Jay Deguzman -
Ironman California 2023

Quick facts

2064/1633/201All/Gender/AG

M30-34Age group

1691Bib number

USANationality


1:01:05	7:08:44	7:59:27	16:36:48

Compare Jay Deguzman with other athletes!

1691 Deguzman

975 Mitchell ×

1220 Folkerts ×

830 Thompson ×

1692 Clemente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:05	01:01:05	01:33 min/100m	+12:23 (199.) ●	+10:55 (1565.) ●	+10:23 (1970.) ●
Transition		01:15:52	00:14:47	-	+02:36 (154.) ●	+01:33 (1093.) ●	+01:14 (1342.) ●
Bike	23.6 km	02:09:47	00:53:55	26.26 km/h	+09:03 (191.) ●	+08:28 (1545.) ●	+07:30 (1902.) ●
Bike	45.2 km	03:00:49	00:51:02	25.4 km/h	+07:26 (179.) ●	+06:53 (1448.) ●	+05:48 (1744.) ●
Bike	66.8 km	03:46:33	00:45:44	28.34 km/h	+05:13 (177.) ●	+04:37 (1387.) ●	+03:44 (1637.) ●
Bike	90.2 km	04:38:04	00:51:31	27.25 km/h	+06:35 (168.) ●	+05:50 (1376.) ●	+04:46 (1639.) ●
Bike	113.6 km	05:34:27	00:56:23	24.9 km/h	+06:17 (161.) ●	+05:56 (1313.) ●	+04:41 (1558.) ●
Bike	135.1 km	06:31:28	00:57:01	22.62 km/h	+10:33 (183.) ●	+09:51 (1495.) ●	+08:52 (1865.) ●
Bike	156.6 km	07:26:16	00:54:48	23.54 km/h	+10:41 (188.) ●	+10:16 (1558.) ●	+09:22 (1963.) ●
Bike	180.2 km	08:24:36	00:58:20	24.27 km/h	+10:01 (194.) ●	+10:13 (1580.) ●	+09:33 (1994.) ●
Bike	180.2 km	08:24:36	07:08:44	25.22 km/h	+01:05:49 (181.) ●	+01:02:04 (1485.) ●	+54:16 (1809.) ●
Transition		08:37:21	00:12:45	-	+03:09 (156.) ●	+01:33 (1125.) ●	+01:29 (1419.) ●
Run	1 km	08:46:56	00:09:35	09:35 min/km	+04:03 (201.) ●	+03:38 (1618.) ●	+03:29 (2050.) ●
Run	1.9 km	08:56:35	00:09:39	10:43 min/km	+03:50 (200.) ●	+03:25 (1600.) ●	+03:15 (2022.) ●
Run	6.1 km	09:28:39	00:32:04	07:38 min/km	+13:18 (202.) ●	+11:54 (1625.) ●	+11:12 (2063.) ●
Run	13 km	10:56:39	01:28:00	12:45 min/km	+37:10 (202.) ●	+33:58 (1641.) ●	+32:43 (2082.) ●
Run	18 km	11:58:28	01:01:49	12:21 min/km	+26:33 (201.) ●	+23:57 (1633.) ●	+23:07 (2073.) ●
Run	19 km	12:09:07	00:10:39	10:39 min/km	+04:08 (194.) ●	+03:36 (1570.) ●	+03:26 (1987.) ●
Run	20 km	12:21:41	00:12:34	12:34 min/km	+05:26 (201.) ●	+04:42 (1592.) ●	+04:28 (2004.) ●
Run	23.2 km	13:04:28	00:42:47	13:22 min/km	+20:52 (202.) ●	+19:04 (1638.) ●	+18:31 (2081.) ●
Run	31.1 km	14:43:59	01:39:31	12:35 min/km	+40:49 (199.) ●	+36:35 (1630.) ●	+35:19 (2072.) ●
Run	36.8 km	15:54:57	01:10:58	12:27 min/km	+27:47 (198.) ●	+24:11 (1608.) ●	+23:11 (2042.) ●
Run	39.7 km	16:24:07	00:29:10	10:03 min/km	+08:37 (181.) ●	+06:47 (1390.) ●	+06:17 (1738.) ●
Run	41.2 km	16:33:51	00:09:44	06:29 min/km	+01:25 (154.) ●	+00:32 (1059.) ●	+00:19 (1279.) ●
Run	41.9 km	16:36:48	00:02:57	04:12 min/km	-01:03 (150.) ●	-01:13 (865.) ●	-01:04 (1008.) ●
Run	41.9 km	16:36:48	07:59:27	11:26 min/km	+03:12:55 (202.) ●	+02:51:06 (1643.) ●	+02:44:13 (2084.) ●
Total	226 km	16:36:48	16:36:48	13.6 km/h	+04:36:52 (201.) ●	+04:07:11 (1633.) ●	+03:51:35 (2064.) ●

Ovr	Gen	Div	Name	#	AG
1978	1582	196	Daniel Ramsden	1350	M30-34	GBR	00:52:25	07:22:49	07:20:31	15:54:48
1998	1595	197	Steve Dickerman	724	M30-34	USA	01:02:24	07:41:20	06:42:55	16:01:57
2003	1598	198	Steve Kim	1759	M30-34	USA	00:54:06	07:37:34	07:08:26	16:03:32
2039	1620	199	Nickolas Mitchell	975	M30-34	USA	00:50:39	07:35:04	07:25:31	16:22:18
2045	1623	200	Josh Folkerts	1220	M30-34	USA	00:50:35	07:22:15	07:38:26	16:24:29
2064	1633	201	Jay Deguzman	1691	M30-34	USA	01:01:05	07:08:44	07:59:27	16:36:48
2083	1644	202	Andrew Thompson	830	M30-34	USA	00:46:39	07:46:06	07:36:34	16:48:41
2089	1647	203	Migel Clemente	1692	M30-34	USA	01:03:36	07:32:23	08:33:27	17:48:22