Ignacio de Las Heras Bergareche -
Ironman California 2023

  Quick facts

1595/1323/196All/Gender/AG

M50-54Age group

1781Bib number

USANationality

50:216:27:186:20:43 14:15:27

  Compare Ignacio de Las Heras Bergareche with other athletes!

1781 de Las Heras Bergareche
591 Juern × 
942 Miles × 
1273 Monte × 
378 Tribe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:50:21 00:50:2101:17 min/100m-01:00 (126.) +00:11 (913.) -00:21 (1083.)
Transition 01:12:10 00:21:49 - +07:24 (249.) +08:35 (1579.) +08:16 (1989.)
Bike23.6 km 02:00:23 00:48:1329.37 km/h+02:05 (186.) +02:46 (1202.) +01:48 (1369.)
Bike45.2 km 02:46:32 00:46:0928.08 km/h+01:11 (169.) +02:00 (1089.) +00:55 (1234.)
Bike66.8 km 03:28:18 00:41:4631.03 km/h+00:13 (149.) +00:39 (959.) -00:14 (1052.)
Bike90.2 km 04:16:14 00:47:5629.29 km/h+01:27 (176.) +02:15 (1128.) +01:11 (1282.)
Bike113.6 km 05:09:37 00:53:2326.3 km/h+01:52 (169.) +02:56 (1121.) +01:41 (1291.)
Bike135.1 km 06:00:03 00:50:2625.58 km/h+02:38 (180.) +03:16 (1197.) +02:17 (1388.)
Bike156.6 km 06:48:59 00:48:5626.36 km/h+03:45 (192.) +04:24 (1237.) +03:30 (1465.)
Bike180.2 km 07:39:28 00:50:2928.05 km/h+02:09 (186.) +02:22 (1184.) +01:42 (1379.)
Bike180.2 km 07:39:28 06:27:1827.92 km/h+15:20 (175.) +20:38 (1142.) +12:50 (1295.)
Transition 07:54:44 00:15:16 - +03:19 (211.) +04:04 (1364.) +04:00 (1731.)
Run1 km 08:01:36 00:06:5206:52 min/km+00:35 (195.) +00:55 (1350.) +00:46 (1626.)
Run1.9 km 08:08:29 00:06:5307:38 min/km+00:19 (173.) +00:39 (1232.) +00:29 (1463.)
Run6.1 km 08:30:45 00:22:1605:18 min/km+01:07 (165.) +02:06 (1195.) +01:24 (1432.)
Run13 km 09:31:57 01:01:1208:52 min/km+04:33 (181.) +07:10 (1231.) +05:55 (1483.)
Run18 km 10:19:07 00:47:1009:26 min/km+07:37 (207.) +09:18 (1374.) +08:28 (1693.)
Run19 km 10:31:59 00:12:5212:52 min/km+05:29 (259.) +05:49 (1630.) +05:39 (2065.)
Run20 km 10:42:54 00:10:5510:55 min/km+02:37 (224.) +03:03 (1479.) +02:49 (1845.)
Run23.2 km 11:09:09 00:26:1508:12 min/km+01:27 (156.) +02:32 (1120.) +01:59 (1351.)
Run31.1 km 12:33:16 01:24:0710:38 min/km+18:23 (229.) +21:11 (1477.) +19:55 (1856.)
Run36.8 km 13:33:23 01:00:0710:32 min/km+11:04 (219.) +13:20 (1403.) +12:20 (1740.)
Run39.7 km 14:04:37 00:31:1410:46 min/km+07:53 (239.) +08:51 (1505.) +08:21 (1900.)
Run41.2 km 14:12:57 00:08:2005:33 min/km-01:20 (76.) -00:52 (695.) -01:05 (797.)
Run41.9 km 14:15:27 00:02:3003:34 min/km-02:10 (38.) -01:40 (440.) -01:31 (481.)
Run41.9 km 14:15:27 06:20:4309:05 min/km+57:34 (209.) +01:12:22 (1371.) +01:05:29 (1671.)
Total 226 km 14:15:27 14:15:2715.85 km/h+01:22:37 (196.) +01:45:50 (1323.) +01:30:14 (1595.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance