Ryan Loo -
Ironman California 2023
Quick facts
1548/1288/186All/Gender/AG
M45-49Age group
1597Bib number
USANationality
56:10 | 6:44:03 | 5:40:15 | 14:03:08 |
Compare Ryan Loo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:56:10 | 00:56:10 | 01:26 min/100m | +05:21 (197.) ● | +06:00 (1399.) ● | +05:28 (1724.) ● |
Transition | 01:15:00 | 00:18:50 | - | +05:50 (223.) ● | +05:36 (1454.) ● | +05:17 (1826.) ● | |
Bike | 23.6 km | 02:04:59 | 00:49:59 | 28.33 km/h | +04:46 (205.) ● | +04:32 (1361.) ● | +03:34 (1593.) ● |
Bike | 45.2 km | 02:53:25 | 00:48:26 | 26.76 km/h | +04:43 (195.) ● | +04:17 (1299.) ● | +03:12 (1518.) ● |
Bike | 66.8 km | 03:35:40 | 00:42:15 | 30.67 km/h | +01:14 (156.) ● | +01:08 (1021.) ● | +00:15 (1137.) ● |
Bike | 90.2 km | 04:25:48 | 00:50:08 | 28.01 km/h | +04:45 (191.) ● | +04:27 (1291.) ● | +03:23 (1509.) ● |
Bike | 113.6 km | 05:19:11 | 00:53:23 | 26.3 km/h | +03:18 (168.) ● | +02:56 (1120.) ● | +01:41 (1290.) ● |
Bike | 135.1 km | 06:14:24 | 00:55:13 | 23.36 km/h | +08:25 (215.) ● | +08:03 (1434.) ● | +07:04 (1753.) ● |
Bike | 156.6 km | 07:07:17 | 00:52:53 | 24.39 km/h | +08:30 (224.) ● | +08:21 (1503.) ● | +07:27 (1869.) ● |
Bike | 180.2 km | 07:59:03 | 00:51:46 | 27.35 km/h | +04:06 (188.) ● | +03:39 (1294.) ● | +02:59 (1547.) ● |
Bike | 180.2 km | 07:59:03 | 06:44:03 | 26.76 km/h | +39:47 (196.) ● | +37:23 (1328.) ● | +29:35 (1566.) ● |
Transition | 08:22:53 | 00:23:50 | - | +12:52 (234.) ● | +12:38 (1616.) ● | +12:34 (2054.) ● | |
Run | 1 km | 08:28:06 | 00:05:13 | 05:13 min/km | -00:46 (69.) ● | -00:44 (474.) ● | -00:53 (509.) ● |
Run | 1.9 km | 08:33:48 | 00:05:42 | 06:20 min/km | -00:34 (102.) ● | -00:32 (656.) ● | -00:42 (726.) ● |
Run | 6.1 km | 08:53:33 | 00:19:45 | 04:42 min/km | -00:39 (135.) ● | -00:25 (889.) ● | -01:07 (1006.) ● |
Run | 13 km | 09:53:44 | 01:00:11 | 08:43 min/km | +05:42 (175.) ● | +06:09 (1184.) ● | +04:54 (1423.) ● |
Run | 18 km | 10:29:39 | 00:35:55 | 07:11 min/km | -02:33 (118.) ● | -01:57 (776.) ● | -02:47 (877.) ● |
Run | 19 km | 10:36:20 | 00:06:41 | 06:41 min/km | -00:26 (121.) ● | -00:22 (815.) ● | -00:32 (944.) ● |
Run | 20 km | 10:43:38 | 00:07:18 | 07:18 min/km | -00:45 (110.) ● | -00:34 (777.) ● | -00:48 (892.) ● |
Run | 23.2 km | 11:10:01 | 00:26:23 | 08:14 min/km | +02:14 (165.) ● | +02:40 (1131.) ● | +02:07 (1365.) ● |
Run | 31.1 km | 12:23:12 | 01:13:11 | 09:15 min/km | +09:02 (174.) ● | +10:15 (1221.) ● | +08:59 (1490.) ● |
Run | 36.8 km | 13:16:51 | 00:53:39 | 09:24 min/km | +05:55 (167.) ● | +06:52 (1197.) ● | +05:52 (1448.) ● |
Run | 39.7 km | 13:49:39 | 00:32:48 | 11:18 min/km | +09:54 (224.) ● | +10:25 (1568.) ● | +09:55 (1984.) ● |
Run | 41.2 km | 13:59:58 | 00:10:19 | 06:52 min/km | +00:52 (161.) ● | +01:07 (1174.) ● | +00:54 (1424.) ● |
Run | 41.9 km | 14:03:08 | 00:03:10 | 04:31 min/km | -01:27 (150.) ● | -01:00 (1061.) ● | -00:51 (1263.) ● |
Run | 41.9 km | 14:03:08 | 05:40:15 | 08:07 min/km | +26:29 (166.) ● | +31:54 (1139.) ● | +25:01 (1373.) ● |
Total | 226 km | 14:03:08 | 14:03:08 | 16.08 km/h | +01:30:19 (186.) ● | +01:33:31 (1288.) ● | +01:17:55 (1548.) ● |