Nghia Mai -
Ironman California 2023

Quick facts

1277/1091/179All/Gender/AG

M35-39Age group

1472Bib number

USANationality


52:05	6:20:37	5:39:33	13:15:45

Compare Nghia Mai with other athletes!

1472 Mai

403 Frame ×

113 Freeman ×

898 Barganier ×

1482 Yoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:05	00:52:05	01:20 min/100m	+02:20 (166.) ●	+01:55 (1117.) ●	+01:23 (1339.) ●
Transition		01:03:58	00:11:53	-	-00:19 (122.) ●	-01:21 (705.) ●	-01:40 (824.) ●
Bike	23.6 km	01:50:21	00:46:23	30.53 km/h	+01:37 (149.) ●	+00:56 (971.) ●	-00:02 (1071.) ●
Bike	45.2 km	02:35:42	00:45:21	28.58 km/h	+01:59 (151.) ●	+01:12 (1010.) ●	+00:07 (1133.) ●
Bike	66.8 km	03:17:15	00:41:33	31.19 km/h	+01:12 (141.) ●	+00:26 (925.) ●	-00:27 (1011.) ●
Bike	90.2 km	04:02:12	00:44:57	31.23 km/h	+00:15 (132.) ●	-00:44 (838.) ●	-01:48 (906.) ●
Bike	113.6 km	04:56:44	00:54:32	25.75 km/h	+05:31 (188.) ●	+04:05 (1202.) ●	+02:50 (1402.) ●
Bike	135.1 km	05:47:46	00:51:02	25.28 km/h	+04:38 (182.) ●	+03:52 (1240.) ●	+02:53 (1454.) ●
Bike	156.6 km	06:35:36	00:47:50	26.97 km/h	+04:23 (174.) ●	+03:18 (1122.) ●	+02:24 (1307.) ●
Bike	180.2 km	07:24:35	00:48:59	28.91 km/h	+02:12 (158.) ●	+00:52 (1028.) ●	+00:12 (1154.) ●
Bike	180.2 km	07:24:35	06:20:37	28.41 km/h	+21:47 (161.) ●	+13:57 (1043.) ●	+06:09 (1171.) ●
Transition		07:36:12	00:11:37	-	-00:18 (161.) ●	+00:25 (1003.) ●	+00:21 (1252.) ●
Run	1 km	07:42:08	00:05:56	05:56 min/km	+00:22 (163.) ●	-00:01 (957.) ●	-00:10 (1098.) ●
Run	1.9 km	07:48:30	00:06:22	07:04 min/km	+00:33 (171.) ●	+00:08 (1024.) ●	-00:02 (1189.) ●
Run	6.1 km	08:10:20	00:21:50	05:11 min/km	+02:58 (187.) ●	+01:40 (1157.) ●	+00:58 (1377.) ●
Run	13 km	09:19:56	01:09:36	10:05 min/km	+18:53 (224.) ●	+15:34 (1463.) ●	+14:19 (1814.) ●
Run	18 km	09:59:18	00:39:22	07:52 min/km	+04:09 (169.) ●	+01:30 (1013.) ●	+00:40 (1196.) ●
Run	19 km	10:06:21	00:07:03	07:03 min/km	+00:26 (149.) ●	±00:00 (943.) ●	-00:10 (1118.) ●
Run	20 km	10:16:15	00:09:54	09:54 min/km	+02:34 (211.) ●	+02:02 (1330.) ●	+01:48 (1642.) ●
Run	23.2 km	10:40:28	00:24:13	07:34 min/km	+02:01 (158.) ●	+00:30 (945.) ●	-00:03 (1119.) ●
Run	31.1 km	11:51:10	01:10:42	08:56 min/km	+12:05 (191.) ●	+07:46 (1158.) ●	+06:30 (1398.) ●
Run	36.8 km	12:40:27	00:49:17	08:38 min/km	+05:49 (175.) ●	+02:30 (1025.) ●	+01:30 (1222.) ●
Run	39.7 km	13:02:49	00:22:22	07:42 min/km	+01:36 (160.) ●	-00:01 (929.) ●	-00:31 (1090.) ●
Run	41.2 km	13:12:36	00:09:47	06:31 min/km	+01:16 (177.) ●	+00:35 (1072.) ●	+00:22 (1295.) ●
Run	41.9 km	13:15:45	00:03:09	04:30 min/km	-00:33 (174.) ●	-01:01 (1053.) ●	-00:52 (1254.) ●
Run	41.9 km	13:15:45	05:39:33	08:06 min/km	+52:09 (189.) ●	+31:12 (1134.) ●	+24:19 (1368.) ●
Total	226 km	13:15:45	13:15:45	17.04 km/h	+01:15:39 (179.) ●	+46:08 (1091.) ●	+30:32 (1277.) ●

Ovr	Gen	Div	Name	#	AG
1254	1070	174	Aldo Santana	2037	M35-39	USA	00:51:44	06:13:33	05:28:14	13:12:28
1260	1075	175	Evan Jones	2199	M35-39	USA	00:48:42	06:16:03	05:38:55	13:13:31
1265	1080	176	Jonathan Jinks	628	M35-39	USA	00:48:08	06:33:56	05:21:30	13:14:17
1272	1087	177	Jonathan Frame	403	M35-39	USA	00:44:22	06:20:19	05:44:57	13:15:16
1274	1089	178	Jason Freeman	113	M35-39	USA	00:46:45	06:38:18	05:27:25	13:15:22
1277	1091	179	Nghia Mai	1472	M35-39	USA	00:52:05	06:20:37	05:39:33	13:15:45
1323	1122	180	Rob Barganier	898	M35-39	USA	00:52:17	06:24:36	05:37:06	13:23:53
1331	1128	181	Jamie Yoo	1482	M35-39	USA	00:42:08	06:18:45	06:04:55	13:24:51
1333	1130	182	Matt Marks	750	M35-39	CAN	00:54:58	06:32:31	05:33:22	13:25:09
1335	1132	183	Tariq Bright	2326	M35-39	USA	00:54:09	05:51:07	06:13:37	13:25:11