James Goodnight -
Ironman California 2023
Quick facts
1772/1454/222All/Gender/AG
M50-54Age group
1384Bib number
USANationality
50:37 | 6:04:55 | 7:39:27 | 14:58:06 |
Compare James Goodnight with other athletes!
1384 Goodnight
1045 Reimer ×
106 Johnson ×
477 Purkiser ×
38 Guerra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:50:37 | 00:50:37 | 01:17 min/100m | -00:44 (131.) ● | +00:27 (941.) ● | -00:05 (1120.) ● |
Transition | 01:03:31 | 00:12:54 | - | -01:31 (96.) ● | -00:20 (846.) ● | -00:39 (1011.) ● | |
Bike | 23.6 km | 01:47:25 | 00:43:54 | 32.26 km/h | -02:14 (99.) ● | -01:33 (647.) ● | -02:31 (685.) ● |
Bike | 45.2 km | 02:30:16 | 00:42:51 | 30.25 km/h | -02:07 (101.) ● | -01:18 (728.) ● | -02:23 (785.) ● |
Bike | 66.8 km | 03:08:36 | 00:38:20 | 33.81 km/h | -03:13 (75.) ● | -02:47 (520.) ● | -03:40 (539.) ● |
Bike | 90.2 km | 03:53:32 | 00:44:56 | 31.25 km/h | -01:33 (118.) ● | -00:45 (835.) ● | -01:49 (903.) ● |
Bike | 113.6 km | 04:42:37 | 00:49:05 | 28.6 km/h | -02:26 (117.) ● | -01:22 (784.) ● | -02:37 (860.) ● |
Bike | 135.1 km | 05:38:44 | 00:56:07 | 22.99 km/h | +08:19 (228.) ● | +08:57 (1468.) ● | +07:58 (1809.) ● |
Bike | 156.6 km | 06:22:01 | 00:43:17 | 29.8 km/h | -01:54 (101.) ● | -01:15 (699.) ● | -02:09 (752.) ● |
Bike | 180.2 km | 07:08:26 | 00:46:25 | 30.51 km/h | -01:55 (101.) ● | -01:42 (677.) ● | -02:22 (730.) ● |
Bike | 180.2 km | 07:08:26 | 06:04:55 | 29.63 km/h | -07:03 (121.) ● | -01:45 (818.) ● | -09:33 (888.) ● |
Transition | 07:18:39 | 00:10:13 | - | -01:44 (93.) ● | -00:59 (806.) ● | -01:03 (992.) ● | |
Run | 1 km | 07:28:13 | 00:09:34 | 09:34 min/km | +03:17 (255.) ● | +03:37 (1617.) ● | +03:28 (2049.) ● |
Run | 1.9 km | 07:38:08 | 00:09:55 | 11:01 min/km | +03:21 (255.) ● | +03:41 (1614.) ● | +03:31 (2043.) ● |
Run | 6.1 km | 08:10:57 | 00:32:49 | 07:48 min/km | +11:40 (258.) ● | +12:39 (1633.) ● | +11:57 (2073.) ● |
Run | 13 km | 09:33:53 | 01:22:56 | 12:01 min/km | +26:17 (258.) ● | +28:54 (1626.) ● | +27:39 (2064.) ● |
Run | 18 km | 10:33:01 | 00:59:08 | 11:49 min/km | +19:35 (258.) ● | +21:16 (1625.) ● | +20:26 (2063.) ● |
Run | 19 km | 10:44:29 | 00:11:28 | 11:28 min/km | +04:05 (255.) ● | +04:25 (1605.) ● | +04:15 (2030.) ● |
Run | 20 km | 10:56:30 | 00:12:01 | 12:01 min/km | +03:43 (246.) ● | +04:09 (1568.) ● | +03:55 (1968.) ● |
Run | 23.2 km | 11:30:34 | 00:34:04 | 10:38 min/km | +09:16 (248.) ● | +10:21 (1558.) ● | +09:48 (1972.) ● |
Run | 31.1 km | 12:59:27 | 01:28:53 | 11:15 min/km | +23:09 (249.) ● | +25:57 (1562.) ● | +24:41 (1977.) ● |
Run | 36.8 km | 14:08:33 | 01:09:06 | 12:07 min/km | +20:03 (252.) ● | +22:19 (1595.) ● | +21:19 (2025.) ● |
Run | 39.7 km | 14:40:50 | 00:32:17 | 11:07 min/km | +08:56 (249.) ● | +09:54 (1549.) ● | +09:24 (1962.) ● |
Run | 41.2 km | 14:53:42 | 00:12:52 | 08:34 min/km | +03:12 (237.) ● | +03:40 (1484.) ● | +03:27 (1865.) ● |
Run | 41.9 km | 14:58:06 | 00:04:24 | 06:17 min/km | -00:16 (239.) ● | +00:14 (1516.) ● | +00:23 (1918.) ● |
Run | 41.9 km | 14:58:06 | 07:39:27 | 10:57 min/km | +02:16:18 (257.) ● | +02:31:06 (1628.) ● | +02:24:13 (2066.) ● |
Total | 226 km | 14:58:06 | 14:58:06 | 15.1 km/h | +02:05:16 (222.) ● | +02:28:29 (1454.) ● | +02:12:53 (1772.) ● |