Jessica Updegrove-Arrazcaeta -
Ironman California 2023

Quick facts

2016/411/63All/Gender/AG

F50-54Age group

1446Bib number

USANationality


59:14	6:58:13	7:36:58	16:09:29

Compare Jessica Updegrove-Arrazcaeta with other athletes!

1446 Updegrove-Arrazcaeta

891 Trumbull ×

1058 Marasco ×

1191 Kalich ×

2274 Tsai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:14	00:59:14	01:31 min/100m	+05:25 (58.) ●	+06:32 (389.) ●	+08:32 (1908.) ●
Transition		01:16:24	00:17:10	-	+01:19 (49.) ●	+02:26 (336.) ●	+03:37 (1680.) ●
Bike	23.6 km	02:09:31	00:53:07	26.66 km/h	+02:17 (51.) ●	+03:04 (335.) ●	+06:42 (1859.) ●
Bike	45.2 km	03:00:37	00:51:06	25.36 km/h	+01:16 (47.) ●	+01:48 (300.) ●	+05:52 (1753.) ●
Bike	66.8 km	03:46:21	00:45:44	28.34 km/h	-00:17 (36.) ●	+00:27 (251.) ●	+03:44 (1638.) ●
Bike	90.2 km	04:40:09	00:53:48	26.1 km/h	+02:46 (50.) ●	+03:02 (314.) ●	+07:03 (1783.) ●
Bike	113.6 km	05:35:55	00:55:46	25.18 km/h	-01:19 (32.) ●	-00:36 (239.) ●	+04:04 (1512.) ●
Bike	135.1 km	06:27:46	00:51:51	24.88 km/h	-00:18 (35.) ●	±00:00 (235.) ●	+03:42 (1521.) ●
Bike	156.6 km	07:19:23	00:51:37	24.99 km/h	+01:53 (47.) ●	+02:53 (326.) ●	+06:11 (1756.) ●
Bike	180.2 km	08:14:37	00:55:14	25.64 km/h	+03:20 (57.) ●	+03:57 (364.) ●	+06:27 (1868.) ●
Bike	180.2 km	08:14:37	06:58:13	25.85 km/h	+09:38 (42.) ●	+14:35 (289.) ●	+43:45 (1730.) ●
Transition		08:32:31	00:17:54	-	+05:14 (62.) ●	+06:23 (409.) ●	+06:38 (1921.) ●
Run	1 km	08:41:03	00:08:32	08:32 min/km	+01:22 (58.) ●	+01:52 (405.) ●	+02:26 (1972.) ●
Run	1.9 km	08:50:16	00:09:13	10:14 min/km	+01:46 (60.) ●	+02:13 (413.) ●	+02:49 (1994.) ●
Run	6.1 km	09:19:18	00:29:02	06:54 min/km	+04:57 (58.) ●	+05:31 (407.) ●	+08:10 (1983.) ●
Run	13 km	10:30:55	01:11:37	10:22 min/km	+07:48 (49.) ●	+11:40 (371.) ●	+16:20 (1876.) ●
Run	18 km	11:24:49	00:53:54	10:46 min/km	+09:25 (63.) ●	+12:06 (418.) ●	+15:12 (1982.) ●
Run	19 km	11:36:33	00:11:44	11:44 min/km	+03:11 (64.) ●	+03:53 (426.) ●	+04:31 (2036.) ●
Run	20 km	11:48:05	00:11:32	11:32 min/km	+02:00 (54.) ●	+02:35 (389.) ●	+03:26 (1929.) ●
Run	23.2 km	12:24:26	00:36:21	11:21 min/km	+08:27 (66.) ●	+10:05 (433.) ●	+12:05 (2039.) ●
Run	31.1 km	14:00:57	01:36:31	12:13 min/km	+23:28 (67.) ●	+27:39 (436.) ●	+32:19 (2053.) ●
Run	36.8 km	15:12:51	01:11:54	12:36 min/km	+17:41 (68.) ●	+20:23 (435.) ●	+24:07 (2049.) ●
Run	39.7 km	15:49:08	00:36:17	12:30 min/km	+10:18 (68.) ●	+11:32 (438.) ●	+13:24 (2056.) ●
Run	41.2 km	16:04:33	00:15:25	10:16 min/km	+04:35 (65.) ●	+05:13 (432.) ●	+06:00 (2047.) ●
Run	41.9 km	16:09:29	00:04:56	07:02 min/km	+01:17 (65.) ●	+01:31 (425.) ●	+00:55 (2002.) ●
Run	41.9 km	16:09:29	07:36:58	10:54 min/km	+01:36:15 (67.) ●	+01:56:13 (438.) ●	+02:21:44 (2060.) ●
Total	226 km	16:09:29	16:09:29	13.99 km/h	+01:57:51 (63.) ●	+02:26:09 (411.) ●	+03:24:16 (2016.) ●

Ovr	Gen	Div	Name	#	AG
1967	392	58	Mary Sample	952	F50-54	USA	00:59:54	07:21:29	06:51:08	15:51:07
1979	397	59	Cami Kaplanis	1348	F50-54	USA	00:54:45	07:12:37	06:54:58	15:56:23
1992	402	60	Debbie Zelez	795	F50-54	CAN	00:56:01	07:48:30	06:41:36	15:59:28
2002	405	61	Tara Trumbull	891	F50-54	USA	00:53:38	07:52:16	06:49:34	16:03:29
2007	408	62	Heather Marasco	1058	F50-54	USA	01:03:34	07:22:20	07:06:23	16:05:23
2016	411	63	Jessica Updegrove-Arrazcaeta	1446	F50-54	USA	00:59:14	06:58:13	07:36:58	16:09:29
2037	418	64	Mary Kalich	1191	F50-54	USA	00:56:07	07:50:43	06:52:48	16:22:08
2068	432	65	Jeannie Tsai	2274	F50-54	USA	00:56:41	08:36:24	06:37:00	16:41:21
2072	435	66	Kelli Blancett	463	F50-54	USA	01:03:09	07:34:54	07:34:17	16:44:57
2078	438	67	Kate Condon	409	F50-54	USA	00:58:54	07:08:22	08:03:04	16:46:11