Dylan Friss -
Ironman California 2023

  Quick facts

198/193/32All/Gender/AG

M30-34Age group

1775Bib number

USANationality

43:355:16:533:50:39 10:05:56

  Compare Dylan Friss with other athletes!

1775 Friss
833 Ching × 
2342 Tobias × 
1765 Zhou × 
1770 Wu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:43:35 00:43:3501:07 min/100m-05:07 (38.) -06:35 (214.) -07:07 (241.)
Transition 00:51:40 00:08:05 - -04:06 (35.) -05:09 (196.) -05:28 (224.)
Bike23.6 km 01:29:32 00:37:5237.39 km/h-07:00 (18.) -07:35 (90.) -08:33 (92.)
Bike45.2 km 02:04:56 00:35:2436.61 km/h-08:12 (16.) -08:45 (81.) -09:50 (81.)
Bike66.8 km 02:39:01 00:34:0538.02 km/h-06:26 (18.) -07:02 (79.) -07:55 (79.)
Bike90.2 km 03:19:45 00:40:4434.47 km/h-04:12 (61.) -04:57 (389.) -06:01 (400.)
Bike113.6 km 04:02:25 00:42:4032.91 km/h-07:26 (36.) -07:47 (244.) -09:02 (250.)
Bike135.1 km 04:44:08 00:41:4330.92 km/h-04:45 (56.) -05:27 (350.) -06:26 (359.)
Bike156.6 km 05:25:05 00:40:5731.5 km/h-03:10 (73.) -03:35 (522.) -04:29 (551.)
Bike180.2 km 06:08:33 00:43:2832.58 km/h-04:51 (59.) -04:39 (379.) -05:19 (393.)
Bike180.2 km 06:08:33 05:16:5334.12 km/h-46:02 (37.) -49:47 (234.) -57:35 (239.)
Transition 06:15:17 00:06:44 - -02:52 (64.) -04:28 (350.) -04:32 (395.)
Run1 km 06:20:04 00:04:4704:47 min/km-00:45 (39.) -01:10 (226.) -01:19 (236.)
Run1.9 km 06:24:52 00:04:4805:20 min/km-01:01 (28.) -01:26 (163.) -01:36 (168.)
Run6.1 km 06:40:15 00:15:2303:39 min/km-03:23 (31.) -04:47 (169.) -05:29 (173.)
Run13 km 07:20:42 00:40:2705:51 min/km-10:23 (28.) -13:35 (166.) -14:50 (171.)
Run18 km 07:47:56 00:27:1405:26 min/km-08:02 (29.) -10:38 (156.) -11:28 (162.)
Run19 km 07:52:41 00:04:4504:45 min/km-01:46 (15.) -02:18 (90.) -02:28 (93.)
Run20 km 07:57:52 00:05:1105:11 min/km-01:57 (28.) -02:41 (164.) -02:55 (173.)
Run23.2 km 08:14:30 00:16:3805:11 min/km-05:17 (29.) -07:05 (159.) -07:38 (165.)
Run31.1 km 09:00:58 00:46:2805:52 min/km-12:14 (44.) -16:28 (243.) -17:44 (262.)
Run36.8 km 09:37:21 00:36:2306:22 min/km-06:48 (67.) -10:24 (325.) -11:24 (356.)
Run39.7 km 09:56:21 00:19:0006:33 min/km-01:33 (98.) -03:23 (538.) -03:53 (602.)
Run41.2 km 10:03:38 00:07:1704:51 min/km-01:02 (78.) -01:55 (386.) -02:08 (423.)
Run41.9 km 10:05:56 00:02:1803:17 min/km-01:42 (55.) -01:52 (276.) -01:43 (294.)
Run41.9 km 10:05:56 03:50:3905:30 min/km-55:53 (40.) -01:17:42 (221.) -01:24:35 (232.)
Total 226 km 10:05:56 10:05:5622.38 km/h-01:54:00 (32.) -02:23:41 (193.) -02:39:17 (198.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance