Emily I Mitchell -
Ironman California 2023

  Quick facts

1108/137/21All/Gender/AG

F30-34Age group

1410Bib number

USANationality

56:336:57:204:19:53 12:48:10

  Compare Emily I Mitchell with other athletes!

1410 I Mitchell
2150 Orozco × 
1403 Vanderbaan × 
2138 Chudik × 
1478 Somarribas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:33 00:56:3301:27 min/100m+06:26 (40.) +03:51 (339.) +05:51 (1753.)
Transition 01:15:23 00:18:50 - +05:38 (44.) +04:06 (374.) +05:17 (1829.)
Bike23.6 km 02:07:04 00:51:4127.4 km/h+02:17 (36.) +01:38 (296.) +05:16 (1766.)
Bike45.2 km 02:59:43 00:52:3924.62 km/h+04:12 (39.) +03:21 (335.) +07:25 (1839.)
Bike66.8 km 03:47:40 00:47:5727.03 km/h+02:55 (35.) +02:40 (334.) +05:57 (1843.)
Bike90.2 km 04:41:56 00:54:1625.87 km/h+04:33 (38.) +03:30 (330.) +07:31 (1814.)
Bike113.6 km 05:37:41 00:55:4525.18 km/h+00:35 (31.) -00:37 (237.) +04:03 (1510.)
Bike135.1 km 06:31:01 00:53:2024.19 km/h+01:30 (32.) +01:29 (273.) +05:11 (1636.)
Bike156.6 km 07:20:22 00:49:2126.14 km/h+00:31 (26.) +00:37 (245.) +03:55 (1525.)
Bike180.2 km 08:12:43 00:52:2127.05 km/h+01:22 (36.) +01:04 (286.) +03:34 (1626.)
Bike180.2 km 08:12:43 06:57:2025.91 km/h+17:55 (35.) +13:42 (287.) +42:52 (1721.)
Transition 08:28:17 00:15:34 - +06:18 (47.) +04:03 (372.) +04:18 (1762.)
Run1 km 08:33:38 00:05:2105:21 min/km-00:45 (12.) -01:19 (53.) -00:45 (629.)
Run1.9 km 08:39:11 00:05:3306:10 min/km-00:47 (12.) -01:27 (56.) -00:51 (614.)
Run6.1 km 08:57:04 00:17:5304:15 min/km-02:53 (13.) -05:38 (59.) -02:59 (605.)
Run13 km 09:43:25 00:46:2106:43 min/km-09:50 (10.) -13:36 (46.) -08:56 (501.)
Run18 km 10:14:56 00:31:3106:18 min/km-07:01 (9.) -10:17 (43.) -07:11 (494.)
Run19 km 10:20:46 00:05:5005:50 min/km-01:20 (11.) -02:01 (49.) -01:23 (516.)
Run20 km 10:26:49 00:06:0306:03 min/km-02:18 (10.) -02:54 (48.) -02:03 (446.)
Run23.2 km 10:46:42 00:19:5306:12 min/km-04:20 (13.) -06:23 (52.) -04:23 (539.)
Run31.1 km 11:39:29 00:52:4706:40 min/km-11:49 (11.) -16:05 (53.) -11:25 (523.)
Run36.8 km 12:17:51 00:38:2206:43 min/km-10:09 (9.) -13:09 (48.) -09:25 (475.)
Run39.7 km 12:36:13 00:18:2206:19 min/km-04:52 (11.) -06:23 (52.) -04:31 (501.)
Run41.2 km 12:45:29 00:09:1606:10 min/km-00:04 (29.) -00:56 (189.) -00:09 (1160.)
Run41.9 km 12:48:10 00:02:4103:50 min/km-00:19 (18.) -00:44 (82.) -01:20 (706.)
Run41.9 km 12:48:10 04:19:5306:12 min/km-56:27 (10.) -01:20:52 (50.) -55:21 (502.)
Total 226 km 12:48:10 12:48:1017.65 km/h-20:10 (21.) -55:10 (137.) +02:57 (1108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance