:57	08:35 min/km	+03:36 (177.) ●	+02:10 (1014.) ●	+01:10 (1209.) ●
Run	39.7 km	13:10:03	00:24:13	08:21 min/km	+02:35 (187.) ●	+01:50 (1096.) ●	+01:20 (1319.) ●
Run	41.2 km	13:20:27	00:10:24	06:56 min/km	+01:29 (196.) ●	+01:12 (1186.) ●	+00:59 (1440.) ●
Run	41.9 km	13:23:23	00:02:56	04:11 min/km	+00:01 (149.) ●	-01:14 (853.) ●	-01:05 (993.) ●
Run	41.9 km	13:23:23	05:37:22	08:03 min/km	+41:03 (192.) ●	+29:01 (1118.) ●	+22:08 (1348.) ●
Total	226 km	13:23:23	13:23:23	16.88 km/h	+01:13:01 (195.) ●	+53:46 (1120.) ●	+38:10 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1267	1082	190	Elijah Barao	552	M40-44	USA	00:47:13	06:18:11	05:40:23	13:14:22
1273	1088	191	Victor Pereda	400	M40-44	USA	00:56:47	06:30:25	05:21:31	13:15:18
1278	1092	192	Alexey Serbinov	2369	M40-44	USA	00:54:07	06:46:30	05:05:17	13:16:28
1285	1096	193	William McLaughlin	2244	M40-44	USA	00:41:33	06:27:11	05:41:30	13:17:33
1286	1097	194	Herbert Cardona	1792	M40-44	SLV	01:01:52	06:01:59	05:32:57	13:17:53
1321	1120	195	Joshua Hewko	1364	M40-44	USA	00:42:45	06:38:08	05:37:22	13:23:23
1322	1121	196	Sean Garner	2194	M40-44	USA	00:50:43	05:55:34	06:04:52	13:23:47
1351	1142	197	Erick Cardenas	1499	M40-44	GTM	00:59:19	06:30:40	05:30:32	13:27:56
1358	1147	198	Jeffery Bittle	735	M40-44	USA	00:59:00	06:19:58	05:38:54	13:28:44
1366	1153	199	Marcus Boone	1479	M40-44	USA	01:01:46	06:13:24	05:47:28	13:29:59