Christopher Penaflor -
Ironman California 2023

Quick facts

272/261/42All/Gender/AG

M45-49Age group

1907Bib number

USANationality


49:00	5:16:17	4:03:40	10:26:59

Compare Christopher Penaflor with other athletes!

1907 Penaflor

1461 Buller ×

713 Alvarez Lagos ×

1218 Tulino ×

202 Reiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:00	00:49:00	01:15 min/100m	-01:49 (117.) ●	-01:10 (770.) ●	-01:42 (901.) ●
Transition		00:59:28	00:10:28	-	-02:32 (72.) ●	-02:46 (503.) ●	-03:05 (580.) ●
Bike	23.6 km	01:39:36	00:40:08	35.28 km/h	-05:05 (35.) ●	-05:19 (226.) ●	-06:17 (232.) ●
Bike	45.2 km	02:17:55	00:38:19	33.82 km/h	-05:24 (46.) ●	-05:50 (268.) ●	-06:55 (274.) ●
Bike	66.8 km	02:55:29	00:37:34	34.5 km/h	-03:27 (64.) ●	-03:33 (408.) ●	-04:26 (423.) ●
Bike	90.2 km	03:35:03	00:39:34	35.48 km/h	-05:49 (44.) ●	-06:07 (267.) ●	-07:11 (272.) ●
Bike	113.6 km	04:17:54	00:42:51	32.77 km/h	-07:14 (38.) ●	-07:36 (255.) ●	-08:51 (262.) ●
Bike	135.1 km	04:57:57	00:40:03	32.21 km/h	-06:45 (35.) ●	-07:07 (208.) ●	-08:06 (213.) ●
Bike	156.6 km	05:35:07	00:37:10	34.71 km/h	-07:13 (37.) ●	-07:22 (233.) ●	-08:16 (240.) ●
Bike	180.2 km	06:15:45	00:40:38	34.85 km/h	-07:02 (25.) ●	-07:29 (157.) ●	-08:09 (160.) ●
Bike	180.2 km	06:15:45	05:16:17	34.18 km/h	-47:59 (36.) ●	-50:23 (226.) ●	-58:11 (231.) ●
Transition		06:23:19	00:07:34	-	-03:24 (62.) ●	-03:38 (441.) ●	-03:42 (511.) ●
Run	1 km	06:27:55	00:04:36	04:36 min/km	-01:23 (15.) ●	-01:21 (143.) ●	-01:30 (148.) ●
Run	1.9 km	06:32:44	00:04:49	05:21 min/km	-01:27 (21.) ●	-01:25 (176.) ●	-01:35 (182.) ●
Run	6.1 km	06:48:45	00:16:01	03:48 min/km	-04:23 (34.) ●	-04:09 (243.) ●	-04:51 (253.) ●
Run	13 km	07:35:15	00:46:30	06:44 min/km	-07:59 (66.) ●	-07:32 (465.) ●	-08:47 (512.) ●
Run	18 km	08:03:54	00:28:39	05:43 min/km	-09:49 (32.) ●	-09:13 (246.) ●	-10:03 (258.) ●
Run	19 km	08:09:11	00:05:17	05:17 min/km	-01:50 (33.) ●	-01:46 (268.) ●	-01:56 (288.) ●
Run	20 km	08:15:07	00:05:56	05:56 min/km	-02:07 (46.) ●	-01:56 (364.) ●	-02:10 (405.) ●
Run	23.2 km	08:34:43	00:19:36	06:07 min/km	-04:33 (64.) ●	-04:07 (450.) ●	-04:40 (497.) ●
Run	31.1 km	09:24:48	00:50:05	06:20 min/km	-14:04 (47.) ●	-12:51 (366.) ●	-14:07 (398.) ●
Run	36.8 km	09:59:51	00:35:03	06:08 min/km	-12:41 (33.) ●	-11:44 (259.) ●	-12:44 (283.) ●
Run	39.7 km	10:17:27	00:17:36	06:04 min/km	-05:18 (52.) ●	-04:47 (363.) ●	-05:17 (394.) ●
Run	41.2 km	10:24:46	00:07:19	04:52 min/km	-02:08 (56.) ●	-01:53 (396.) ●	-02:06 (434.) ●
Run	41.9 km	10:26:59	00:02:13	03:10 min/km	-02:24 (25.) ●	-01:57 (205.) ●	-01:48 (217.) ●
Run	41.9 km	10:26:59	04:03:40	05:48 min/km	-01:10:06 (42.) ●	-01:04:41 (316.) ●	-01:11:34 (340.) ●
Total	226 km	10:26:59	10:26:59	21.63 km/h	-02:05:50 (42.) ●	-02:02:38 (261.) ●	-02:18:14 (272.) ●

Ovr	Gen	Div	Name	#	AG
255	245	37	Bashar Naji	1654	M45-49	USA	00:46:03	05:28:59	03:51:06	10:21:33
258	248	38	Grzegorz Puzio	550	M45-49	POL	00:44:00	05:07:12	04:16:41	10:22:16
260	250	39	Juan Canizares Morales	2346	M45-49	ECU	00:40:44	05:38:38	03:44:45	10:22:40
261	251	40	Brendan Buller	1461	M45-49	USA	00:45:32	05:15:29	04:02:39	10:22:42
270	259	41	Joaquin Alvarez Lagos	713	M45-49	CHL	00:47:20	05:10:31	04:11:54	10:24:54
272	261	42	Christopher Penaflor	1907	M45-49	USA	00:49:00	05:16:17	04:03:40	10:26:59
282	271	43	Joshua Tulino	1218	M45-49	USA	00:40:31	05:31:21	04:02:13	10:29:59
286	275	44	Kevin Reiss	202	M45-49	USA	00:45:13	05:12:20	04:17:45	10:31:07
315	301	45	Glenn Brown	944	M45-49	USA	00:46:32	05:41:17	03:48:17	10:36:13
319	305	46	Paul Bradford	1309	M45-49	USA	00:47:45	05:21:36	04:12:24	10:37:08