Alden Lewis -
Ironman California 2023

  Quick facts

2014/1604/231All/Gender/AG

M35-39Age group

1572Bib number

USANationality

57:567:44:166:51:45 16:08:29

  Compare Alden Lewis with other athletes!

1572 Lewis
574 Tirona × 
2351 Normal × 
1836 Byars × 
1809 Carney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:57:56 00:57:5601:29 min/100m+08:11 (211.) +07:46 (1474.) +07:14 (1841.)
Transition 01:20:30 00:22:34 - +10:22 (227.) +09:20 (1597.) +09:01 (2013.)
Bike23.6 km 02:14:39 00:54:0926.15 km/h+09:23 (219.) +08:42 (1553.) +07:44 (1920.)
Bike45.2 km 03:11:21 00:56:4222.86 km/h+13:20 (223.) +12:33 (1594.) +11:28 (1991.)
Bike66.8 km 04:01:41 00:50:2025.75 km/h+09:59 (225.) +09:13 (1572.) +08:20 (1957.)
Bike90.2 km 04:58:01 00:56:2024.92 km/h+11:38 (221.) +10:39 (1547.) +09:35 (1920.)
Bike113.6 km 06:05:35 01:07:3420.78 km/h+18:33 (228.) +17:07 (1605.) +15:52 (2011.)
Bike135.1 km 07:11:14 01:05:3919.65 km/h+19:15 (231.) +18:29 (1633.) +17:30 (2066.)
Bike156.6 km 08:07:17 00:56:0323.02 km/h+12:36 (224.) +11:31 (1582.) +10:37 (1995.)
Bike180.2 km 09:04:46 00:57:2924.63 km/h+10:42 (225.) +09:22 (1566.) +08:42 (1974.)
Bike180.2 km 09:04:46 07:44:1623.29 km/h+01:45:26 (226.) +01:37:36 (1610.) +01:29:48 (2021.)
Transition 09:16:44 00:11:58 - +00:03 (168.) +00:46 (1047.) +00:42 (1308.)
Run1 km 09:23:34 00:06:5006:50 min/km+01:16 (210.) +00:53 (1341.) +00:44 (1613.)
Run1.9 km 09:29:55 00:06:2107:03 min/km+00:32 (170.) +00:07 (1020.) -00:03 (1181.)
Run6.1 km 09:52:42 00:22:4705:25 min/km+03:55 (201.) +02:37 (1256.) +01:55 (1511.)
Run13 km 11:04:51 01:12:0910:27 min/km+21:26 (227.) +18:07 (1511.) +16:52 (1888.)
Run18 km 11:59:23 00:54:3210:54 min/km+19:19 (231.) +16:40 (1581.) +15:50 (2003.)
Run19 km 12:08:49 00:09:2609:26 min/km+02:49 (218.) +02:23 (1452.) +02:13 (1820.)
Run20 km 12:18:12 00:09:2309:23 min/km+02:03 (199.) +01:31 (1244.) +01:17 (1522.)
Run23.2 km 12:51:07 00:32:5510:17 min/km+10:43 (227.) +09:12 (1520.) +08:39 (1906.)
Run31.1 km 14:14:01 01:22:5410:29 min/km+24:17 (223.) +19:58 (1454.) +18:42 (1824.)
Run36.8 km 15:18:34 01:04:3311:19 min/km+21:05 (223.) +17:46 (1517.) +16:46 (1915.)
Run39.7 km 15:49:54 00:31:2010:48 min/km+10:34 (223.) +08:57 (1512.) +08:27 (1908.)
Run41.2 km 16:03:37 00:13:4309:08 min/km+05:12 (225.) +04:31 (1552.) +04:18 (1961.)
Run41.9 km 16:08:29 00:04:5206:57 min/km+01:10 (228.) +00:42 (1572.) +00:51 (1996.)
Run41.9 km 16:08:29 06:51:4509:49 min/km+02:04:21 (224.) +01:43:24 (1502.) +01:36:31 (1877.)
Total 226 km 16:08:29 16:08:2914 km/h+04:08:23 (231.) +03:38:52 (1604.) +03:23:16 (2014.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance