Rachael Kvapil -
Ironman California 2023

Quick facts

2086/441/65All/Gender/AG

F45-49Age group

1425Bib number

USANationality


1:00:06	8:08:09	7:17:56	16:54:35

Compare Rachael Kvapil with other athletes!

1425 Kvapil

1287 Wishart Ng ×

2018 Gorrez-Inciong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:06	01:00:06	01:32 min/100m	+05:14 (55.) ●	+07:24 (399.) ●	+09:24 (1944.) ●
Transition		01:16:12	00:16:06	-	-00:08 (36.) ●	+01:22 (296.) ●	+02:33 (1546.) ●
Bike	23.6 km	02:14:44	00:58:32	24.19 km/h	+07:34 (60.) ●	+08:29 (421.) ●	+12:07 (2049.) ●
Bike	45.2 km	03:17:42	01:02:58	20.58 km/h	+12:08 (62.) ●	+13:40 (429.) ●	+17:44 (2067.) ●
Bike	66.8 km	04:12:05	00:54:23	23.83 km/h	+08:37 (63.) ●	+09:06 (429.) ●	+12:23 (2058.) ●
Bike	90.2 km	05:18:51	01:06:46	21.03 km/h	+14:52 (63.) ●	+16:00 (437.) ●	+20:01 (2077.) ●
Bike	113.6 km	06:25:31	01:06:40	21.06 km/h	+08:30 (54.) ●	+10:18 (394.) ●	+14:58 (1984.) ●
Bike	135.1 km	07:28:22	01:02:51	20.53 km/h	+10:01 (62.) ●	+11:00 (422.) ●	+14:42 (2030.) ●
Bike	156.6 km	08:24:39	00:56:17	22.92 km/h	+07:14 (61.) ●	+07:33 (415.) ●	+10:51 (2001.) ●
Bike	180.2 km	09:24:21	00:59:42	23.72 km/h	+08:12 (63.) ●	+08:25 (426.) ●	+10:55 (2030.) ●
Bike	180.2 km	09:24:21	08:08:09	22.15 km/h	+01:17:08 (63.) ●	+01:24:31 (429.) ●	+01:53:41 (2069.) ●
Transition		09:36:39	00:12:18	-	-00:07 (37.) ●	+00:47 (275.) ●	+01:02 (1359.) ●
Run	1 km	09:45:59	00:09:20	09:20 min/km	+02:38 (63.) ●	+02:40 (427.) ●	+03:14 (2039.) ●
Run	1.9 km	09:56:08	00:10:09	11:16 min/km	+03:04 (65.) ●	+03:09 (434.) ●	+03:45 (2058.) ●
Run	6.1 km	10:26:44	00:30:36	07:17 min/km	+07:55 (65.) ●	+07:05 (430.) ●	+09:44 (2035.) ●
Run	13 km	11:45:36	01:18:52	11:25 min/km	+18:48 (63.) ●	+18:55 (431.) ●	+23:35 (2030.) ●
Run	18 km	12:40:29	00:54:53	10:58 min/km	+12:55 (63.) ●	+13:05 (424.) ●	+16:11 (2009.) ●
Run	19 km	12:50:03	00:09:34	09:34 min/km	+01:42 (56.) ●	+01:43 (376.) ●	+02:21 (1851.) ●
Run	20 km	12:59:46	00:09:43	09:43 min/km	+00:34 (44.) ●	+00:46 (295.) ●	+01:37 (1592.) ●
Run	23.2 km	13:34:08	00:34:22	10:44 min/km	+07:50 (63.) ●	+08:06 (416.) ●	+10:06 (1985.) ●
Run	31.1 km	15:03:48	01:29:40	11:21 min/km	+20:23 (62.) ●	+20:48 (419.) ●	+25:28 (1989.) ●
Run	36.8 km	16:09:14	01:05:26	11:28 min/km	+12:53 (60.) ●	+13:55 (409.) ●	+17:39 (1953.) ●
Run	39.7 km	16:38:24	00:29:10	10:03 min/km	+04:04 (50.) ●	+04:25 (349.) ●	+06:17 (1742.) ●
Run	41.2 km	16:50:13	00:11:49	07:52 min/km	+01:31 (47.) ●	+01:37 (324.) ●	+02:24 (1684.) ●
Run	41.9 km	16:54:35	00:04:22	06:14 min/km	+00:55 (60.) ●	+00:57 (398.) ●	+00:21 (1912.) ●
Run	41.9 km	16:54:35	07:17:56	10:27 min/km	+01:35:12 (63.) ●	+01:37:11 (426.) ●	+02:02:42 (2014.) ●
Total	226 km	16:54:35	16:54:35	13.37 km/h	+02:57:19 (65.) ●	+03:11:15 (441.) ●	+04:09:22 (2086.) ●

Ovr	Gen	Div	Name	#	AG
2011	410	60	Dawn Aiken	1041	F45-49	USA	00:58:12	07:12:30	07:28:01	16:07:12
2027	414	61	Delilah Edwards	945	F45-49	USA	00:51:52	07:46:05	07:02:47	16:14:51
2042	420	62	Valerie Jeppson	841	F45-49	USA	00:58:54	08:30:24	06:22:53	16:23:56
2060	431	63	Seana Wishart Ng	1287	F45-49	USA	00:59:41	07:36:20	07:15:07	16:34:32
2070	434	64	Janis Gorrez-Inciong	2018	F45-49	USA	01:30:05	07:30:33	07:13:36	16:44:35
2086	441	65	Rachael Kvapil	1425	F45-49	USA	01:00:06	08:08:09	07:17:56	16:54:35