Luke Langon -
Ironman California 2023

Quick facts

423/399/78All/Gender/AG

M35-39Age group

1620Bib number

USANationality


43:38	5:52:50	4:05:26	10:56:50

Compare Luke Langon with other athletes!

1620 Langon

444 Andreev ×

1589 Meade ×

253 Thompson ×

1330 Carlyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:43:38	00:43:38	01:07 min/100m	-06:07 (35.) ●	-06:32 (218.) ●	-07:04 (246.) ●
Transition		00:51:39	00:08:01	-	-04:11 (40.) ●	-05:13 (189.) ●	-05:32 (216.) ●
Bike	23.6 km	01:36:14	00:44:35	31.76 km/h	-00:11 (119.) ●	-00:52 (747.) ●	-01:50 (802.) ●
Bike	45.2 km	02:19:39	00:43:25	29.85 km/h	+00:03 (125.) ●	-00:44 (793.) ●	-01:49 (858.) ●
Bike	66.8 km	02:59:55	00:40:16	32.19 km/h	-00:05 (123.) ●	-00:51 (763.) ●	-01:44 (815.) ●
Bike	90.2 km	03:42:55	00:43:00	32.65 km/h	-01:42 (110.) ●	-02:41 (631.) ●	-03:45 (668.) ●
Bike	113.6 km	04:30:34	00:47:39	29.46 km/h	-01:22 (105.) ●	-02:48 (665.) ●	-04:03 (719.) ●
Bike	135.1 km	05:15:22	00:44:48	28.79 km/h	-01:36 (105.) ●	-02:22 (648.) ●	-03:21 (698.) ●
Bike	156.6 km	05:57:25	00:42:03	30.68 km/h	-01:24 (104.) ●	-02:29 (602.) ●	-03:23 (645.) ●
Bike	180.2 km	06:44:29	00:47:04	30.08 km/h	+00:17 (128.) ●	-01:03 (766.) ●	-01:43 (839.) ●
Bike	180.2 km	06:44:29	05:52:50	30.64 km/h	-06:00 (113.) ●	-13:50 (665.) ●	-21:38 (716.) ●
Transition		06:51:24	00:06:55	-	-05:00 (68.) ●	-04:17 (371.) ●	-04:21 (420.) ●
Run	1 km	06:56:23	00:04:59	04:59 min/km	-00:35 (75.) ●	-00:58 (332.) ●	-01:07 (349.) ●
Run	1.9 km	07:01:22	00:04:59	05:32 min/km	-00:50 (54.) ●	-01:15 (243.) ●	-01:25 (255.) ●
Run	6.1 km	07:17:36	00:16:14	03:51 min/km	-02:38 (59.) ●	-03:56 (276.) ●	-04:38 (287.) ●
Run	13 km	08:01:00	00:43:24	06:17 min/km	-07:19 (64.) ●	-10:38 (305.) ●	-11:53 (320.) ●
Run	18 km	08:30:43	00:29:43	05:56 min/km	-05:30 (64.) ●	-08:09 (317.) ●	-08:59 (335.) ●
Run	19 km	08:35:54	00:05:11	05:11 min/km	-01:26 (52.) ●	-01:52 (233.) ●	-02:02 (250.) ●
Run	20 km	08:41:07	00:05:13	05:13 min/km	-02:07 (40.) ●	-02:39 (172.) ●	-02:53 (182.) ●
Run	23.2 km	08:59:50	00:18:43	05:50 min/km	-03:29 (72.) ●	-05:00 (364.) ●	-05:33 (395.) ●
Run	31.1 km	09:49:50	00:50:00	06:19 min/km	-08:37 (73.) ●	-12:56 (365.) ●	-14:12 (397.) ●
Run	36.8 km	10:28:57	00:39:07	06:51 min/km	-04:21 (86.) ●	-07:40 (465.) ●	-08:40 (524.) ●
Run	39.7 km	10:47:02	00:18:05	06:14 min/km	-02:41 (84.) ●	-04:18 (416.) ●	-04:48 (460.) ●
Run	41.2 km	10:54:18	00:07:16	04:50 min/km	-01:15 (75.) ●	-01:56 (384.) ●	-02:09 (421.) ●
Run	41.9 km	10:56:50	00:02:32	03:37 min/km	-01:10 (83.) ●	-01:38 (471.) ●	-01:29 (519.) ●
Run	41.9 km	10:56:50	04:05:26	05:51 min/km	-41:58 (69.) ●	-01:02:55 (330.) ●	-01:09:48 (355.) ●
Total	226 km	10:56:50	10:56:50	20.64 km/h	-01:03:16 (78.) ●	-01:32:47 (399.) ●	-01:48:23 (423.) ●

Ovr	Gen	Div	Name	#	AG
399	378	73	Daniel Pierce	241	M35-39	USA	00:43:20	05:21:46	04:31:47	10:53:25
400	379	74	Matt Smith	1842	M35-39	USA	00:43:22	05:56:58	03:48:32	10:53:26
402	381	75	Hugh Hayden	399	M35-39	USA	00:41:53	05:49:29	03:58:15	10:54:04
406	385	76	Mikhail Andreev	444	M35-39	USA	00:48:34	05:25:38	04:25:57	10:54:23
413	391	77	Patrick Meade	1589	M35-39	USA	00:44:24	05:20:42	04:33:41	10:55:37
423	399	78	Luke Langon	1620	M35-39	USA	00:43:38	05:52:50	04:05:26	10:56:50
432	408	79	Joel Thompson	253	M35-39	USA	00:49:44	05:34:31	04:17:28	10:57:41
435	410	80	Marshall Carlyle	1330	M35-39	USA	00:45:38	05:58:09	03:58:32	10:57:59
439	413	81	Dusan Jolovic	1149	M35-39	SRB	00:48:14	05:46:20	04:01:49	10:59:29
443	417	82	Quinn Heck	1184	M35-39	CAN	00:47:22	05:34:06	04:18:04	11:01:01