Stephen Gallon -
Ironman California 2023

Quick facts

1913/1541/237All/Gender/AG

M50-54Age group

1658Bib number

USANationality


48:14	7:12:21	6:59:31	15:37:26

Compare Stephen Gallon with other athletes!

1658 Gallon

2120 Hash ×

1165 Coffman ×

554 Yarbrough ×

1042 Sotto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:14	00:48:14	01:14 min/100m	-03:07 (84.) ●	-01:56 (666.) ●	-02:28 (765.) ●
Transition		01:07:59	00:19:45	-	+05:20 (228.) ●	+06:31 (1501.) ●	+06:12 (1891.) ●
Bike	23.6 km	02:01:16	00:53:17	26.57 km/h	+07:09 (231.) ●	+07:50 (1530.) ●	+06:52 (1871.) ●
Bike	45.2 km	02:54:00	00:52:44	24.58 km/h	+07:46 (225.) ●	+08:35 (1507.) ●	+07:30 (1843.) ●
Bike	66.8 km	03:43:22	00:49:22	26.25 km/h	+07:49 (243.) ●	+08:15 (1552.) ●	+07:22 (1919.) ●
Bike	90.2 km	04:40:01	00:56:39	24.78 km/h	+10:10 (238.) ●	+10:58 (1556.) ●	+09:54 (1936.) ●
Bike	113.6 km	05:36:43	00:56:42	24.76 km/h	+05:11 (197.) ●	+06:15 (1331.) ●	+05:00 (1578.) ●
Bike	135.1 km	06:34:40	00:57:57	22.26 km/h	+10:09 (243.) ●	+10:47 (1530.) ●	+09:48 (1910.) ●
Bike	156.6 km	07:25:57	00:51:17	25.15 km/h	+06:06 (219.) ●	+06:45 (1418.) ●	+05:51 (1732.) ●
Bike	180.2 km	08:20:20	00:54:23	26.04 km/h	+06:03 (226.) ●	+06:16 (1466.) ●	+05:36 (1814.) ●
Bike	180.2 km	08:20:20	07:12:21	25.01 km/h	+01:00:23 (228.) ●	+01:05:41 (1507.) ●	+57:53 (1844.) ●
Transition		08:37:55	00:17:35	-	+05:38 (232.) ●	+06:23 (1499.) ●	+06:19 (1900.) ●
Run	1 km	08:45:33	00:07:38	07:38 min/km	+01:21 (224.) ●	+01:41 (1479.) ●	+01:32 (1842.) ●
Run	1.9 km	08:53:25	00:07:52	08:44 min/km	+01:18 (211.) ●	+01:38 (1445.) ●	+01:28 (1787.) ●
Run	6.1 km	09:18:54	00:25:29	06:04 min/km	+04:20 (217.) ●	+05:19 (1438.) ●	+04:37 (1768.) ●
Run	13 km	10:31:48	01:12:54	10:33 min/km	+16:15 (232.) ●	+18:52 (1523.) ●	+17:37 (1907.) ●
Run	18 km	11:25:50	00:54:02	10:48 min/km	+14:29 (251.) ●	+16:10 (1569.) ●	+15:20 (1987.) ●
Run	19 km	11:36:35	00:10:45	10:45 min/km	+03:22 (249.) ●	+03:42 (1576.) ●	+03:32 (1995.) ●
Run	20 km	11:47:11	00:10:36	10:36 min/km	+02:18 (217.) ●	+02:44 (1441.) ●	+02:30 (1799.) ●
Run	23.2 km	12:23:24	00:36:13	11:19 min/km	+11:25 (254.) ●	+12:30 (1605.) ●	+11:57 (2036.) ●
Run	31.1 km	13:50:41	01:27:17	11:02 min/km	+21:33 (244.) ●	+24:21 (1546.) ●	+23:05 (1955.) ●
Run	36.8 km	14:50:30	00:59:49	10:29 min/km	+10:46 (216.) ●	+13:02 (1393.) ●	+12:02 (1726.) ●
Run	39.7 km	15:20:39	00:30:09	10:23 min/km	+06:48 (226.) ●	+07:46 (1451.) ●	+07:16 (1828.) ●
Run	41.2 km	15:33:26	00:12:47	08:31 min/km	+03:07 (234.) ●	+03:35 (1471.) ●	+03:22 (1849.) ●
Run	41.9 km	15:37:26	00:04:00	05:42 min/km	-00:40 (215.) ●	-00:10 (1429.) ●	-00:01 (1777.) ●
Run	41.9 km	15:37:26	06:59:31	10:00 min/km	+01:36:22 (239.) ●	+01:51:10 (1533.) ●	+01:44:17 (1926.) ●
Total	226 km	15:37:26	15:37:26	14.47 km/h	+02:44:36 (237.) ●	+03:07:49 (1541.) ●	+02:52:13 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1832	1486	232	Roger Estrella	1199	M50-54	USA	00:54:07	07:11:13	06:39:57	15:16:38
1846	1497	233	Ian Lopez	2066	M50-54	USA	01:00:48	06:55:22	06:54:32	15:21:00
1869	1512	234	Chris Neuenschwander	1336	M50-54	USA	00:49:54	06:50:59	07:14:17	15:26:34
1875	1517	235	Amariah Hash	2120	M50-54	USA	00:51:56	07:30:32	06:27:53	15:28:09
1890	1527	236	Alan Coffman	1165	M50-54	USA	00:57:35	06:48:34	07:17:29	15:33:17
1913	1541	237	Stephen Gallon	1658	M50-54	USA	00:48:14	07:12:21	06:59:31	15:37:26
1919	1545	238	Steve Yarbrough	554	M50-54	USA	01:04:26	07:32:59	06:27:40	15:39:23
1921	1547	239	Cesar Sotto	1042	M50-54	PHL	01:04:03	07:12:47	06:51:20	15:40:07
1925	1549	240	Greg Howard	68	M50-54	USA	01:04:30	07:01:00	07:00:42	15:40:47
1936	1555	241	Tony Hamblin	614	M50-54	USA	00:55:48	07:04:30	06:59:19	15:44:24