Derek Lai -
Ironman California 2023

Quick facts

1010/897/150All/Gender/AG

M35-39Age group

1560Bib number

CANNationality


52:53	6:44:48	4:29:00	12:32:50

Compare Derek Lai with other athletes!

1560 Lai

645 Schimmel ×

1409 Austin ×

1919 Orosa ×

117 Burciaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:53	00:52:53	01:21 min/100m	+03:08 (178.) ●	+02:43 (1188.) ●	+02:11 (1438.) ●
Transition		01:06:33	00:13:40	-	+01:28 (164.) ●	+00:26 (967.) ●	+00:07 (1157.) ●
Bike	23.6 km	01:56:44	00:50:11	28.22 km/h	+05:25 (203.) ●	+04:44 (1379.) ●	+03:46 (1622.) ●
Bike	45.2 km	02:46:12	00:49:28	26.2 km/h	+06:06 (200.) ●	+05:19 (1356.) ●	+04:14 (1606.) ●
Bike	66.8 km	03:33:41	00:47:29	27.29 km/h	+07:08 (215.) ●	+06:22 (1481.) ●	+05:29 (1798.) ●
Bike	90.2 km	04:23:11	00:49:30	28.36 km/h	+04:48 (185.) ●	+03:49 (1254.) ●	+02:45 (1454.) ●
Bike	113.6 km	05:22:58	00:59:47	23.48 km/h	+10:46 (213.) ●	+09:20 (1451.) ●	+08:05 (1762.) ●
Bike	135.1 km	06:11:11	00:48:13	26.75 km/h	+01:49 (149.) ●	+01:03 (1003.) ●	+00:04 (1125.) ●
Bike	156.6 km	07:01:46	00:50:35	25.5 km/h	+07:08 (203.) ●	+06:03 (1375.) ●	+05:09 (1664.) ●
Bike	180.2 km	07:51:21	00:49:35	28.56 km/h	+02:48 (165.) ●	+01:28 (1104.) ●	+00:48 (1255.) ●
Bike	180.2 km	07:51:21	06:44:48	26.71 km/h	+45:58 (199.) ●	+38:08 (1333.) ●	+30:20 (1574.) ●
Transition		08:03:50	00:12:29	-	+00:34 (172.) ●	+01:17 (1101.) ●	+01:13 (1384.) ●
Run	1 km	08:09:14	00:05:24	05:24 min/km	-00:10 (114.) ●	-00:33 (607.) ●	-00:42 (667.) ●
Run	1.9 km	08:14:39	00:05:25	06:01 min/km	-00:24 (98.) ●	-00:49 (486.) ●	-00:59 (526.) ●
Run	6.1 km	08:32:34	00:17:55	04:15 min/km	-00:57 (105.) ●	-02:15 (556.) ●	-02:57 (615.) ●
Run	13 km	09:20:28	00:47:54	06:56 min/km	-02:49 (106.) ●	-06:08 (551.) ●	-07:23 (609.) ●
Run	18 km	09:53:53	00:33:25	06:41 min/km	-01:48 (107.) ●	-04:27 (575.) ●	-05:17 (638.) ●
Run	19 km	09:59:43	00:05:50	05:50 min/km	-00:47 (88.) ●	-01:13 (468.) ●	-01:23 (517.) ●
Run	20 km	10:06:11	00:06:28	06:28 min/km	-00:52 (96.) ●	-01:24 (519.) ●	-01:38 (582.) ●
Run	23.2 km	10:27:21	00:21:10	06:36 min/km	-01:02 (109.) ●	-02:33 (629.) ●	-03:06 (709.) ●
Run	31.1 km	11:23:25	00:56:04	07:05 min/km	-02:33 (106.) ●	-06:52 (591.) ●	-08:08 (674.) ●
Run	36.8 km	12:03:51	00:40:26	07:05 min/km	-03:02 (97.) ●	-06:21 (529.) ●	-07:21 (599.) ●
Run	39.7 km	12:22:10	00:18:19	06:18 min/km	-02:27 (87.) ●	-04:04 (443.) ●	-04:34 (494.) ●
Run	41.2 km	12:29:43	00:07:33	05:02 min/km	-00:58 (94.) ●	-01:39 (476.) ●	-01:52 (531.) ●
Run	41.9 km	12:32:50	00:03:07	04:27 min/km	-00:35 (169.) ●	-01:03 (1025.) ●	-00:54 (1217.) ●
Run	41.9 km	12:32:50	04:29:00	06:25 min/km	-18:24 (102.) ●	-39:21 (538.) ●	-46:14 (599.) ●
Total	226 km	12:32:50	12:32:50	18.01 km/h	+32:44 (150.) ●	+03:13 (897.) ●	-12:23 (1010.) ●

Ovr	Gen	Div	Name	#	AG
962	855	145	Tyler Sparrow	2350	M35-39	CAN	00:51:44	06:34:09	04:37:56	12:27:07
967	859	146	Victor Zavala Jr	1473	M35-39	USA	00:49:27	06:22:51	04:50:52	12:27:46
997	886	147	Brandon Silva	1143	M35-39	USA	00:52:52	05:46:44	05:24:16	12:31:27
1005	892	148	Sven Schimmel	645	M35-39	DEU	00:49:36	06:07:22	05:15:38	12:31:58
1009	896	149	Mike Austin	1409	M35-39	USA	00:49:19	06:01:39	05:06:41	12:32:43
1010	897	150	Derek Lai	1560	M35-39	CAN	00:52:53	06:44:48	04:29:00	12:32:50
1023	909	151	Emmanuel Orosa	1919	M35-39	USA	00:52:55	06:10:23	05:14:37	12:34:32
1025	911	152	Nickolas Burciaga	117	M35-39	USA	00:50:59	06:17:27	05:04:34	12:35:12
1027	913	153	Alan de Leon	1599	M35-39	GTM	00:55:52	05:38:43	05:41:20	12:35:44
1039	919	154	Piotr Bielaczyc	101	M35-39	POL	00:50:48	05:43:02	05:45:25	12:37:13