Michael Tran -
Ironman California 2023

Quick facts

1208/1037/153All/Gender/AG

M45-49Age group

1609Bib number

USANationality


48:58	6:17:16	5:13:09	13:05:41

Compare Michael Tran with other athletes!

1609 Tran

1851 Alford ×

2143 Farinos ×

410 Schubert ×

875 Arellano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:58	00:48:58	01:15 min/100m	-01:51 (115.) ●	-01:12 (763.) ●	-01:44 (891.) ●
Transition		01:09:41	00:20:43	-	+07:43 (231.) ●	+07:29 (1551.) ●	+07:10 (1951.) ●
Bike	23.6 km	01:55:42	00:46:01	30.77 km/h	+00:48 (141.) ●	+00:34 (930.) ●	-00:24 (1015.) ●
Bike	45.2 km	02:39:48	00:44:06	29.39 km/h	+00:23 (139.) ●	-00:03 (875.) ●	-01:08 (959.) ●
Bike	66.8 km	03:27:35	00:47:47	27.12 km/h	+06:46 (224.) ●	+06:40 (1497.) ●	+05:47 (1821.) ●
Bike	90.2 km	04:19:10	00:51:35	27.22 km/h	+06:12 (207.) ●	+05:54 (1385.) ●	+04:50 (1649.) ●
Bike	113.6 km	05:05:08	00:45:58	30.54 km/h	-04:07 (84.) ●	-04:29 (505.) ●	-05:44 (532.) ●
Bike	135.1 km	05:49:22	00:44:14	29.16 km/h	-02:34 (103.) ●	-02:56 (598.) ●	-03:55 (636.) ●
Bike	156.6 km	06:39:28	00:50:06	25.75 km/h	+05:43 (193.) ●	+05:34 (1333.) ●	+04:40 (1605.) ●
Bike	180.2 km	07:26:57	00:47:29	29.82 km/h	-00:11 (130.) ●	-00:38 (830.) ●	-01:18 (914.) ●
Bike	180.2 km	07:26:57	06:17:16	28.66 km/h	+13:00 (150.) ●	+10:36 (994.) ●	+02:48 (1107.) ●
Transition		07:52:32	00:25:35	-	+14:37 (239.) ●	+14:23 (1629.) ●	+14:19 (2070.) ●
Run	1 km	07:57:59	00:05:27	05:27 min/km	-00:32 (93.) ●	-00:30 (638.) ●	-00:39 (701.) ●
Run	1.9 km	08:03:45	00:05:46	06:24 min/km	-00:30 (108.) ●	-00:28 (693.) ●	-00:38 (767.) ●
Run	6.1 km	08:22:29	00:18:44	04:27 min/km	-01:40 (110.) ●	-01:26 (729.) ●	-02:08 (811.) ●
Run	13 km	09:12:08	00:49:39	07:11 min/km	-04:50 (101.) ●	-04:23 (668.) ●	-05:38 (746.) ●
Run	18 km	09:56:43	00:44:35	08:55 min/km	+06:07 (183.) ●	+06:43 (1273.) ●	+05:53 (1555.) ●
Run	19 km	10:03:32	00:06:49	06:49 min/km	-00:18 (129.) ●	-00:14 (862.) ●	-00:24 (1005.) ●
Run	20 km	10:13:40	00:10:08	10:08 min/km	+02:05 (199.) ●	+02:16 (1374.) ●	+02:02 (1705.) ●
Run	23.2 km	10:38:24	00:24:44	07:43 min/km	+00:35 (142.) ●	+01:01 (986.) ●	+00:28 (1180.) ●
Run	31.1 km	11:45:13	01:06:49	08:27 min/km	+02:40 (149.) ●	+03:53 (1016.) ●	+02:37 (1227.) ●
Run	36.8 km	12:29:48	00:44:35	07:49 min/km	-03:09 (122.) ●	-02:12 (799.) ●	-03:12 (921.) ●
Run	39.7 km	12:51:19	00:21:31	07:25 min/km	-01:23 (125.) ●	-00:52 (834.) ●	-01:22 (966.) ●
Run	41.2 km	13:02:05	00:10:46	07:10 min/km	+01:19 (172.) ●	+01:34 (1239.) ●	+01:21 (1511.) ●
Run	41.9 km	13:05:41	00:03:36	05:08 min/km	-01:01 (183.) ●	-00:34 (1305.) ●	-00:25 (1584.) ●
Run	41.9 km	13:05:41	05:13:09	07:28 min/km	-00:37 (142.) ●	+04:48 (949.) ●	-02:05 (1113.) ●
Total	226 km	13:05:41	13:05:41	17.26 km/h	+32:52 (153.) ●	+36:04 (1037.) ●	+20:28 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1144	999	148	Nicholas Rashid	1021	M45-49	USA	00:43:34	06:22:43	05:25:25	12:53:52
1148	1001	149	Chris Lotspeich	1522	M45-49	USA	00:48:53	06:29:07	05:11:21	12:54:16
1158	1005	150	Fernando Dizon	1391	M45-49	USA	01:03:42	06:18:28	05:02:34	12:56:18
1171	1012	151	Jon Alford	1851	M45-49	USA	00:51:10	06:26:44	05:09:57	12:58:41
1183	1021	152	Jaime Farinos	2143	M45-49	ESP	00:52:05	06:40:33	05:00:57	13:00:57
1208	1037	153	Michael Tran	1609	M45-49	USA	00:48:58	06:17:16	05:13:09	13:05:41
1228	1048	154	Boris Schubert	410	M45-49	USA	00:50:35	06:09:13	05:43:38	13:08:59
1249	1065	155	James Arellano	875	M45-49	USA	00:54:52	07:01:33	04:46:47	13:12:09
1251	1067	156	Russell Metteer	2183	M45-49	USA	01:00:12	06:17:58	05:27:08	13:12:13
1261	1076	157	Alex Waterbury	817	M45-49	USA	00:42:10	06:27:33	05:39:20	13:13:44