Sara Navarro Rodriguez -
Ironman California 2023

Quick facts

1401/223/28All/Gender/AG

F35-39Age group

1830Bib number

CRINationality


49:10	6:48:00	5:36:43	13:36:19

Compare Sara Navarro Rodriguez with other athletes!

1830 Navarro Rodriguez

415 Kerr ×

524 Grainger ×

1101 Riley ×

1808 Salant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:10	00:49:10	01:15 min/100m	-01:51 (20.) ●	-03:32 (136.) ●	-01:32 (925.) ●
Transition		01:02:45	00:13:35	-	-00:39 (23.) ●	-01:09 (188.) ●	+00:02 (1133.) ●
Bike	23.6 km	01:53:18	00:50:33	28.01 km/h	+01:56 (33.) ●	+00:30 (254.) ●	+04:08 (1655.) ●
Bike	45.2 km	02:41:53	00:48:35	26.68 km/h	+00:48 (31.) ●	-00:43 (225.) ●	+03:21 (1529.) ●
Bike	66.8 km	03:29:28	00:47:35	27.24 km/h	+03:17 (41.) ●	+02:18 (321.) ●	+05:35 (1807.) ●
Bike	90.2 km	04:20:06	00:50:38	27.73 km/h	+01:48 (34.) ●	-00:08 (235.) ●	+03:53 (1553.) ●
Bike	113.6 km	05:15:10	00:55:04	25.5 km/h	+00:13 (28.) ●	-01:18 (210.) ●	+03:22 (1440.) ●
Bike	135.1 km	06:05:38	00:50:28	25.56 km/h	+00:09 (30.) ●	-01:23 (193.) ●	+02:19 (1391.) ●
Bike	156.6 km	06:56:13	00:50:35	25.5 km/h	+02:48 (36.) ●	+01:51 (289.) ●	+05:09 (1663.) ●
Bike	180.2 km	07:50:45	00:54:32	25.97 km/h	+03:21 (38.) ●	+03:15 (352.) ●	+05:45 (1823.) ●
Bike	180.2 km	07:50:45	06:48:00	26.5 km/h	+14:20 (33.) ●	+04:22 (255.) ●	+33:32 (1618.) ●
Transition		07:59:36	00:08:51	-	-02:32 (13.) ●	-02:40 (117.) ●	-02:25 (715.) ●
Run	1 km	08:06:47	00:07:11	07:11 min/km	+00:47 (39.) ●	+00:31 (313.) ●	+01:05 (1726.) ●
Run	1.9 km	08:13:47	00:07:00	07:46 min/km	+00:15 (30.) ●	±00:00 (246.) ●	+00:36 (1518.) ●
Run	6.1 km	08:35:49	00:22:02	05:14 min/km	+00:18 (28.) ●	-01:29 (227.) ●	+01:10 (1396.) ●
Run	13 km	09:33:06	00:57:17	08:18 min/km	-00:45 (25.) ●	-02:40 (193.) ●	+02:00 (1257.) ●
Run	18 km	10:13:50	00:40:44	08:08 min/km	-00:04 (28.) ●	-01:04 (216.) ●	+02:02 (1289.) ●
Run	19 km	10:20:59	00:07:09	07:09 min/km	-00:20 (25.) ●	-00:42 (184.) ●	-00:04 (1153.) ●
Run	20 km	10:28:39	00:07:40	07:40 min/km	-00:54 (15.) ●	-01:17 (142.) ●	-00:26 (1007.) ●
Run	23.2 km	10:54:06	00:25:27	07:57 min/km	+00:10 (27.) ●	-00:49 (215.) ●	+01:11 (1272.) ●
Run	31.1 km	12:09:46	01:15:40	09:34 min/km	+09:04 (34.) ●	+06:48 (292.) ●	+11:28 (1584.) ●
Run	36.8 km	12:59:16	00:49:30	08:41 min/km	-00:04 (24.) ●	-02:01 (203.) ●	+01:43 (1239.) ●
Run	39.7 km	13:22:59	00:23:43	08:10 min/km	-00:04 (24.) ●	-01:02 (205.) ●	+00:50 (1252.) ●
Run	41.2 km	13:32:52	00:09:53	06:35 min/km	+00:03 (27.) ●	-00:19 (226.) ●	+00:28 (1320.) ●
Run	41.9 km	13:36:19	00:03:27	04:55 min/km	+00:11 (29.) ●	+00:02 (251.) ●	-00:34 (1480.) ●
Run	41.9 km	13:36:19	05:36:43	08:02 min/km	+08:37 (27.) ●	-04:02 (228.) ●	+21:29 (1341.) ●
Total	226 km	13:36:19	13:36:19	16.61 km/h	+17:55 (28.) ●	-07:01 (223.) ●	+51:06 (1401.) ●

Ovr	Gen	Div	Name	#	AG
1193	167	23	Jade Elkind	998	F35-39	USA	00:50:21	06:23:05	05:26:23	13:03:21
1229	181	24	Alyssa Retsel	660	F35-39	USA	00:52:05	06:25:07	05:22:44	13:09:02
1281	188	25	Amie Freeman	1180	F35-39	GBR	00:44:44	06:20:10	05:47:42	13:16:58
1293	193	26	Allison Kerr	415	F35-39	USA	00:48:50	06:53:31	05:08:37	13:19:51
1327	202	27	Ashley Grainger	524	F35-39	USA	00:51:02	06:30:08	05:38:41	13:24:26
1401	223	28	Sara Navarro Rodriguez	1830	F35-39	CRI	00:49:10	06:48:00	05:36:43	13:36:19
1437	232	29	Caitlin Riley	1101	F35-39	USA	00:48:45	07:15:55	05:11:34	13:41:50
1439	233	30	Rachel Salant	1808	F35-39	USA	00:48:35	06:27:25	06:00:46	13:41:59
1447	237	31	Aletta Mayorga	1766	F35-39	USA	00:46:19	07:07:57	05:14:42	13:43:13
1454	238	32	Faviola Castaneda	389	F35-39	USA	00:52:23	06:29:27	06:04:06	13:46:02