Juan Rafael Mora -
Ironman California 2023

Quick facts

823/744/50All/Gender/AG

M55-59Age group

1610Bib number

CRINationality


46:15	6:04:59	4:44:08	12:02:54

Compare Juan Rafael Mora with other athletes!

1610 Mora

698 Washington ×

1096 Ortiz ×

2218 Birgel ×

1103 Pashak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:15	00:46:15	01:11 min/100m	-04:55 (37.) ●	-03:55 (438.) ●	-04:27 (499.) ●
Transition		01:00:17	00:14:02	-	-00:24 (93.) ●	+00:48 (1020.) ●	+00:29 (1225.) ●
Bike	23.6 km	01:45:08	00:44:51	31.57 km/h	-01:05 (68.) ●	-00:36 (776.) ●	-01:34 (835.) ●
Bike	45.2 km	02:29:38	00:44:30	29.12 km/h	-00:12 (88.) ●	+00:21 (920.) ●	-00:44 (1015.) ●
Bike	66.8 km	03:09:13	00:39:35	32.74 km/h	-02:09 (59.) ●	-01:32 (670.) ●	-02:25 (711.) ●
Bike	90.2 km	03:52:39	00:43:26	32.33 km/h	-03:37 (55.) ●	-02:15 (672.) ●	-03:19 (715.) ●
Bike	113.6 km	04:44:07	00:51:28	27.28 km/h	+00:28 (90.) ●	+01:01 (969.) ●	-00:14 (1093.) ●
Bike	135.1 km	05:33:36	00:49:29	26.07 km/h	+01:38 (113.) ●	+02:19 (1116.) ●	+01:20 (1281.) ●
Bike	156.6 km	06:17:34	00:43:58	29.34 km/h	-01:19 (67.) ●	-00:34 (746.) ●	-01:28 (809.) ●
Bike	180.2 km	07:05:16	00:47:42	29.69 km/h	-01:49 (79.) ●	-00:25 (868.) ●	-01:05 (957.) ●
Bike	180.2 km	07:05:16	06:04:59	29.62 km/h	-08:05 (75.) ●	-01:41 (821.) ●	-09:29 (891.) ●
Transition		07:18:46	00:13:30	-	+01:36 (119.) ●	+02:18 (1205.) ●	+02:14 (1522.) ●
Run	1 km	07:24:05	00:05:19	05:19 min/km	-01:04 (26.) ●	-00:38 (549.) ●	-00:47 (597.) ●
Run	1.9 km	07:29:24	00:05:19	05:54 min/km	-01:21 (17.) ●	-00:55 (422.) ●	-01:05 (450.) ●
Run	6.1 km	07:46:23	00:16:59	04:02 min/km	-04:43 (13.) ●	-03:11 (385.) ●	-03:53 (411.) ●
Run	13 km	08:31:25	00:45:02	06:31 min/km	-13:00 (17.) ●	-09:00 (383.) ●	-10:15 (412.) ●
Run	18 km	09:02:14	00:30:49	06:09 min/km	-10:04 (18.) ●	-07:03 (402.) ●	-07:53 (434.) ●
Run	19 km	09:08:05	00:05:51	05:51 min/km	-01:52 (23.) ●	-01:12 (474.) ●	-01:22 (524.) ●
Run	20 km	09:14:15	00:06:10	06:10 min/km	-02:21 (20.) ●	-01:42 (425.) ●	-01:56 (476.) ●
Run	23.2 km	09:40:40	00:26:25	08:15 min/km	+00:30 (95.) ●	+02:42 (1138.) ●	+02:09 (1375.) ●
Run	31.1 km	10:48:41	01:08:01	08:36 min/km	-00:20 (88.) ●	+05:05 (1064.) ●	+03:49 (1284.) ●
Run	36.8 km	11:32:39	00:43:58	07:42 min/km	-06:28 (45.) ●	-02:49 (755.) ●	-03:49 (870.) ●
Run	39.7 km	11:51:52	00:19:13	06:37 min/km	-05:19 (29.) ●	-03:10 (560.) ●	-03:40 (631.) ●
Run	41.2 km	12:00:01	00:08:09	05:26 min/km	-01:59 (31.) ●	-01:03 (636.) ●	-01:16 (723.) ●
Run	41.9 km	12:02:54	00:02:53	04:07 min/km	-02:50 (45.) ●	-01:17 (800.) ●	-01:08 (929.) ●
Run	41.9 km	12:02:54	04:44:08	06:46 min/km	-50:51 (38.) ●	-24:13 (684.) ●	-31:06 (768.) ●
Total	226 km	12:02:54	12:02:54	18.76 km/h	-01:02:39 (50.) ●	-26:43 (744.) ●	-42:19 (823.) ●

Ovr	Gen	Div	Name	#	AG
777	707	45	John Grieco	522	M55-59	USA	00:50:34	05:33:55	04:58:18	11:55:15
787	717	46	Greg Clarke	248	M55-59	USA	00:46:37	05:57:02	04:54:05	11:56:39
795	722	47	Sam Chung	1299	M55-59	USA	00:46:58	06:05:52	04:40:30	11:57:50
805	729	48	Tony Washington	698	M55-59	USA	00:44:12	05:23:32	05:32:11	11:59:43
812	735	49	Lou Ortiz	1096	M55-59	USA	00:51:15	05:53:23	04:46:17	12:01:05
823	744	50	Juan Rafael Mora	1610	M55-59	CRI	00:46:15	06:04:59	04:44:08	12:02:54
825	746	51	Stephan Birgel	2218	M55-59	USA	00:46:02	06:04:25	04:48:48	12:03:01
835	754	52	Michael Pashak	1103	M55-59	USA	00:41:09	05:38:14	05:28:44	12:04:02
837	755	53	Matthew Hoy	617	M55-59	USA	00:46:09	05:55:50	05:06:15	12:04:32
840	757	54	Paul Sacco	1146	M55-59	USA	00:49:35	05:48:47	04:59:45	12:05:40