Alejandro Paramo -
Ironman California 2023

Quick facts

582/538/97All/Gender/AG

M30-34Age group

1699Bib number

USANationality


45:59	5:43:54	4:42:34	11:26:26

Compare Alejandro Paramo with other athletes!

1699 Paramo

567 Conway ×

1078 Lindsay ×

1715 Luttig ×

2003 Knutsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:59	00:45:59	01:10 min/100m	-02:43 (66.) ●	-04:11 (414.) ●	-04:43 (466.) ●
Transition		00:54:11	00:08:12	-	-03:59 (37.) ●	-05:02 (216.) ●	-05:21 (245.) ●
Bike	23.6 km	01:36:26	00:42:15	33.51 km/h	-02:37 (64.) ●	-03:12 (460.) ●	-04:10 (479.) ●
Bike	45.2 km	02:18:03	00:41:37	31.14 km/h	-01:59 (85.) ●	-02:32 (598.) ●	-03:37 (628.) ●
Bike	66.8 km	02:56:29	00:38:26	33.72 km/h	-02:05 (70.) ●	-02:41 (530.) ●	-03:34 (552.) ●
Bike	90.2 km	03:40:38	00:44:09	31.8 km/h	-00:47 (105.) ●	-01:32 (754.) ●	-02:36 (806.) ●
Bike	113.6 km	04:26:40	00:46:02	30.5 km/h	-04:04 (74.) ●	-04:25 (511.) ●	-05:40 (538.) ●
Bike	135.1 km	05:10:35	00:43:55	29.37 km/h	-02:33 (83.) ●	-03:15 (571.) ●	-04:14 (604.) ●
Bike	156.6 km	05:50:56	00:40:21	31.97 km/h	-03:46 (69.) ●	-04:11 (489.) ●	-05:05 (514.) ●
Bike	180.2 km	06:38:05	00:47:09	30.03 km/h	-01:10 (109.) ●	-00:58 (777.) ●	-01:38 (852.) ●
Bike	180.2 km	06:38:05	05:43:54	31.44 km/h	-19:01 (80.) ●	-22:46 (553.) ●	-30:34 (580.) ●
Transition		06:43:52	00:05:47	-	-03:49 (39.) ●	-05:25 (241.) ●	-05:29 (273.) ●
Run	1 km	06:49:11	00:05:19	05:19 min/km	-00:13 (102.) ●	-00:38 (553.) ●	-00:47 (601.) ●
Run	1.9 km	06:55:18	00:06:07	06:47 min/km	+00:18 (143.) ●	-00:07 (911.) ●	-00:17 (1030.) ●
Run	6.1 km	07:16:17	00:20:59	04:59 min/km	+02:13 (162.) ●	+00:49 (1056.) ●	+00:07 (1231.) ●
Run	13 km	08:06:32	00:50:15	07:16 min/km	-00:35 (109.) ●	-03:47 (710.) ●	-05:02 (799.) ●
Run	18 km	08:41:20	00:34:48	06:57 min/km	-00:28 (113.) ●	-03:04 (694.) ●	-03:54 (779.) ●
Run	19 km	08:48:36	00:07:16	07:16 min/km	+00:45 (152.) ●	+00:13 (999.) ●	+00:03 (1196.) ●
Run	20 km	08:55:42	00:07:06	07:06 min/km	-00:02 (114.) ●	-00:46 (729.) ●	-01:00 (830.) ●
Run	23.2 km	09:17:28	00:21:46	06:48 min/km	-00:09 (114.) ●	-01:57 (697.) ●	-02:30 (793.) ●
Run	31.1 km	10:13:53	00:56:25	07:08 min/km	-02:17 (111.) ●	-06:31 (606.) ●	-07:47 (690.) ●
Run	36.8 km	10:55:10	00:41:17	07:14 min/km	-01:54 (102.) ●	-05:30 (593.) ●	-06:30 (666.) ●
Run	39.7 km	11:15:30	00:20:20	07:00 min/km	-00:13 (115.) ●	-02:03 (691.) ●	-02:33 (783.) ●
Run	41.2 km	11:23:57	00:08:27	05:38 min/km	+00:08 (125.) ●	-00:45 (730.) ●	-00:58 (841.) ●
Run	41.9 km	11:26:26	00:02:29	03:32 min/km	-01:31 (94.) ●	-01:41 (422.) ●	-01:32 (461.) ●
Run	41.9 km	11:26:26	04:42:34	06:44 min/km	-03:58 (114.) ●	-25:47 (671.) ●	-32:40 (752.) ●
Total	226 km	11:26:26	11:26:26	19.75 km/h	-33:30 (97.) ●	-01:03:11 (538.) ●	-01:18:47 (582.) ●

Ovr	Gen	Div	Name	#	AG
538	499	92	Nicholas Jurden	2359	M30-34	USA	00:47:31	05:54:32	04:16:22	11:19:16
541	502	93	Cody Scoles	1241	M30-34	USA	00:40:12	05:32:07	04:50:08	11:19:33
552	510	94	Nicholas Rojes	1940	M30-34	USA	00:47:55	05:41:29	04:32:17	11:21:20
564	520	95	Adam Conway	567	M30-34	USA	00:47:43	05:19:53	04:55:52	11:23:23
577	533	96	Kyle Lindsay	1078	M30-34	CAN	00:47:20	05:27:30	04:57:14	11:25:51
582	538	97	Alejandro Paramo	1699	M30-34	USA	00:45:59	05:43:54	04:42:34	11:26:26
587	543	98	Justus Luttig	1715	M30-34	USA	00:45:15	06:08:42	04:10:48	11:26:47
593	548	99	Billy Knutsen	2003	M30-34	USA	00:49:03	06:04:52	04:05:20	11:27:42
612	562	100	Jerrie Keith Manalang	749	M30-34	CAN	00:54:16	06:06:53	04:06:22	11:31:39
626	576	101	John Meadows	2090	M30-34	USA	00:44:27	05:38:46	04:39:54	11:34:01