Erick Cardenas -
Ironman California 2023

Quick facts

1351/1142/197All/Gender/AG

M40-44Age group

1499Bib number

GTMNationality


59:19	6:30:40	5:30:32	13:27:56

Compare Erick Cardenas with other athletes!

1499 Cardenas

1364 Hewko ×

2194 Garner ×

735 Bittle ×

1479 Boone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:19	00:59:19	01:31 min/100m	+09:26 (237.) ●	+09:09 (1522.) ●	+08:37 (1912.) ●
Transition		01:13:02	00:13:43	-	+01:06 (168.) ●	+00:29 (972.) ●	+00:10 (1165.) ●
Bike	23.6 km	02:02:16	00:49:14	28.76 km/h	+04:19 (216.) ●	+03:47 (1311.) ●	+02:49 (1516.) ●
Bike	45.2 km	02:49:54	00:47:38	27.21 km/h	+04:16 (202.) ●	+03:29 (1225.) ●	+02:24 (1414.) ●
Bike	66.8 km	03:33:16	00:43:22	29.88 km/h	+02:57 (193.) ●	+02:15 (1165.) ●	+01:22 (1325.) ●
Bike	90.2 km	04:19:17	00:46:01	30.51 km/h	+00:55 (158.) ●	+00:20 (939.) ●	-00:44 (1037.) ●
Bike	113.6 km	05:14:23	00:55:06	25.48 km/h	+05:27 (203.) ●	+04:39 (1233.) ●	+03:24 (1444.) ●
Bike	135.1 km	06:05:00	00:50:37	25.49 km/h	+03:56 (204.) ●	+03:27 (1210.) ●	+02:28 (1409.) ●
Bike	156.6 km	06:55:21	00:50:21	25.62 km/h	+06:26 (220.) ●	+05:49 (1351.) ●	+04:55 (1633.) ●
Bike	180.2 km	07:43:42	00:48:21	29.29 km/h	+01:18 (160.) ●	+00:14 (964.) ●	-00:26 (1066.) ●
Bike	180.2 km	07:43:42	06:30:40	27.68 km/h	+29:34 (196.) ●	+24:00 (1189.) ●	+16:12 (1359.) ●
Transition		07:57:24	00:13:42	-	+03:15 (199.) ●	+02:30 (1230.) ●	+02:26 (1552.) ●
Run	1 km	08:03:23	00:05:59	05:59 min/km	+00:12 (170.) ●	+00:02 (984.) ●	-00:07 (1134.) ●
Run	1.9 km	08:09:37	00:06:14	06:55 min/km	+00:08 (166.) ●	±00:00 (963.) ●	-00:10 (1102.) ●
Run	6.1 km	08:31:00	00:21:23	05:05 min/km	+01:54 (186.) ●	+01:13 (1106.) ●	+00:31 (1300.) ●
Run	13 km	09:29:20	00:58:20	08:27 min/km	+06:13 (191.) ●	+04:18 (1113.) ●	+03:03 (1334.) ●
Run	18 km	10:13:34	00:44:14	08:50 min/km	+07:54 (210.) ●	+06:22 (1258.) ●	+05:32 (1534.) ●
Run	19 km	10:22:43	00:09:09	09:09 min/km	+02:22 (235.) ●	+02:06 (1413.) ●	+01:56 (1766.) ●
Run	20 km	10:34:58	00:12:15	12:15 min/km	+04:39 (249.) ●	+04:23 (1577.) ●	+04:09 (1984.) ●
Run	23.2 km	11:02:21	00:27:23	08:33 min/km	+04:35 (206.) ●	+03:40 (1212.) ●	+03:07 (1474.) ●
Run	31.1 km	12:00:00	00:57:39	07:17 min/km	-02:51 (118.) ●	-05:17 (666.) ●	-06:33 (764.) ●
Run	36.8 km	12:49:28	00:49:28	08:40 min/km	+04:07 (179.) ●	+02:41 (1035.) ●	+01:41 (1236.) ●
Run	39.7 km	13:15:29	00:26:01	08:58 min/km	+04:23 (204.) ●	+03:38 (1215.) ●	+03:08 (1476.) ●
Run	41.2 km	13:24:30	00:09:01	06:00 min/km	+00:06 (149.) ●	-00:11 (894.) ●	-00:24 (1055.) ●
Run	41.9 km	13:27:56	00:03:26	04:54 min/km	+00:31 (206.) ●	-00:44 (1224.) ●	-00:35 (1471.) ●
Run	41.9 km	13:27:56	05:30:32	07:53 min/km	+34:13 (185.) ●	+22:11 (1071.) ●	+15:18 (1285.) ●
Total	226 km	13:27:56	13:27:56	16.78 km/h	+01:17:34 (197.) ●	+58:19 (1142.) ●	+42:43 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1278	1092	192	Alexey Serbinov	2369	M40-44	USA	00:54:07	06:46:30	05:05:17	13:16:28
1285	1096	193	William McLaughlin	2244	M40-44	USA	00:41:33	06:27:11	05:41:30	13:17:33
1286	1097	194	Herbert Cardona	1792	M40-44	SLV	01:01:52	06:01:59	05:32:57	13:17:53
1321	1120	195	Joshua Hewko	1364	M40-44	USA	00:42:45	06:38:08	05:37:22	13:23:23
1322	1121	196	Sean Garner	2194	M40-44	USA	00:50:43	05:55:34	06:04:52	13:23:47
1351	1142	197	Erick Cardenas	1499	M40-44	GTM	00:59:19	06:30:40	05:30:32	13:27:56
1358	1147	198	Jeffery Bittle	735	M40-44	USA	00:59:00	06:19:58	05:38:54	13:28:44
1366	1153	199	Marcus Boone	1479	M40-44	USA	01:01:46	06:13:24	05:47:28	13:29:59
1397	1175	200	Mario Herrera	1373	M40-44	CRI	00:48:21	05:58:39	06:26:19	13:35:49
1416	1189	201	Jonathan Kaufman	1889	M40-44	USA	00:50:26	06:34:46	05:37:59	13:38:26