Paul Connelly -
Ironman California 2023

Quick facts

1184/1022/35All/Gender/AG

M60-64Age group

1796Bib number

USANationality


1:00:44	6:41:25	4:48:29	13:01:16

Compare Paul Connelly with other athletes!

1796 Connelly

1024 Wolfe ×

373 Korbanka ×

990 Kokesh ×

1154 Lott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:44	01:00:44	01:33 min/100m	+09:47 (79.) ●	+10:34 (1560.) ●	+10:02 (1963.) ●
Transition		01:19:55	00:19:11	-	+03:30 (64.) ●	+05:57 (1472.) ●	+05:38 (1853.) ●
Bike	23.6 km	02:09:22	00:49:27	28.63 km/h	+02:37 (59.) ●	+04:00 (1322.) ●	+03:02 (1536.) ●
Bike	45.2 km	02:56:40	00:47:18	27.4 km/h	+01:33 (50.) ●	+03:09 (1190.) ●	+02:04 (1367.) ●
Bike	66.8 km	03:39:17	00:42:37	30.41 km/h	+00:20 (45.) ●	+01:30 (1074.) ●	+00:37 (1207.) ●
Bike	90.2 km	04:28:27	00:49:10	28.56 km/h	+02:07 (52.) ●	+03:29 (1228.) ●	+02:25 (1415.) ●
Bike	113.6 km	05:35:38	01:07:11	20.9 km/h	+15:32 (81.) ●	+16:44 (1597.) ●	+15:29 (1999.) ●
Bike	135.1 km	06:25:44	00:50:06	25.75 km/h	+01:48 (57.) ●	+02:56 (1174.) ●	+01:57 (1355.) ●
Bike	156.6 km	07:11:39	00:45:55	28.09 km/h	-00:01 (38.) ●	+01:23 (940.) ●	+00:29 (1052.) ●
Bike	180.2 km	08:01:20	00:49:41	28.5 km/h	+01:02 (54.) ●	+01:34 (1118.) ●	+00:54 (1272.) ●
Bike	180.2 km	08:01:20	06:41:25	26.93 km/h	+24:58 (60.) ●	+34:45 (1310.) ●	+26:57 (1534.) ●
Transition		08:12:47	00:11:27	-	-01:22 (33.) ●	+00:15 (976.) ●	+00:11 (1222.) ●
Run	1 km	08:18:43	00:05:56	05:56 min/km	-00:51 (27.) ●	-00:01 (953.) ●	-00:10 (1092.) ●
Run	1.9 km	08:24:55	00:06:12	06:53 min/km	-00:51 (29.) ●	-00:02 (942.) ●	-00:12 (1076.) ●
Run	6.1 km	08:47:04	00:22:09	05:16 min/km	-00:39 (39.) ●	+01:59 (1179.) ●	+01:17 (1413.) ●
Run	13 km	09:39:38	00:52:34	07:37 min/km	-08:27 (31.) ●	-01:28 (851.) ●	-02:43 (969.) ●
Run	18 km	10:16:10	00:36:32	07:18 min/km	-06:35 (26.) ●	-01:20 (828.) ●	-02:10 (945.) ●
Run	19 km	10:22:12	00:06:02	06:02 min/km	-01:59 (13.) ●	-01:01 (547.) ●	-01:11 (614.) ●
Run	20 km	10:29:06	00:06:54	06:54 min/km	-02:08 (21.) ●	-00:58 (656.) ●	-01:12 (743.) ●
Run	23.2 km	10:50:39	00:21:33	06:44 min/km	-05:33 (19.) ●	-02:10 (659.) ●	-02:43 (746.) ●
Run	31.1 km	11:48:44	00:58:05	07:21 min/km	-13:20 (19.) ●	-04:51 (688.) ●	-06:07 (790.) ●
Run	36.8 km	12:30:53	00:42:09	07:23 min/km	-11:03 (15.) ●	-04:38 (637.) ●	-05:38 (722.) ●
Run	39.7 km	12:51:04	00:20:11	06:57 min/km	-05:30 (16.) ●	-02:12 (671.) ●	-02:42 (761.) ●
Run	41.2 km	12:58:36	00:07:32	05:01 min/km	-03:07 (8.) ●	-01:40 (463.) ●	-01:53 (515.) ●
Run	41.9 km	13:01:16	00:02:40	03:48 min/km	-00:54 (11.) ●	-01:30 (600.) ●	-01:21 (676.) ●
Run	41.9 km	13:01:16	04:48:29	06:53 min/km	-01:00:57 (20.) ●	-19:52 (732.) ●	-26:45 (824.) ●
Total	226 km	13:01:16	13:01:16	17.36 km/h	-24:04 (35.) ●	+31:39 (1022.) ●	+16:03 (1184.) ●

Ovr	Gen	Div	Name	#	AG
990	879	30	Stephen Goldstein	886	M60-64	USA	00:55:01	06:14:45	05:00:43	12:30:35
1016	902	31	David Rhea	266	M60-64	USA	00:44:47	05:38:06	05:43:46	12:33:16
1037	918	32	Juan Jose Roman Cancino	1653	M60-64	USA	00:54:30	06:21:08	04:47:49	12:37:05
1066	941	33	David Wolfe	1024	M60-64	USA	00:45:36	05:55:27	05:20:58	12:41:32
1143	998	34	Juergen Korbanka	373	M60-64	USA	00:50:59	06:35:26	04:47:13	12:53:44
1184	1022	35	Paul Connelly	1796	M60-64	USA	01:00:44	06:41:25	04:48:29	13:01:16
1209	1038	36	Rich Kokesh	990	M60-64	USA	00:46:51	06:17:09	05:39:30	13:06:20
1215	1041	37	David Lott	1154	M60-64	USA	00:45:52	06:12:21	05:38:00	13:07:06
1326	1125	38	Fernando Berton	576	M60-64	USA	00:51:59	06:18:02	05:46:02	13:24:15
1378	1161	39	Jim Lenihan	624	M60-64	USA	00:47:57	06:35:12	05:40:34	13:32:21