Jay Alcock -
Ironman California 2023

Quick facts

327/312/60All/Gender/AG

M40-44Age group

1884Bib number

AUSNationality


49:00	5:13:35	4:23:27	10:39:01

Compare Jay Alcock with other athletes!

1884 Alcock

692 Wood ×

1672 Anulewicz ×

2165 Mapelli ×

1152 Xiong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:00	00:49:00	01:15 min/100m	-00:53 (129.) ●	-01:10 (775.) ●	-01:42 (906.) ●
Transition		00:57:25	00:08:25	-	-04:12 (46.) ●	-04:49 (234.) ●	-05:08 (267.) ●
Bike	23.6 km	01:36:56	00:39:31	35.83 km/h	-05:24 (36.) ●	-05:56 (175.) ●	-06:54 (179.) ●
Bike	45.2 km	02:15:20	00:38:24	33.75 km/h	-04:58 (55.) ●	-05:45 (282.) ●	-06:50 (289.) ●
Bike	66.8 km	02:50:43	00:35:23	36.63 km/h	-05:02 (34.) ●	-05:44 (167.) ●	-06:37 (170.) ●
Bike	90.2 km	03:29:25	00:38:42	36.28 km/h	-06:24 (37.) ●	-06:59 (193.) ●	-08:03 (196.) ●
Bike	113.6 km	04:11:34	00:42:09	33.31 km/h	-07:30 (39.) ●	-08:18 (207.) ●	-09:33 (213.) ●
Bike	135.1 km	04:52:13	00:40:39	31.73 km/h	-06:02 (49.) ●	-06:31 (253.) ●	-07:30 (260.) ●
Bike	156.6 km	05:29:44	00:37:31	34.38 km/h	-06:24 (45.) ●	-07:01 (261.) ●	-07:55 (270.) ●
Bike	180.2 km	06:11:00	00:41:16	34.31 km/h	-05:47 (34.) ●	-06:51 (198.) ●	-07:31 (202.) ●
Bike	180.2 km	06:11:00	05:13:35	34.48 km/h	-47:31 (40.) ●	-53:05 (207.) ●	-01:00:53 (212.) ●
Transition		06:15:34	00:04:34	-	-05:53 (26.) ●	-06:38 (113.) ●	-06:42 (120.) ●
Run	1 km	06:20:58	00:05:24	05:24 min/km	-00:23 (102.) ●	-00:33 (610.) ●	-00:42 (670.) ●
Run	1.9 km	06:25:59	00:05:01	05:34 min/km	-01:05 (56.) ●	-01:13 (263.) ●	-01:23 (276.) ●
Run	6.1 km	06:42:07	00:16:08	03:50 min/km	-03:21 (56.) ●	-04:02 (264.) ●	-04:44 (275.) ●
Run	13 km	07:26:21	00:44:14	06:24 min/km	-07:53 (64.) ●	-09:48 (342.) ●	-11:03 (364.) ●
Run	18 km	07:58:06	00:31:45	06:21 min/km	-04:35 (86.) ●	-06:07 (463.) ●	-06:57 (507.) ●
Run	19 km	08:03:55	00:05:49	05:49 min/km	-00:58 (84.) ●	-01:14 (462.) ●	-01:24 (509.) ●
Run	20 km	08:10:16	00:06:21	06:21 min/km	-01:15 (93.) ●	-01:31 (477.) ●	-01:45 (535.) ●
Run	23.2 km	08:29:38	00:19:22	06:03 min/km	-03:26 (79.) ●	-04:21 (429.) ●	-04:54 (473.) ●
Run	31.1 km	09:24:22	00:54:44	06:55 min/km	-05:46 (102.) ●	-08:12 (532.) ●	-09:28 (603.) ●
Run	36.8 km	10:09:09	00:44:47	07:51 min/km	-00:34 (138.) ●	-02:00 (810.) ●	-03:00 (935.) ●
Run	39.7 km	10:28:50	00:19:41	06:47 min/km	-01:57 (102.) ●	-02:42 (606.) ●	-03:12 (689.) ●
Run	41.2 km	10:36:41	00:07:51	05:14 min/km	-01:04 (92.) ●	-01:21 (550.) ●	-01:34 (621.) ●
Run	41.9 km	10:39:01	00:02:20	03:20 min/km	-00:35 (59.) ●	-01:50 (321.) ●	-01:41 (342.) ●
Run	41.9 km	10:39:01	04:23:27	06:17 min/km	-32:52 (86.) ●	-44:54 (482.) ●	-51:47 (535.) ●
Total	226 km	10:39:01	10:39:01	21.22 km/h	-01:31:21 (60.) ●	-01:50:36 (312.) ●	-02:06:12 (327.) ●

Ovr	Gen	Div	Name	#	AG
304	292	55	Han Phung	590	M40-44	VNM	00:47:06	05:21:07	04:09:27	10:34:35
314	300	56	Bryan van Boom	1378	M40-44	CAN	00:42:39	05:26:16	04:09:21	10:36:13
317	303	57	Thomas Lloyd	1611	M40-44	USA	00:50:02	05:01:34	04:22:39	10:36:25
320	306	58	Tim Wood	692	M40-44	USA	00:39:21	05:19:10	04:26:13	10:37:27
321	307	59	Cole Anulewicz	1672	M40-44	USA	00:44:41	05:27:00	04:12:47	10:37:30
327	312	60	Jay Alcock	1884	M40-44	AUS	00:49:00	05:13:35	04:23:27	10:39:01
333	318	61	Riccardo Mapelli	2165	M40-44	USA	00:44:01	05:19:07	04:22:57	10:40:30
377	358	62	Ben Xiong	1152	M40-44	USA	00:52:19	05:30:56	04:06:47	10:50:19
384	365	63	Kristoffer Crisostomo	2011	M40-44	PHL	00:48:09	05:24:31	04:19:35	10:51:01
390	370	64	Maxime Huard	1983	M40-44	CAN	00:48:18	05:17:23	04:20:44	10:52:29