Jamie Fornek -
Ironman California 2023

Quick facts

1658/292/42All/Gender/AG

F45-49Age group

1553Bib number

USANationality


49:37	6:45:44	6:27:22	14:30:58

Compare Jamie Fornek with other athletes!

1553 Fornek

1105 Barko ×

1179 Ahrend ×

1235 Donovan ×

2115 Tremblay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:37	00:49:37	01:16 min/100m	-05:15 (13.) ●	-03:05 (149.) ●	-01:05 (983.) ●
Transition		01:04:41	00:15:04	-	-01:10 (28.) ●	+00:20 (258.) ●	+01:31 (1390.) ●
Bike	23.6 km	01:54:58	00:50:17	28.16 km/h	-00:41 (32.) ●	+00:14 (246.) ●	+03:52 (1631.) ●
Bike	45.2 km	02:44:04	00:49:06	26.4 km/h	-01:44 (31.) ●	-00:12 (241.) ●	+03:52 (1575.) ●
Bike	66.8 km	03:28:50	00:44:46	28.95 km/h	-01:00 (23.) ●	-00:31 (210.) ●	+02:46 (1512.) ●
Bike	90.2 km	04:19:38	00:50:48	27.64 km/h	-01:06 (26.) ●	+00:02 (242.) ●	+04:03 (1568.) ●
Bike	113.6 km	05:14:43	00:55:05	25.49 km/h	-03:05 (27.) ●	-01:17 (211.) ●	+03:23 (1442.) ●
Bike	135.1 km	06:07:40	00:52:57	24.36 km/h	+00:07 (34.) ●	+01:06 (269.) ●	+04:48 (1610.) ●
Bike	156.6 km	06:58:04	00:50:24	25.6 km/h	+01:21 (41.) ●	+01:40 (284.) ●	+04:58 (1639.) ●
Bike	180.2 km	07:50:25	00:52:21	27.05 km/h	+00:51 (41.) ●	+01:04 (285.) ●	+03:34 (1624.) ●
Bike	180.2 km	07:50:25	06:45:44	26.65 km/h	-05:17 (28.) ●	+02:06 (245.) ●	+31:16 (1585.) ●
Transition		08:03:36	00:13:11	-	+00:46 (44.) ●	+01:40 (308.) ●	+01:55 (1480.) ●
Run	1 km	08:09:28	00:05:52	05:52 min/km	-00:50 (21.) ●	-00:48 (129.) ●	-00:14 (1032.) ●
Run	1.9 km	08:16:01	00:06:33	07:16 min/km	-00:32 (25.) ●	-00:27 (189.) ●	+00:09 (1297.) ●
Run	6.1 km	08:36:57	00:20:56	04:59 min/km	-01:45 (23.) ●	-02:35 (172.) ●	+00:04 (1224.) ●
Run	13 km	09:38:56	01:01:59	08:58 min/km	+01:55 (39.) ●	+02:02 (262.) ●	+06:42 (1521.) ●
Run	18 km	10:21:49	00:42:53	08:34 min/km	+00:55 (41.) ●	+01:05 (259.) ●	+04:11 (1453.) ●
Run	19 km	10:32:26	00:10:37	10:37 min/km	+02:45 (62.) ●	+02:46 (416.) ●	+03:24 (1984.) ●
Run	20 km	10:43:58	00:11:32	11:32 min/km	+02:23 (55.) ●	+02:35 (387.) ●	+03:26 (1927.) ●
Run	23.2 km	11:17:24	00:33:26	10:26 min/km	+06:54 (59.) ●	+07:10 (406.) ●	+09:10 (1940.) ●
Run	31.1 km	12:36:10	01:18:46	09:58 min/km	+09:29 (48.) ●	+09:54 (324.) ●	+14:34 (1678.) ●
Run	36.8 km	13:36:58	01:00:48	10:40 min/km	+08:15 (51.) ●	+09:17 (348.) ●	+13:01 (1771.) ●
Run	39.7 km	14:10:41	00:33:43	11:37 min/km	+08:37 (63.) ●	+08:58 (423.) ●	+10:50 (2014.) ●
Run	41.2 km	14:25:37	00:14:56	09:57 min/km	+04:38 (64.) ●	+04:44 (425.) ●	+05:31 (2028.) ●
Run	41.9 km	14:30:58	00:05:21	07:38 min/km	+01:54 (65.) ●	+01:56 (433.) ●	+01:20 (2048.) ●
Run	41.9 km	14:30:58	06:27:22	09:14 min/km	+44:38 (49.) ●	+46:37 (322.) ●	+01:12:08 (1733.) ●
Total	226 km	14:30:58	14:30:58	15.57 km/h	+33:42 (42.) ●	+47:38 (292.) ●	+01:45:45 (1658.) ●

Ovr	Gen	Div	Name	#	AG
1623	281	37	Romi Sigsworth	1320	F45-49	USA	00:49:51	06:37:49	06:29:10	14:20:22
1636	282	38	Liz Kimundi	1438	F45-49	USA	00:52:26	07:09:39	05:47:28	14:23:13
1647	286	39	Abby Rogers	2175	F45-49	USA	01:04:49	06:50:29	05:56:29	14:27:28
1650	288	40	Laura Barko	1105	F45-49	USA	00:56:31	06:53:13	06:12:01	14:29:22
1657	291	41	Beth Ahrend	1179	F45-49	USA	00:53:58	07:16:21	05:58:25	14:30:48
1658	292	42	Jamie Fornek	1553	F45-49	USA	00:49:37	06:45:44	06:27:22	14:30:58
1684	298	43	Siobhan Donovan	1235	F45-49	USA	00:54:29	06:39:16	06:40:18	14:36:31
1741	310	44	Leah Tremblay	2115	F45-49	USA	00:47:48	07:35:26	05:56:20	14:50:31
1753	315	45	Gwen Climaco	2061	F45-49	USA	00:59:23	06:51:39	06:35:09	14:53:14
1788	326	46	Kristy Nguyen	2015	F45-49	USA	01:04:47	07:51:13	05:31:57	15:02:47