Alan Tran -
Ironman California 2023

Quick facts

1930/1552/173All/Gender/AG

M55-59Age group

1783Bib number

USANationality


1:00:44	6:54:26	6:32:01	15:42:40

Compare Alan Tran with other athletes!

1783 Tran

788 Garland ×

2106 Clark ×

397 Alder ×

488 Silvestre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:44	01:00:44	01:33 min/100m	+09:34 (167.) ●	+10:34 (1559.) ●	+10:02 (1962.) ●
Transition		01:39:57	00:39:13	-	+24:47 (178.) ●	+25:59 (1646.) ●	+25:40 (2088.) ●
Bike	23.6 km	02:30:17	00:50:20	28.13 km/h	+04:24 (150.) ●	+04:53 (1387.) ●	+03:55 (1635.) ●
Bike	45.2 km	03:19:32	00:49:15	26.31 km/h	+04:33 (149.) ●	+05:06 (1343.) ●	+04:01 (1587.) ●
Bike	66.8 km	04:05:00	00:45:28	28.5 km/h	+03:44 (147.) ●	+04:21 (1359.) ●	+03:28 (1599.) ●
Bike	90.2 km	05:02:29	00:57:29	24.42 km/h	+10:26 (174.) ●	+11:48 (1569.) ●	+10:44 (1957.) ●
Bike	113.6 km	05:57:14	00:54:45	25.64 km/h	+03:45 (131.) ●	+04:18 (1212.) ●	+03:03 (1415.) ●
Bike	135.1 km	06:48:57	00:51:43	24.94 km/h	+03:52 (137.) ●	+04:33 (1281.) ●	+03:34 (1508.) ●
Bike	156.6 km	07:40:58	00:52:01	24.8 km/h	+06:44 (160.) ●	+07:29 (1459.) ●	+06:35 (1800.) ●
Bike	180.2 km	08:34:23	00:53:25	26.51 km/h	+03:54 (156.) ●	+05:18 (1417.) ●	+04:38 (1733.) ●
Bike	180.2 km	08:34:23	06:54:26	26.09 km/h	+41:22 (160.) ●	+47:46 (1417.) ●	+39:58 (1698.) ●
Transition		09:10:39	00:36:16	-	+24:22 (178.) ●	+25:04 (1645.) ●	+25:00 (2087.) ●
Run	1 km	09:17:57	00:07:18	07:18 min/km	+00:55 (144.) ●	+01:21 (1429.) ●	+01:12 (1752.) ●
Run	1.9 km	09:25:57	00:08:00	08:53 min/km	+01:20 (151.) ●	+01:46 (1455.) ●	+01:36 (1809.) ●
Run	6.1 km	09:50:51	00:24:54	05:55 min/km	+03:12 (139.) ●	+04:44 (1417.) ●	+04:02 (1733.) ●
Run	13 km	10:59:07	01:08:16	09:53 min/km	+10:14 (146.) ●	+14:14 (1435.) ●	+12:59 (1772.) ●
Run	18 km	11:49:37	00:50:30	10:06 min/km	+09:37 (157.) ●	+12:38 (1477.) ●	+11:48 (1853.) ●
Run	19 km	11:59:51	00:10:14	10:14 min/km	+02:31 (159.) ●	+03:11 (1542.) ●	+03:01 (1945.) ●
Run	20 km	12:12:06	00:12:15	12:15 min/km	+03:44 (169.) ●	+04:23 (1576.) ●	+04:09 (1983.) ●
Run	23.2 km	12:43:20	00:31:14	09:45 min/km	+05:19 (150.) ●	+07:31 (1441.) ●	+06:58 (1791.) ●
Run	31.1 km	14:00:22	01:17:02	09:45 min/km	+08:41 (127.) ●	+14:06 (1315.) ●	+12:50 (1627.) ●
Run	36.8 km	14:58:53	00:58:31	10:15 min/km	+08:05 (140.) ●	+11:44 (1359.) ●	+10:44 (1676.) ●
Run	39.7 km	15:26:48	00:27:55	09:37 min/km	+03:23 (126.) ●	+05:32 (1313.) ●	+05:02 (1626.) ●
Run	41.2 km	15:39:01	00:12:13	08:08 min/km	+02:05 (139.) ●	+03:01 (1408.) ●	+02:48 (1755.) ●
Run	41.9 km	15:42:40	00:03:39	05:12 min/km	-02:04 (122.) ●	-00:31 (1323.) ●	-00:22 (1609.) ●
Run	41.9 km	15:42:40	06:32:01	09:21 min/km	+57:02 (148.) ●	+01:23:40 (1428.) ●	+01:16:47 (1758.) ●
Total	226 km	15:42:40	15:42:40	14.38 km/h	+02:37:07 (173.) ●	+03:13:03 (1552.) ●	+02:57:27 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1885	1524	168	Brett Kindel	631	M55-59	USA	00:50:55	07:05:20	06:57:31	15:31:44
1898	1531	169	Paul Santos	517	M55-59	USA	00:48:50	06:31:25	07:36:20	15:34:17
1899	1532	170	Bruce Thurber	1429	M55-59	CAN	00:50:55	06:54:30	07:18:36	15:34:35
1905	1536	171	Kim Garland	788	M55-59	USA	00:56:26	07:04:27	06:58:50	15:36:13
1911	1540	172	Moris Clark	2106	M55-59	USA	00:47:39	07:24:18	07:02:45	15:36:48
1930	1552	173	Alan Tran	1783	M55-59	USA	01:00:44	06:54:26	06:32:01	15:42:40
2022	1609	174	Larry Alder	397	M55-59	USA	00:48:22	07:43:58	06:56:47	16:11:54
2024	1611	175	Ramon Silvestre	488	M55-59	PHL	01:09:50	07:22:06	07:10:05	16:12:36
2028	1614	176	Manuel Villatoro	662	M55-59	GTM	00:55:16	07:02:13	07:48:55	16:14:58
2031	1617	177	Carl Krantz	2241	M55-59	USA	00:52:03	07:05:04	07:52:38	16:17:23