Ray Caoili -
Ironman California 2023

Quick facts

1259/1074/151All/Gender/AG

M50-54Age group

1862Bib number

USANationality


51:41	6:21:26	5:33:06	13:13:10

Compare Ray Caoili with other athletes!

1862 Caoili

2295 Rousseau ×

1494 Howard ×

1625 Lamke ×

1761 Gwynn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:41	00:51:41	01:19 min/100m	+00:20 (150.) ●	+01:31 (1075.) ●	+00:59 (1285.) ●
Transition		01:07:14	00:15:33	-	+01:08 (165.) ●	+02:19 (1190.) ●	+02:00 (1466.) ●
Bike	23.6 km	01:55:03	00:47:49	29.61 km/h	+01:41 (180.) ●	+02:22 (1153.) ●	+01:24 (1302.) ●
Bike	45.2 km	02:40:43	00:45:40	28.38 km/h	+00:42 (156.) ●	+01:31 (1038.) ●	+00:26 (1169.) ●
Bike	66.8 km	03:24:42	00:43:59	29.47 km/h	+02:26 (189.) ●	+02:52 (1225.) ●	+01:59 (1409.) ●
Bike	90.2 km	04:09:40	00:44:58	31.22 km/h	-01:31 (120.) ●	-00:43 (839.) ●	-01:47 (907.) ●
Bike	113.6 km	05:01:59	00:52:19	26.84 km/h	+00:48 (157.) ●	+01:52 (1053.) ●	+00:37 (1191.) ●
Bike	135.1 km	05:48:59	00:47:00	27.45 km/h	-00:48 (131.) ●	-00:10 (894.) ●	-01:09 (987.) ●
Bike	156.6 km	06:38:16	00:49:17	26.18 km/h	+04:06 (197.) ●	+04:45 (1273.) ●	+03:51 (1516.) ●
Bike	180.2 km	07:28:40	00:50:24	28.1 km/h	+02:04 (183.) ●	+02:17 (1178.) ●	+01:37 (1366.) ●
Bike	180.2 km	07:28:40	06:21:26	28.35 km/h	+09:28 (159.) ●	+14:46 (1052.) ●	+06:58 (1183.) ●
Transition		07:40:04	00:11:24	-	-00:33 (132.) ●	+00:12 (970.) ●	+00:08 (1216.) ●
Run	1 km	07:45:35	00:05:31	05:31 min/km	-00:46 (77.) ●	-00:26 (679.) ●	-00:35 (754.) ●
Run	1.9 km	07:51:31	00:05:56	06:35 min/km	-00:38 (99.) ●	-00:18 (801.) ●	-00:28 (898.) ●
Run	6.1 km	08:11:10	00:19:39	04:40 min/km	-01:30 (109.) ●	-00:31 (879.) ●	-01:13 (991.) ●
Run	13 km	09:05:18	00:54:08	07:50 min/km	-02:31 (116.) ●	+00:06 (925.) ●	-01:09 (1072.) ●
Run	18 km	09:47:22	00:42:04	08:24 min/km	+02:31 (162.) ●	+04:12 (1147.) ●	+03:22 (1393.) ●
Run	19 km	09:55:02	00:07:40	07:40 min/km	+00:17 (155.) ●	+00:37 (1111.) ●	+00:27 (1350.) ●
Run	20 km	10:05:21	00:10:19	10:19 min/km	+02:01 (203.) ●	+02:27 (1396.) ●	+02:13 (1739.) ●
Run	23.2 km	10:33:49	00:28:28	08:53 min/km	+03:40 (191.) ●	+04:45 (1283.) ●	+04:12 (1566.) ●
Run	31.1 km	11:50:27	01:16:38	09:42 min/km	+10:54 (200.) ●	+13:42 (1308.) ●	+12:26 (1616.) ●
Run	36.8 km	12:41:29	00:51:02	08:57 min/km	+01:59 (153.) ●	+04:15 (1094.) ●	+03:15 (1314.) ●
Run	39.7 km	13:01:46	00:20:17	06:59 min/km	-03:04 (79.) ●	-02:06 (682.) ●	-02:36 (772.) ●
Run	41.2 km	13:10:09	00:08:23	05:35 min/km	-01:17 (79.) ●	-00:49 (709.) ●	-01:02 (814.) ●
Run	41.9 km	13:13:10	00:03:01	04:18 min/km	-01:39 (115.) ●	-01:09 (930.) ●	-01:00 (1092.) ●
Run	41.9 km	13:13:10	05:33:06	07:56 min/km	+09:57 (149.) ●	+24:45 (1093.) ●	+17:52 (1316.) ●
Total	226 km	13:13:10	13:13:10	17.1 km/h	+20:20 (151.) ●	+43:33 (1074.) ●	+27:57 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1232	1051	146	Stephen Sargeant	1705	M50-54	CAN	00:57:51	05:45:18	05:55:53	13:09:20
1243	1060	147	Lyle Silsby	1554	M50-54	USA	00:51:31	06:51:55	04:56:55	13:11:15
1252	1068	148	Ronald Ronald	2172	M50-54	PHL	00:56:58	06:30:32	05:15:43	13:12:25
1255	1071	149	Armando Rousseau	2295	M50-54	USA	00:52:18	06:46:31	05:10:40	13:12:53
1258	1073	150	Michael Howard	1494	M50-54	USA	00:56:20	06:22:32	05:29:28	13:13:09
1259	1074	151	Ray Caoili	1862	M50-54	USA	00:51:41	06:21:26	05:33:06	13:13:10
1263	1078	152	Rob Lamke	1625	M50-54	USA	00:49:46	06:07:52	05:48:32	13:14:03
1266	1081	153	Hugh Gwynn	1761	M50-54	USA	00:50:23	06:01:33	05:58:29	13:14:17
1268	1083	154	Andrew Lucas	1514	M50-54	USA	00:49:14	06:03:07	05:53:24	13:14:23
1290	1099	155	Ismar Avdic	1043	M50-54	BIH	00:56:09	06:17:40	05:33:40	13:18:58