Michael Rosendahl -
Ironman California 2023

Quick facts

907/812/140All/Gender/AG

M40-44Age group

1712Bib number

USANationality


47:53	6:26:46	4:29:58	12:18:00

Compare Michael Rosendahl with other athletes!

1712 Rosendahl

642 Croskey ×

1483 Chou ×

2202 Sazama ×

318 Roselauf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:53	00:47:53	01:13 min/100m	-02:00 (101.) ●	-02:17 (613.) ●	-02:49 (708.) ●
Transition		01:03:03	00:15:10	-	+02:33 (190.) ●	+01:56 (1147.) ●	+01:37 (1409.) ●
Bike	23.6 km	01:51:22	00:48:19	29.31 km/h	+03:24 (196.) ●	+02:52 (1211.) ●	+01:54 (1381.) ●
Bike	45.2 km	02:37:45	00:46:23	27.94 km/h	+03:01 (184.) ●	+02:14 (1113.) ●	+01:09 (1262.) ●
Bike	66.8 km	03:21:36	00:43:51	29.56 km/h	+03:26 (200.) ●	+02:44 (1211.) ●	+01:51 (1388.) ●
Bike	90.2 km	04:09:31	00:47:55	29.3 km/h	+02:49 (189.) ●	+02:14 (1125.) ●	+01:10 (1279.) ●
Bike	113.6 km	05:04:47	00:55:16	25.4 km/h	+05:37 (207.) ●	+04:49 (1248.) ●	+03:34 (1462.) ●
Bike	135.1 km	05:54:54	00:50:07	25.74 km/h	+03:26 (195.) ●	+02:57 (1176.) ●	+01:58 (1357.) ●
Bike	156.6 km	06:42:22	00:47:28	27.18 km/h	+03:33 (183.) ●	+02:56 (1083.) ●	+02:02 (1250.) ●
Bike	180.2 km	07:29:49	00:47:27	29.84 km/h	+00:24 (136.) ●	-00:40 (825.) ●	-01:20 (909.) ●
Bike	180.2 km	07:29:49	06:26:46	27.95 km/h	+25:40 (186.) ●	+20:06 (1131.) ●	+12:18 (1282.) ●
Transition		07:48:02	00:18:13	-	+07:46 (238.) ●	+07:01 (1526.) ●	+06:57 (1938.) ●
Run	1 km	07:53:40	00:05:38	05:38 min/km	-00:09 (130.) ●	-00:19 (763.) ●	-00:28 (853.) ●
Run	1.9 km	07:59:41	00:06:01	06:41 min/km	-00:05 (147.) ●	-00:13 (850.) ●	-00:23 (955.) ●
Run	6.1 km	08:19:03	00:19:22	04:36 min/km	-00:07 (148.) ●	-00:48 (832.) ●	-01:30 (932.) ●
Run	13 km	09:10:04	00:51:01	07:23 min/km	-01:06 (137.) ●	-03:01 (768.) ●	-04:16 (864.) ●
Run	18 km	09:43:33	00:33:29	06:41 min/km	-02:51 (105.) ●	-04:23 (579.) ●	-05:13 (643.) ●
Run	19 km	09:49:30	00:05:57	05:57 min/km	-00:50 (93.) ●	-01:06 (510.) ●	-01:16 (571.) ●
Run	20 km	09:58:38	00:09:08	09:08 min/km	+01:32 (195.) ●	+01:16 (1194.) ●	+01:02 (1451.) ●
Run	23.2 km	10:18:59	00:20:21	06:21 min/km	-02:27 (97.) ●	-03:22 (542.) ●	-03:55 (601.) ●
Run	31.1 km	11:11:18	00:52:19	06:37 min/km	-08:11 (86.) ●	-10:37 (453.) ●	-11:53 (503.) ●
Run	36.8 km	11:49:58	00:38:40	06:47 min/km	-06:41 (78.) ●	-08:07 (442.) ●	-09:07 (495.) ●
Run	39.7 km	12:07:53	00:17:55	06:10 min/km	-03:43 (68.) ●	-04:28 (400.) ●	-04:58 (437.) ●
Run	41.2 km	12:15:23	00:07:30	05:00 min/km	-01:25 (75.) ●	-01:42 (455.) ●	-01:55 (506.) ●
Run	41.9 km	12:18:00	00:02:37	03:44 min/km	-00:18 (98.) ●	-01:33 (551.) ●	-01:24 (614.) ●
Run	41.9 km	12:18:00	04:29:58	06:26 min/km	-26:21 (97.) ●	-38:23 (546.) ●	-45:16 (608.) ●
Total	226 km	12:18:00	12:18:00	18.37 km/h	+07:38 (140.) ●	-11:37 (812.) ●	-27:13 (907.) ●

Ovr	Gen	Div	Name	#	AG
875	785	135	Noah Pokrass	1592	M40-44	USA	00:53:50	05:47:05	05:05:45	12:10:50
880	789	136	Christopher Navin	1215	M40-44	USA	00:48:04	05:54:08	05:01:14	12:12:55
891	800	137	Jed Scharf	1126	M40-44	CAN	00:46:08	06:11:47	04:38:13	12:14:54
895	803	138	Joel Croskey	642	M40-44	USA	00:48:14	06:25:06	04:39:02	12:16:02
899	807	139	Michael Chou	1483	M40-44	USA	00:55:18	06:05:56	04:57:01	12:17:01
907	812	140	Michael Rosendahl	1712	M40-44	USA	00:47:53	06:26:46	04:29:58	12:18:00
922	825	141	Micheal Sazama	2202	M40-44	USA	00:51:42	06:06:45	04:58:13	12:20:06
923	826	142	Brian Roselauf	318	M40-44	USA	00:49:55	05:49:26	05:09:45	12:20:10
924	827	143	Andrew Halbert	861	M40-44	USA	00:57:46	06:37:26	04:17:05	12:20:19
947	844	144	Richard Turner	1390	M40-44	USA	00:59:59	06:14:54	04:49:55	12:24:38