William Abler -
Ironman California 2023

Quick facts

1796/1469/162All/Gender/AG

M55-59Age group

1755Bib number

USANationality


56:41	7:01:56	6:36:09	15:04:22

Compare William Abler with other athletes!

1755 Abler

1116 Gonzalez ×

2114 Holdcroft ×

1647 Kelley ×

1470 Haye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:41	00:56:41	01:27 min/100m	+05:31 (147.) ●	+06:31 (1417.) ●	+05:59 (1760.) ●
Transition		01:13:23	00:16:42	-	+02:16 (129.) ●	+03:28 (1305.) ●	+03:09 (1625.) ●
Bike	23.6 km	02:05:41	00:52:18	27.07 km/h	+06:22 (171.) ●	+06:51 (1497.) ●	+05:53 (1807.) ●
Bike	45.2 km	02:55:58	00:50:17	25.77 km/h	+05:35 (160.) ●	+06:08 (1411.) ●	+05:03 (1688.) ●
Bike	66.8 km	03:44:48	00:48:50	26.54 km/h	+07:06 (169.) ●	+07:43 (1536.) ●	+06:50 (1892.) ●
Bike	90.2 km	04:36:13	00:51:25	27.31 km/h	+04:22 (146.) ●	+05:44 (1369.) ●	+04:40 (1627.) ●
Bike	113.6 km	05:37:43	01:01:30	22.83 km/h	+10:30 (168.) ●	+11:03 (1503.) ●	+09:48 (1841.) ●
Bike	135.1 km	06:30:17	00:52:34	24.54 km/h	+04:43 (141.) ●	+05:24 (1321.) ●	+04:25 (1577.) ●
Bike	156.6 km	07:21:56	00:51:39	24.98 km/h	+06:22 (158.) ●	+07:07 (1437.) ●	+06:13 (1764.) ●
Bike	180.2 km	08:15:19	00:53:23	26.53 km/h	+03:52 (155.) ●	+05:16 (1413.) ●	+04:36 (1727.) ●
Bike	180.2 km	08:15:19	07:01:56	25.62 km/h	+48:52 (163.) ●	+55:16 (1460.) ●	+47:28 (1763.) ●
Transition		08:28:13	00:12:54	-	+01:00 (107.) ●	+01:42 (1144.) ●	+01:38 (1443.) ●
Run	1 km	08:34:55	00:06:42	06:42 min/km	+00:19 (126.) ●	+00:45 (1295.) ●	+00:36 (1552.) ●
Run	1.9 km	08:41:42	00:06:47	07:32 min/km	+00:07 (108.) ●	+00:33 (1189.) ●	+00:23 (1411.) ●
Run	6.1 km	09:04:16	00:22:34	05:22 min/km	+00:52 (111.) ●	+02:24 (1236.) ●	+01:42 (1483.) ●
Run	13 km	10:09:34	01:05:18	09:27 min/km	+07:16 (130.) ●	+11:16 (1349.) ●	+10:01 (1650.) ●
Run	18 km	10:55:31	00:45:57	09:11 min/km	+05:04 (125.) ●	+08:05 (1325.) ●	+07:15 (1628.) ●
Run	19 km	11:03:43	00:08:12	08:12 min/km	+00:29 (119.) ●	+01:09 (1237.) ●	+00:59 (1513.) ●
Run	20 km	11:17:14	00:13:31	13:31 min/km	+05:00 (172.) ●	+05:39 (1609.) ●	+05:25 (2036.) ●
Run	23.2 km	11:49:23	00:32:09	10:02 min/km	+06:14 (155.) ●	+08:26 (1493.) ●	+07:53 (1865.) ●
Run	31.1 km	13:10:30	01:21:07	10:16 min/km	+12:46 (146.) ●	+18:11 (1406.) ●	+16:55 (1757.) ●
Run	36.8 km	14:14:59	01:04:29	11:18 min/km	+14:03 (162.) ●	+17:42 (1513.) ●	+16:42 (1911.) ●
Run	39.7 km	14:46:03	00:31:04	10:42 min/km	+06:32 (157.) ●	+08:41 (1497.) ●	+08:11 (1891.) ●
Run	41.2 km	14:59:37	00:13:34	09:02 min/km	+03:26 (161.) ●	+04:22 (1539.) ●	+04:09 (1947.) ●
Run	41.9 km	15:04:22	00:04:45	06:47 min/km	-00:58 (160.) ●	+00:35 (1559.) ●	+00:44 (1981.) ●
Run	41.9 km	15:04:22	06:36:09	09:27 min/km	+01:01:10 (154.) ●	+01:27:48 (1444.) ●	+01:20:55 (1783.) ●
Total	226 km	15:04:22	15:04:22	14.99 km/h	+01:58:49 (162.) ●	+02:34:45 (1469.) ●	+02:19:09 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1731	1424	157	Roland Velasco	1920	M55-59	USA	00:59:55	06:27:25	06:59:50	14:48:42
1734	1427	158	Ronald Bockstahler	451	M55-59	USA	00:55:22	06:41:36	06:47:08	14:49:24
1770	1452	159	Robert Gibbons	994	M55-59	USA	00:52:26	06:10:50	07:29:25	14:57:54
1782	1459	160	Mario Gonzalez	1116	M55-59	USA	01:03:27	06:47:26	06:32:12	15:00:02
1783	1460	161	John Holdcroft	2114	M55-59	USA	00:52:48	07:28:16	06:03:38	15:00:05
1796	1469	162	William Abler	1755	M55-59	USA	00:56:41	07:01:56	06:36:09	15:04:22
1812	1477	163	Brad Kelley	1647	M55-59	USA	00:51:29	06:45:38	06:55:11	15:10:20
1815	1478	164	Ron Haye	1470	M55-59	USA	00:50:39	06:37:02	07:15:50	15:10:53
1848	1499	165	Daniel Kim	2240	M55-59	USA	01:06:57	07:09:52	06:25:07	15:21:38
1873	1515	166	Ralf Edinger	678	M55-59	CAN	00:50:25	06:28:34	07:26:28	15:27:25