Shannon Worthen -
Ironman California 2023

Quick facts

1386/1167/171All/Gender/AG

M50-54Age group

1685Bib number

USANationality


51:36	6:25:20	5:50:52	13:34:14

Compare Shannon Worthen with other athletes!

1685 Worthen

1296 Hszieh ×

2339 Lerios ×

1962 Nakisher ×

1580 Soto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:36	00:51:36	01:19 min/100m	+00:15 (148.) ●	+01:26 (1062.) ●	+00:54 (1268.) ●
Transition		01:06:50	00:15:14	-	+00:49 (153.) ●	+02:00 (1150.) ●	+01:41 (1415.) ●
Bike	23.6 km	01:53:27	00:46:37	30.38 km/h	+00:29 (152.) ●	+01:10 (999.) ●	+00:12 (1108.) ●
Bike	45.2 km	02:39:10	00:45:43	28.35 km/h	+00:45 (158.) ●	+01:34 (1045.) ●	+00:29 (1178.) ●
Bike	66.8 km	03:27:00	00:47:50	27.09 km/h	+06:17 (232.) ●	+06:43 (1502.) ●	+05:50 (1827.) ●
Bike	90.2 km	04:12:17	00:45:17	31 km/h	-01:12 (126.) ●	-00:24 (862.) ●	-01:28 (940.) ●
Bike	113.6 km	05:02:05	00:49:48	28.19 km/h	-01:43 (128.) ●	-00:39 (838.) ●	-01:54 (928.) ●
Bike	135.1 km	05:46:31	00:44:26	29.03 km/h	-03:22 (83.) ●	-02:44 (618.) ●	-03:43 (662.) ●
Bike	156.6 km	06:30:31	00:44:00	29.32 km/h	-01:11 (109.) ●	-00:32 (747.) ●	-01:26 (810.) ●
Bike	180.2 km	07:32:10	01:01:39	22.97 km/h	+13:19 (253.) ●	+13:32 (1614.) ●	+12:52 (2044.) ●
Bike	180.2 km	07:32:10	06:25:20	28.06 km/h	+13:22 (171.) ●	+18:40 (1110.) ●	+10:52 (1257.) ●
Transition		07:43:22	00:11:12	-	-00:45 (124.) ●	±00:00 (944.) ●	-00:04 (1182.) ●
Run	1 km	07:50:00	00:06:38	06:38 min/km	+00:21 (179.) ●	+00:41 (1280.) ●	+00:32 (1528.) ●
Run	1.9 km	07:56:48	00:06:48	07:33 min/km	+00:14 (163.) ●	+00:34 (1193.) ●	+00:24 (1415.) ●
Run	6.1 km	08:20:06	00:23:18	05:32 min/km	+02:09 (192.) ●	+03:08 (1314.) ●	+02:26 (1581.) ●
Run	13 km	09:21:52	01:01:46	08:57 min/km	+05:07 (184.) ●	+07:44 (1250.) ●	+06:29 (1506.) ●
Run	18 km	10:03:15	00:41:23	08:16 min/km	+01:50 (152.) ●	+03:31 (1107.) ●	+02:41 (1341.) ●
Run	19 km	10:10:58	00:07:43	07:43 min/km	+00:20 (158.) ●	+00:40 (1123.) ●	+00:30 (1367.) ●
Run	20 km	10:19:01	00:08:03	08:03 min/km	-00:15 (129.) ●	+00:11 (947.) ●	-00:03 (1120.) ●
Run	23.2 km	10:47:37	00:28:36	08:56 min/km	+03:48 (193.) ●	+04:53 (1289.) ●	+04:20 (1574.) ●
Run	31.1 km	12:02:21	01:14:44	09:27 min/km	+09:00 (195.) ●	+11:48 (1269.) ●	+10:32 (1548.) ●
Run	36.8 km	12:55:46	00:53:25	09:22 min/km	+04:22 (175.) ●	+06:38 (1189.) ●	+05:38 (1439.) ●
Run	39.7 km	13:21:00	00:25:14	08:42 min/km	+01:53 (171.) ●	+02:51 (1155.) ●	+02:21 (1401.) ●
Run	41.2 km	13:31:06	00:10:06	06:44 min/km	+00:26 (165.) ●	+00:54 (1136.) ●	+00:41 (1377.) ●
Run	41.9 km	13:34:14	00:03:08	04:28 min/km	-01:32 (135.) ●	-01:02 (1027.) ●	-00:53 (1219.) ●
Run	41.9 km	13:34:14	05:50:52	08:22 min/km	+27:43 (176.) ●	+42:31 (1214.) ●	+35:38 (1466.) ●
Total	226 km	13:34:14	13:34:14	16.65 km/h	+41:24 (171.) ●	+01:04:37 (1167.) ●	+49:01 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1336	1133	166	Vladimir Baranov	1637	M50-54	USA	01:01:51	05:53:03	05:53:57	13:25:17
1338	1135	167	Honkai Chang	2301	M50-54	USA	00:52:14	06:48:10	05:19:37	13:25:51
1362	1150	168	Brian Ongteco	1906	M50-54	USA	00:45:48	06:45:12	05:29:35	13:29:03
1375	1158	169	Kevin Hszieh	1296	M50-54	USA	00:59:06	06:10:11	05:52:18	13:31:31
1377	1160	170	Jake Lerios	2339	M50-54	USA	00:50:14	06:08:19	06:03:23	13:31:49
1386	1167	171	Shannon Worthen	1685	M50-54	USA	00:51:36	06:25:20	05:50:52	13:34:14
1387	1168	172	Marc Nakisher	1962	M50-54	USA	00:52:55	06:29:14	05:35:38	13:34:35
1393	1172	173	Jose F Soto	1580	M50-54	MEX	00:58:44	06:14:57	05:56:20	13:35:00
1395	1173	174	EJ Rowe	919	M50-54	USA	00:49:36	05:53:08	06:25:40	13:35:38
1399	1177	175	Robert Stewart	2229	M50-54	USA	00:55:02	06:22:55	05:50:38	13:36:11