Laurent Bride -
Ironman California 2023

Quick facts

469/439/67All/Gender/AG

M45-49Age group

1816Bib number

USANationality


47:24	5:21:27	4:44:51	11:07:14

Compare Laurent Bride with other athletes!

1816 Bride

324 Ploumitsakos ×

1106 Naji ×

244 Costa ×

1948 Perrizo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:24	00:47:24	01:12 min/100m	-03:25 (83.) ●	-02:46 (564.) ●	-03:18 (644.) ●
Transition		00:54:52	00:07:28	-	-05:32 (19.) ●	-05:46 (131.) ●	-06:05 (147.) ●
Bike	23.6 km	01:34:09	00:39:17	36.05 km/h	-05:56 (23.) ●	-06:10 (161.) ●	-07:08 (165.) ●
Bike	45.2 km	02:12:53	00:38:44	33.46 km/h	-04:59 (49.) ●	-05:25 (307.) ●	-06:30 (315.) ●
Bike	66.8 km	02:49:55	00:37:02	35 km/h	-03:59 (53.) ●	-04:05 (356.) ●	-04:58 (365.) ●
Bike	90.2 km	03:30:02	00:40:07	35 km/h	-05:16 (52.) ●	-05:34 (321.) ●	-06:38 (327.) ●
Bike	113.6 km	04:13:40	00:43:38	32.18 km/h	-06:27 (46.) ●	-06:49 (307.) ●	-08:04 (316.) ●
Bike	135.1 km	04:56:06	00:42:26	30.4 km/h	-04:22 (68.) ●	-04:44 (414.) ●	-05:43 (428.) ●
Bike	156.6 km	05:34:29	00:38:23	33.61 km/h	-06:00 (56.) ●	-06:09 (343.) ●	-07:03 (356.) ●
Bike	180.2 km	06:16:19	00:41:50	33.85 km/h	-05:50 (38.) ●	-06:17 (236.) ●	-06:57 (243.) ●
Bike	180.2 km	06:16:19	05:21:27	33.64 km/h	-42:49 (46.) ●	-45:13 (289.) ●	-53:01 (296.) ●
Transition		06:22:23	00:06:04	-	-04:54 (37.) ●	-05:08 (278.) ●	-05:12 (312.) ●
Run	1 km	06:27:52	00:05:29	05:29 min/km	-00:30 (96.) ●	-00:28 (664.) ●	-00:37 (732.) ●
Run	1.9 km	06:33:50	00:05:58	06:37 min/km	-00:18 (127.) ●	-00:16 (819.) ●	-00:26 (919.) ●
Run	6.1 km	06:52:10	00:18:20	04:21 min/km	-02:04 (96.) ●	-01:50 (642.) ●	-02:32 (714.) ●
Run	13 km	07:41:12	00:49:02	07:06 min/km	-05:27 (94.) ●	-05:00 (622.) ●	-06:15 (694.) ●
Run	18 km	08:16:03	00:34:51	06:58 min/km	-03:37 (105.) ●	-03:01 (697.) ●	-03:51 (782.) ●
Run	19 km	08:22:12	00:06:09	06:09 min/km	-00:58 (85.) ●	-00:54 (587.) ●	-01:04 (666.) ●
Run	20 km	08:28:53	00:06:41	06:41 min/km	-01:22 (86.) ●	-01:11 (581.) ●	-01:25 (653.) ●
Run	23.2 km	08:50:16	00:21:23	06:40 min/km	-02:46 (96.) ●	-02:20 (647.) ●	-02:53 (730.) ●
Run	31.1 km	09:49:51	00:59:35	07:32 min/km	-04:34 (114.) ●	-03:21 (758.) ●	-04:37 (875.) ●
Run	36.8 km	10:32:44	00:42:53	07:31 min/km	-04:51 (111.) ●	-03:54 (689.) ●	-04:54 (786.) ●
Run	39.7 km	10:54:36	00:21:52	07:32 min/km	-01:02 (132.) ●	-00:31 (879.) ●	-01:01 (1028.) ●
Run	41.2 km	11:04:09	00:09:33	06:22 min/km	+00:06 (145.) ●	+00:21 (1029.) ●	+00:08 (1238.) ●
Run	41.9 km	11:07:14	00:03:05	04:24 min/km	-01:32 (142.) ●	-01:05 (981.) ●	-00:56 (1154.) ●
Run	41.9 km	11:07:14	04:44:51	06:47 min/km	-28:55 (102.) ●	-23:30 (691.) ●	-30:23 (776.) ●
Total	226 km	11:07:14	11:07:14	20.32 km/h	-01:25:35 (67.) ●	-01:22:23 (439.) ●	-01:37:59 (469.) ●

Ovr	Gen	Div	Name	#	AG
440	414	62	David Bahia	2013	M45-49	PHL	00:50:40	05:35:45	04:17:13	11:00:10
441	415	63	Fernando Gonzalez	1780	M45-49	USA	00:43:23	05:14:15	04:46:46	11:00:34
462	433	64	Eric Dreuth	305	M45-49	USA	00:47:39	05:33:22	04:25:56	11:05:04
464	435	65	John Ploumitsakos	324	M45-49	USA	00:44:12	05:34:57	04:32:59	11:06:03
466	437	66	Nawar Naji	1106	M45-49	CAN	00:45:23	05:33:26	04:32:44	11:06:42
469	439	67	Laurent Bride	1816	M45-49	USA	00:47:24	05:21:27	04:44:51	11:07:14
495	462	68	Marcelo Costa	244	M45-49	USA	00:46:08	05:19:12	04:48:15	11:12:50
496	463	69	Rano Perrizo	1948	M45-49	USA	00:44:54	05:43:03	04:23:57	11:13:00
510	475	70	Finnian Murray	148	M45-49	USA	00:49:48	05:51:44	04:13:38	11:15:51
511	476	71	Nadav Efraty	1276	M45-49	USA	00:49:45	05:29:47	04:30:09	11:15:58