Sean Conway -
Ironman California 2023

Quick facts

1626/1345/178All/Gender/AG

M30-34Age group

1447Bib number

USANationality


50:41	7:11:09	5:59:10	14:21:04

Compare Sean Conway with other athletes!

1447 Conway

1974 Foote ×

901 McMurtrey ×

2112 Elles ×

956 Bissell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:41	00:50:41	01:17 min/100m	+01:59 (137.) ●	+00:31 (948.) ●	-00:01 (1128.) ●
Transition		01:02:29	00:11:48	-	-00:23 (108.) ●	-01:26 (691.) ●	-01:45 (807.) ●
Bike	23.6 km	01:53:37	00:51:08	27.69 km/h	+06:16 (180.) ●	+05:41 (1439.) ●	+04:43 (1713.) ●
Bike	45.2 km	02:43:31	00:49:54	25.97 km/h	+06:18 (166.) ●	+05:45 (1384.) ●	+04:40 (1646.) ●
Bike	66.8 km	03:28:55	00:45:24	28.55 km/h	+04:53 (173.) ●	+04:17 (1351.) ●	+03:24 (1590.) ●
Bike	90.2 km	04:24:27	00:55:32	25.28 km/h	+10:36 (186.) ●	+09:51 (1528.) ●	+08:47 (1888.) ●
Bike	113.6 km	05:25:12	01:00:45	23.11 km/h	+10:39 (178.) ●	+10:18 (1486.) ●	+09:03 (1806.) ●
Bike	135.1 km	06:23:20	00:58:08	22.19 km/h	+11:40 (188.) ●	+10:58 (1535.) ●	+09:59 (1918.) ●
Bike	156.6 km	07:19:36	00:56:16	22.93 km/h	+12:09 (192.) ●	+11:44 (1586.) ●	+10:50 (2000.) ●
Bike	180.2 km	08:13:38	00:54:02	26.21 km/h	+05:43 (178.) ●	+05:55 (1452.) ●	+05:15 (1788.) ●
Bike	180.2 km	08:13:38	07:11:09	25.08 km/h	+01:08:14 (183.) ●	+01:04:29 (1499.) ●	+56:41 (1831.) ●
Transition		08:21:54	00:08:16	-	-01:20 (91.) ●	-02:56 (530.) ●	-03:00 (624.) ●
Run	1 km	08:27:55	00:06:01	06:01 min/km	+00:29 (153.) ●	+00:04 (1000.) ●	-00:05 (1158.) ●
Run	1.9 km	08:34:18	00:06:23	07:05 min/km	+00:34 (159.) ●	+00:09 (1033.) ●	-00:01 (1199.) ●
Run	6.1 km	08:54:39	00:20:21	04:50 min/km	+01:35 (149.) ●	+00:11 (978.) ●	-00:31 (1124.) ●
Run	13 km	09:57:59	01:03:20	09:10 min/km	+12:30 (176.) ●	+09:18 (1301.) ●	+08:03 (1582.) ●
Run	18 km	10:39:06	00:41:07	08:13 min/km	+05:51 (161.) ●	+03:15 (1094.) ●	+02:25 (1323.) ●
Run	19 km	10:45:41	00:06:35	06:35 min/km	+00:04 (124.) ●	-00:28 (783.) ●	-00:38 (900.) ●
Run	20 km	10:53:28	00:07:47	07:47 min/km	+00:39 (139.) ●	-00:05 (896.) ●	-00:19 (1044.) ●
Run	23.2 km	11:17:10	00:23:42	07:24 min/km	+01:47 (135.) ●	-00:01 (893.) ●	-00:34 (1053.) ●
Run	31.1 km	12:35:38	01:18:28	09:55 min/km	+19:46 (177.) ●	+15:32 (1345.) ●	+14:16 (1667.) ●
Run	36.8 km	13:39:25	01:03:47	11:11 min/km	+20:36 (190.) ●	+17:00 (1493.) ●	+16:00 (1881.) ●
Run	39.7 km	14:07:13	00:27:48	09:35 min/km	+07:15 (176.) ●	+05:25 (1305.) ●	+04:55 (1614.) ●
Run	41.2 km	14:17:44	00:10:31	07:00 min/km	+02:12 (170.) ●	+01:19 (1202.) ●	+01:06 (1463.) ●
Run	41.9 km	14:21:04	00:03:20	04:45 min/km	-00:40 (180.) ●	-00:50 (1178.) ●	-00:41 (1413.) ●
Run	41.9 km	14:21:04	05:59:10	08:34 min/km	+01:12:38 (177.) ●	+50:49 (1271.) ●	+43:56 (1541.) ●
Total	226 km	14:21:04	14:21:04	15.75 km/h	+02:21:08 (178.) ●	+01:51:27 (1345.) ●	+01:35:51 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1557	1296	173	Vince Viola	1812	M30-34	USA	00:57:33	06:40:33	06:00:34	14:06:29
1580	1315	174	Zachary Vandeguchte	1756	M30-34	USA	00:57:06	07:06:02	05:43:14	14:12:52
1588	1319	175	Elijah Pak	1970	M30-34	USA	00:53:54	07:29:37	05:13:37	14:14:25
1594	1322	176	Aaron Foote	1974	M30-34	USA	00:52:34	06:57:37	05:52:28	14:15:20
1607	1332	177	Ian McMurtrey	901	M30-34	USA	00:42:58	06:07:29	07:02:23	14:18:01
1626	1345	178	Sean Conway	1447	M30-34	USA	00:50:41	07:11:09	05:59:10	14:21:04
1630	1349	179	Richard Elles	2112	M30-34	USA	00:49:28	07:17:16	05:44:17	14:21:37
1660	1367	180	Travis Bissell	956	M30-34	USA	00:54:17	07:10:51	05:50:53	14:31:47
1681	1386	181	Maximilian Nguyen	2376	M30-34	USA	00:54:01	07:39:47	05:24:10	14:35:42
1690	1391	182	Davis Foley	1368	M30-34	USA	00:50:43	07:49:47	05:36:17	14:38:35