Jocelyn Couture -
Ironman California 2023
Quick facts
898/806/25All/Gender/AG
M60-64Age group
1471Bib number
CANNationality
53:45 | 5:50:50 | 5:08:49 | 12:16:55 |
Compare Jocelyn Couture with other athletes!
1471 Couture
2139 Parks ×
1338 Cortes ×
167 Tidrick ×
207 Waldron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:53:45 | 00:53:45 | 01:22 min/100m | +02:48 (60.) ● | +03:35 (1251.) ● | +03:03 (1526.) ● |
Transition | 01:07:01 | 00:13:16 | - | -02:25 (27.) ● | +00:02 (904.) ● | -00:17 (1082.) ● | |
Bike | 23.6 km | 01:51:29 | 00:44:28 | 31.84 km/h | -02:22 (26.) ● | -00:59 (734.) ● | -01:57 (786.) ● |
Bike | 45.2 km | 02:33:19 | 00:41:50 | 30.98 km/h | -03:55 (25.) ● | -02:19 (616.) ● | -03:24 (649.) ● |
Bike | 66.8 km | 03:13:58 | 00:40:39 | 31.88 km/h | -01:38 (30.) ● | -00:28 (803.) ● | -01:21 (866.) ● |
Bike | 90.2 km | 03:57:40 | 00:43:42 | 32.13 km/h | -03:21 (26.) ● | -01:59 (712.) ● | -03:03 (758.) ● |
Bike | 113.6 km | 04:45:36 | 00:47:56 | 29.29 km/h | -03:43 (29.) ● | -02:31 (689.) ● | -03:46 (749.) ● |
Bike | 135.1 km | 05:29:20 | 00:43:44 | 29.5 km/h | -04:34 (21.) ● | -03:26 (556.) ● | -04:25 (588.) ● |
Bike | 156.6 km | 06:12:09 | 00:42:49 | 30.13 km/h | -03:07 (26.) ● | -01:43 (654.) ● | -02:37 (703.) ● |
Bike | 180.2 km | 06:57:51 | 00:45:42 | 30.98 km/h | -02:57 (21.) ● | -02:25 (600.) ● | -03:05 (639.) ● |
Bike | 180.2 km | 06:57:51 | 05:50:50 | 30.82 km/h | -25:37 (24.) ● | -15:50 (645.) ● | -23:38 (692.) ● |
Transition | 07:08:06 | 00:10:15 | - | -02:34 (27.) ● | -00:57 (811.) ● | -01:01 (999.) ● | |
Run | 1 km | 07:14:00 | 00:05:54 | 05:54 min/km | -00:53 (25.) ● | -00:03 (932.) ● | -00:12 (1067.) ● |
Run | 1.9 km | 07:20:21 | 00:06:21 | 07:03 min/km | -00:42 (33.) ● | +00:07 (1018.) ● | -00:03 (1179.) ● |
Run | 6.1 km | 07:40:31 | 00:20:10 | 04:48 min/km | -02:38 (32.) ● | ±00:00 (953.) ● | -00:42 (1089.) ● |
Run | 13 km | 08:36:00 | 00:55:29 | 08:02 min/km | -05:32 (33.) ● | +01:27 (979.) ● | +00:12 (1144.) ● |
Run | 18 km | 09:14:48 | 00:38:48 | 07:45 min/km | -04:19 (32.) ● | +00:56 (981.) ● | +00:06 (1153.) ● |
Run | 19 km | 09:21:17 | 00:06:29 | 06:29 min/km | -01:32 (22.) ● | -00:34 (747.) ● | -00:44 (854.) ● |
Run | 20 km | 09:29:44 | 00:08:27 | 08:27 min/km | -00:35 (35.) ● | +00:35 (1044.) ● | +00:21 (1247.) ● |
Run | 23.2 km | 09:54:38 | 00:24:54 | 07:46 min/km | -02:12 (31.) ● | +01:11 (1002.) ● | +00:38 (1201.) ● |
Run | 31.1 km | 10:54:48 | 01:00:10 | 07:36 min/km | -11:15 (26.) ● | -02:46 (785.) ● | -04:02 (908.) ● |
Run | 36.8 km | 11:42:40 | 00:47:52 | 08:23 min/km | -05:20 (31.) ● | +01:05 (955.) ● | +00:05 (1129.) ● |
Run | 39.7 km | 12:03:09 | 00:20:29 | 07:03 min/km | -05:12 (19.) ● | -01:54 (719.) ● | -02:24 (816.) ● |
Run | 41.2 km | 12:13:55 | 00:10:46 | 07:10 min/km | +00:07 (45.) ● | +01:34 (1240.) ● | +01:21 (1513.) ● |
Run | 41.9 km | 12:16:55 | 00:03:00 | 04:17 min/km | -00:34 (27.) ● | -01:10 (922.) ● | -01:01 (1081.) ● |
Run | 41.9 km | 12:16:55 | 05:08:49 | 07:22 min/km | -40:37 (30.) ● | +00:28 (919.) ● | -06:25 (1074.) ● |
Total | 226 km | 12:16:55 | 12:16:55 | 18.4 km/h | -01:08:25 (25.) ● | -12:42 (806.) ● | -28:18 (898.) ● |