Herbert Cardona -
Ironman California 2023

Quick facts

1286/1097/194All/Gender/AG

M40-44Age group

1792Bib number

SLVNationality


1:01:52	6:01:59	5:32:57	13:17:53

Compare Herbert Cardona with other athletes!

1792 Cardona

2369 Serbinov ×

2244 McLaughlin ×

1364 Hewko ×

2194 Garner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:52	01:01:52	01:35 min/100m	+11:59 (248.) ●	+11:42 (1580.) ●	+11:10 (1988.) ●
Transition		01:15:03	00:13:11	-	+00:34 (153.) ●	-00:03 (890.) ●	-00:22 (1066.) ●
Bike	23.6 km	01:56:02	00:40:59	34.55 km/h	-03:56 (60.) ●	-04:28 (318.) ●	-05:26 (327.) ●
Bike	45.2 km	02:35:36	00:39:34	32.75 km/h	-03:48 (69.) ●	-04:35 (374.) ●	-05:40 (385.) ●
Bike	66.8 km	03:13:19	00:37:43	34.36 km/h	-02:42 (77.) ●	-03:24 (437.) ●	-04:17 (452.) ●
Bike	90.2 km	03:55:23	00:42:04	33.38 km/h	-03:02 (88.) ●	-03:37 (523.) ●	-04:41 (550.) ●
Bike	113.6 km	04:47:53	00:52:30	26.74 km/h	+02:51 (180.) ●	+02:03 (1066.) ●	+00:48 (1208.) ●
Bike	135.1 km	05:42:17	00:54:24	23.71 km/h	+07:43 (224.) ●	+07:14 (1410.) ●	+06:15 (1715.) ●
Bike	156.6 km	06:26:23	00:44:06	29.25 km/h	+00:11 (124.) ●	-00:26 (750.) ●	-01:20 (813.) ●
Bike	180.2 km	07:17:02	00:50:39	27.96 km/h	+03:36 (202.) ●	+02:32 (1208.) ●	+01:52 (1413.) ●
Bike	180.2 km	07:17:02	06:01:59	29.87 km/h	+00:53 (132.) ●	-04:41 (785.) ●	-12:29 (849.) ●
Transition		07:44:56	00:27:54	-	+17:27 (257.) ●	+16:42 (1635.) ●	+16:38 (2077.) ●
Run	1 km	07:50:24	00:05:28	05:28 min/km	-00:19 (109.) ●	-00:29 (650.) ●	-00:38 (716.) ●
Run	1.9 km	07:56:28	00:06:04	06:44 min/km	-00:02 (154.) ●	-00:10 (883.) ●	-00:20 (999.) ●
Run	6.1 km	08:14:38	00:18:10	04:19 min/km	-01:19 (102.) ●	-02:00 (611.) ●	-02:42 (676.) ●
Run	13 km	09:06:24	00:51:46	07:30 min/km	-00:21 (141.) ●	-02:16 (803.) ●	-03:31 (910.) ●
Run	18 km	09:45:25	00:39:01	07:48 min/km	+02:41 (170.) ●	+01:09 (996.) ●	+00:19 (1172.) ●
Run	19 km	09:52:22	00:06:57	06:57 min/km	+00:10 (157.) ●	-00:06 (907.) ●	-00:16 (1068.) ●
Run	20 km	10:03:20	00:10:58	10:58 min/km	+03:22 (236.) ●	+03:06 (1485.) ●	+02:52 (1853.) ●
Run	23.2 km	10:31:54	00:28:34	08:55 min/km	+05:46 (219.) ●	+04:51 (1288.) ●	+04:18 (1573.) ●
Run	31.1 km	11:48:30	01:16:36	09:41 min/km	+16:06 (217.) ●	+13:40 (1306.) ●	+12:24 (1613.) ●
Run	36.8 km	12:42:11	00:53:41	09:25 min/km	+08:20 (199.) ●	+06:54 (1199.) ●	+05:54 (1451.) ●
Run	39.7 km	13:05:52	00:23:41	08:09 min/km	+02:03 (178.) ●	+01:18 (1045.) ●	+00:48 (1249.) ●
Run	41.2 km	13:14:43	00:08:51	05:54 min/km	-00:04 (139.) ●	-00:21 (841.) ●	-00:34 (987.) ●
Run	41.9 km	13:17:53	00:03:10	04:31 min/km	+00:15 (184.) ●	-01:00 (1065.) ●	-00:51 (1267.) ●
Run	41.9 km	13:17:53	05:32:57	07:56 min/km	+36:38 (189.) ●	+24:36 (1091.) ●	+17:43 (1314.) ●
Total	226 km	13:17:53	13:17:53	16.99 km/h	+01:07:31 (194.) ●	+48:16 (1097.) ●	+32:40 (1286.) ●

Ovr	Gen	Div	Name	#	AG
1264	1079	189	Steven Lee	1865	M40-44	TWN	00:48:46	06:37:54	05:16:10	13:14:06
1267	1082	190	Elijah Barao	552	M40-44	USA	00:47:13	06:18:11	05:40:23	13:14:22
1273	1088	191	Victor Pereda	400	M40-44	USA	00:56:47	06:30:25	05:21:31	13:15:18
1278	1092	192	Alexey Serbinov	2369	M40-44	USA	00:54:07	06:46:30	05:05:17	13:16:28
1285	1096	193	William McLaughlin	2244	M40-44	USA	00:41:33	06:27:11	05:41:30	13:17:33
1286	1097	194	Herbert Cardona	1792	M40-44	SLV	01:01:52	06:01:59	05:32:57	13:17:53
1321	1120	195	Joshua Hewko	1364	M40-44	USA	00:42:45	06:38:08	05:37:22	13:23:23
1322	1121	196	Sean Garner	2194	M40-44	USA	00:50:43	05:55:34	06:04:52	13:23:47
1351	1142	197	Erick Cardenas	1499	M40-44	GTM	00:59:19	06:30:40	05:30:32	13:27:56
1358	1147	198	Jeffery Bittle	735	M40-44	USA	00:59:00	06:19:58	05:38:54	13:28:44