Vince Viola -
Ironman California 2023

Quick facts

1557/1296/173All/Gender/AG

M30-34Age group

1812Bib number

USANationality


57:33	6:40:33	6:00:34	14:06:29

Compare Vince Viola with other athletes!

1812 Viola

1328 Saguin ×

1329 Suerto ×

1756 Vandeguchte ×

1970 Pak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:33	00:57:33	01:28 min/100m	+08:51 (192.) ●	+07:23 (1452.) ●	+06:51 (1814.) ●
Transition		01:15:19	00:17:46	-	+05:35 (181.) ●	+04:32 (1389.) ●	+04:13 (1738.) ●
Bike	23.6 km	02:03:09	00:47:50	29.6 km/h	+02:58 (147.) ●	+02:23 (1156.) ●	+01:25 (1306.) ●
Bike	45.2 km	02:53:07	00:49:58	25.94 km/h	+06:22 (169.) ●	+05:49 (1387.) ●	+04:44 (1651.) ●
Bike	66.8 km	03:35:56	00:42:49	30.27 km/h	+02:18 (143.) ●	+01:42 (1095.) ●	+00:49 (1235.) ●
Bike	90.2 km	04:27:07	00:51:11	27.43 km/h	+06:15 (166.) ●	+05:30 (1349.) ●	+04:26 (1602.) ●
Bike	113.6 km	05:31:52	01:04:45	21.68 km/h	+14:39 (190.) ●	+14:18 (1565.) ●	+13:03 (1942.) ●
Bike	135.1 km	06:20:27	00:48:35	26.55 km/h	+02:07 (142.) ●	+01:25 (1039.) ●	+00:26 (1174.) ●
Bike	156.6 km	07:06:42	00:46:15	27.89 km/h	+02:08 (125.) ●	+01:43 (966.) ●	+00:49 (1088.) ●
Bike	180.2 km	07:55:52	00:49:10	28.8 km/h	+00:51 (139.) ●	+01:03 (1056.) ●	+00:23 (1189.) ●
Bike	180.2 km	07:55:52	06:40:33	26.99 km/h	+37:38 (163.) ●	+33:53 (1301.) ●	+26:05 (1518.) ●
Transition		08:05:55	00:10:03	-	+00:27 (120.) ●	-01:09 (784.) ●	-01:13 (964.) ●
Run	1 km	08:12:15	00:06:20	06:20 min/km	+00:48 (171.) ●	+00:23 (1159.) ●	+00:14 (1366.) ●
Run	1.9 km	08:19:11	00:06:56	07:42 min/km	+01:07 (176.) ●	+00:42 (1252.) ●	+00:32 (1487.) ●
Run	6.1 km	08:43:30	00:24:19	05:47 min/km	+05:33 (185.) ●	+04:09 (1383.) ●	+03:27 (1679.) ●
Run	13 km	09:48:43	01:05:13	09:27 min/km	+14:23 (180.) ●	+11:11 (1346.) ●	+09:56 (1646.) ●
Run	18 km	10:36:13	00:47:30	09:30 min/km	+12:14 (179.) ●	+09:38 (1388.) ●	+08:48 (1715.) ●
Run	19 km	10:43:07	00:06:54	06:54 min/km	+00:23 (140.) ●	-00:09 (892.) ●	-00:19 (1048.) ●
Run	20 km	10:54:31	00:11:24	11:24 min/km	+04:16 (198.) ●	+03:32 (1528.) ●	+03:18 (1913.) ●
Run	23.2 km	11:21:33	00:27:02	08:26 min/km	+05:07 (172.) ●	+03:19 (1184.) ●	+02:46 (1434.) ●
Run	31.1 km	12:39:51	01:18:18	09:54 min/km	+19:36 (176.) ●	+15:22 (1339.) ●	+14:06 (1660.) ●
Run	36.8 km	13:30:57	00:51:06	08:57 min/km	+07:55 (160.) ●	+04:19 (1100.) ●	+03:19 (1322.) ●
Run	39.7 km	13:55:16	00:24:19	08:23 min/km	+03:46 (159.) ●	+01:56 (1100.) ●	+01:26 (1324.) ●
Run	41.2 km	14:03:38	00:08:22	05:34 min/km	+00:03 (122.) ●	-00:50 (705.) ●	-01:03 (809.) ●
Run	41.9 km	14:06:29	00:02:51	04:04 min/km	-01:09 (140.) ●	-01:19 (783.) ●	-01:10 (906.) ●
Run	41.9 km	14:06:29	06:00:34	08:36 min/km	+01:14:02 (178.) ●	+52:13 (1282.) ●	+45:20 (1552.) ●
Total	226 km	14:06:29	14:06:29	16.02 km/h	+02:06:33 (173.) ●	+01:36:52 (1296.) ●	+01:21:16 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1465	1226	168	Anoop Prabhu	1475	M30-34	USA	00:52:04	06:07:42	06:15:30	13:47:16
1508	1259	169	Marco Galluccio	2152	M30-34	USA	00:55:56	07:16:08	05:14:09	13:56:16
1529	1274	170	Cody Kraut	1314	M30-34	USA	00:48:07	06:30:16	06:22:17	13:59:17
1549	1289	171	Jeffrey Saguin	1328	M30-34	USA	00:56:08	06:55:49	05:46:21	14:03:20
1550	1290	172	Raymond Suerto	1329	M30-34	PHL	01:00:40	06:55:25	05:46:25	14:03:21
1557	1296	173	Vince Viola	1812	M30-34	USA	00:57:33	06:40:33	06:00:34	14:06:29
1580	1315	174	Zachary Vandeguchte	1756	M30-34	USA	00:57:06	07:06:02	05:43:14	14:12:52
1588	1319	175	Elijah Pak	1970	M30-34	USA	00:53:54	07:29:37	05:13:37	14:14:25
1594	1322	176	Aaron Foote	1974	M30-34	USA	00:52:34	06:57:37	05:52:28	14:15:20
1607	1332	177	Ian McMurtrey	901	M30-34	USA	00:42:58	06:07:29	07:02:23	14:18:01