Demi Bandolik -
Ironman California 2023

Quick facts

1769/318/34All/Gender/AG

F25-29Age group

1503Bib number

USANationality


1:05:21	7:16:32	5:56:25	14:56:59

Compare Demi Bandolik with other athletes!

1503 Bandolik

1492 Martinez ×

1023 Calavitta ×

2134 Moore ×

1915 Minnihan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:21	01:05:21	01:40 min/100m	+16:54 (37.) ●	+12:39 (428.) ●	+14:39 (2040.) ●
Transition		01:24:13	00:18:52	-	+07:30 (37.) ●	+04:08 (376.) ●	+05:19 (1832.) ●
Bike	23.6 km	02:21:19	00:57:06	24.8 km/h	+07:30 (35.) ●	+07:03 (412.) ●	+10:41 (2028.) ●
Bike	45.2 km	03:14:04	00:52:45	24.57 km/h	+05:16 (33.) ●	+03:27 (337.) ●	+07:31 (1845.) ●
Bike	66.8 km	04:03:15	00:49:11	26.35 km/h	+04:28 (34.) ●	+03:54 (362.) ●	+07:11 (1910.) ●
Bike	90.2 km	05:04:51	01:01:36	22.79 km/h	+11:51 (35.) ●	+10:50 (425.) ●	+14:51 (2051.) ●
Bike	113.6 km	06:05:11	01:00:20	23.27 km/h	+06:25 (30.) ●	+03:58 (316.) ●	+08:38 (1788.) ●
Bike	135.1 km	07:00:55	00:55:44	23.15 km/h	+05:24 (31.) ●	+03:53 (332.) ●	+07:35 (1781.) ●
Bike	156.6 km	07:48:41	00:47:46	27.01 km/h	+00:35 (21.) ●	-00:58 (182.) ●	+02:20 (1294.) ●
Bike	180.2 km	08:40:45	00:52:04	27.2 km/h	+02:17 (28.) ●	+00:47 (276.) ●	+03:17 (1595.) ●
Bike	180.2 km	08:40:45	07:16:32	24.77 km/h	+43:46 (34.) ●	+32:54 (354.) ●	+01:02:04 (1877.) ●
Transition		09:00:34	00:19:49	-	+10:34 (37.) ●	+08:18 (429.) ●	+08:33 (1996.) ●
Run	1 km	09:09:00	00:08:26	08:26 min/km	+02:26 (36.) ●	+01:46 (397.) ●	+02:20 (1958.) ●
Run	1.9 km	09:16:17	00:07:17	08:05 min/km	+00:52 (31.) ●	+00:17 (277.) ●	+00:53 (1621.) ●
Run	6.1 km	09:41:03	00:24:46	05:53 min/km	+04:13 (33.) ●	+01:15 (313.) ●	+03:54 (1723.) ●
Run	13 km	10:43:11	01:02:08	09:00 min/km	+08:11 (33.) ●	+02:11 (265.) ●	+06:51 (1526.) ●
Run	18 km	11:26:31	00:43:20	08:40 min/km	+05:59 (34.) ●	+01:32 (265.) ●	+04:38 (1477.) ●
Run	19 km	11:34:40	00:08:09	08:09 min/km	+01:09 (32.) ●	+00:18 (273.) ●	+00:56 (1497.) ●
Run	20 km	11:48:34	00:13:54	13:54 min/km	+05:57 (37.) ●	+04:57 (431.) ●	+05:48 (2048.) ●
Run	23.2 km	12:16:00	00:27:26	08:34 min/km	+03:47 (33.) ●	+01:10 (263.) ●	+03:10 (1477.) ●
Run	31.1 km	13:26:56	01:10:56	08:58 min/km	+09:45 (34.) ●	+02:04 (243.) ●	+06:44 (1410.) ●
Run	36.8 km	14:19:18	00:52:22	09:11 min/km	+06:08 (30.) ●	+00:51 (236.) ●	+04:35 (1389.) ●
Run	39.7 km	14:43:41	00:24:23	08:24 min/km	+02:14 (30.) ●	-00:22 (227.) ●	+01:30 (1334.) ●
Run	41.2 km	14:53:41	00:10:00	06:40 min/km	+00:54 (29.) ●	-00:12 (236.) ●	+00:35 (1349.) ●
Run	41.9 km	14:56:59	00:03:18	04:42 min/km	+00:20 (31.) ●	-00:07 (231.) ●	-00:43 (1389.) ●
Run	41.9 km	14:56:59	05:56:25	08:30 min/km	+51:55 (34.) ●	+15:40 (265.) ●	+41:11 (1522.) ●
Total	226 km	14:56:59	14:56:59	15.12 km/h	+02:10:39 (34.) ●	+01:13:39 (318.) ●	+02:11:46 (1769.) ●

Ovr	Gen	Div	Name	#	AG
1346	207	29	Olivia Kuligowski	1229	F25-29	USA	00:57:00	06:41:08	05:17:59	13:27:01
1363	213	30	Namya Malik	380	F25-29	USA	00:57:37	07:02:08	05:04:22	13:29:08
1475	242	31	Natalie Britch	1182	F25-29	USA	00:51:49	07:06:40	05:32:10	13:49:17
1536	258	32	Christina Martinez	1492	F25-29	USA	00:54:19	06:59:19	05:46:21	14:00:09
1565	263	33	Catania Calavitta	1023	F25-29	USA	00:52:48	07:12:56	05:32:31	14:09:40
1769	318	34	Demi Bandolik	1503	F25-29	USA	01:05:21	07:16:32	05:56:25	14:56:59
1810	334	35	Katheryn Moore	2134	F25-29	USA	00:52:04	06:51:11	06:55:50	15:09:38
1940	382	36	Kate Minnihan	1915	F25-29	USA	00:55:26	08:17:49	06:02:19	15:44:58
2035	417	37	Krystal Haslett	1212	F25-29	USA	00:53:11	07:21:48	07:42:11	16:20:12