Benjamin Daley -
Ironman California 2023

Quick facts

750/682/111All/Gender/AG

M30-34Age group

1912Bib number

AUSNationality


55:52	5:48:46	4:46:11	11:52:22

Compare Benjamin Daley with other athletes!

1912 Daley

633 Barnes ×

1667 Yoshinaga ×

892 Rogers ×

796 McCurry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:52	00:55:52	01:25 min/100m	+07:10 (182.) ●	+05:42 (1380.) ●	+05:10 (1699.) ●
Transition		01:07:08	00:11:16	-	-00:55 (94.) ●	-01:58 (606.) ●	-02:17 (706.) ●
Bike	23.6 km	01:49:28	00:42:20	33.45 km/h	-02:32 (65.) ●	-03:07 (469.) ●	-04:05 (489.) ●
Bike	45.2 km	02:30:26	00:40:58	31.64 km/h	-02:38 (76.) ●	-03:11 (526.) ●	-04:16 (550.) ●
Bike	66.8 km	03:08:57	00:38:31	33.65 km/h	-02:00 (73.) ●	-02:36 (539.) ●	-03:29 (563.) ●
Bike	90.2 km	03:52:25	00:43:28	32.3 km/h	-01:28 (94.) ●	-02:13 (679.) ●	-03:17 (724.) ●
Bike	113.6 km	04:38:59	00:46:34	30.15 km/h	-03:32 (79.) ●	-03:53 (547.) ●	-05:08 (584.) ●
Bike	135.1 km	05:24:27	00:45:28	28.37 km/h	-01:00 (101.) ●	-01:42 (723.) ●	-02:41 (785.) ●
Bike	156.6 km	06:07:37	00:43:10	29.88 km/h	-00:57 (96.) ●	-01:22 (688.) ●	-02:16 (740.) ●
Bike	180.2 km	06:55:54	00:48:17	29.33 km/h	-00:02 (128.) ●	+00:10 (960.) ●	-00:30 (1060.) ●
Bike	180.2 km	06:55:54	05:48:46	31 km/h	-14:09 (88.) ●	-17:54 (613.) ●	-25:42 (649.) ●
Transition		07:06:11	00:10:17	-	+00:41 (124.) ●	-00:55 (818.) ●	-00:59 (1008.) ●
Run	1 km	07:11:30	00:05:19	05:19 min/km	-00:13 (103.) ●	-00:38 (554.) ●	-00:47 (602.) ●
Run	1.9 km	07:17:13	00:05:43	06:21 min/km	-00:06 (111.) ●	-00:31 (676.) ●	-00:41 (748.) ●
Run	6.1 km	07:35:37	00:18:24	04:22 min/km	-00:22 (111.) ●	-01:46 (659.) ●	-02:28 (733.) ●
Run	13 km	08:24:32	00:48:55	07:05 min/km	-01:55 (104.) ●	-05:07 (610.) ●	-06:22 (680.) ●
Run	18 km	09:01:04	00:36:32	07:18 min/km	+01:16 (129.) ●	-01:20 (829.) ●	-02:10 (946.) ●
Run	19 km	09:06:54	00:05:50	05:50 min/km	-00:41 (88.) ●	-01:13 (465.) ●	-01:23 (513.) ●
Run	20 km	09:14:41	00:07:47	07:47 min/km	+00:39 (140.) ●	-00:05 (897.) ●	-00:19 (1045.) ●
Run	23.2 km	09:35:48	00:21:07	06:35 min/km	-00:48 (103.) ●	-02:36 (620.) ●	-03:09 (699.) ●
Run	31.1 km	10:34:39	00:58:51	07:26 min/km	+00:09 (123.) ●	-04:05 (719.) ●	-05:21 (826.) ●
Run	36.8 km	11:22:14	00:47:35	08:20 min/km	+04:24 (143.) ●	+00:48 (942.) ●	-00:12 (1114.) ●
Run	39.7 km	11:40:59	00:18:45	06:27 min/km	-01:48 (91.) ●	-03:38 (497.) ●	-04:08 (558.) ●
Run	41.2 km	11:49:23	00:08:24	05:36 min/km	+00:05 (123.) ●	-00:48 (717.) ●	-01:01 (827.) ●
Run	41.9 km	11:52:22	00:02:59	04:15 min/km	-01:01 (158.) ●	-01:11 (907.) ●	-01:02 (1060.) ●
Run	41.9 km	11:52:22	04:46:11	06:49 min/km	-00:21 (119.) ●	-22:10 (707.) ●	-29:03 (794.) ●
Total	226 km	11:52:22	11:52:22	19.04 km/h	-07:34 (111.) ●	-37:15 (682.) ●	-52:51 (750.) ●

Ovr	Gen	Div	Name	#	AG
704	643	106	Jimmy Ngo	1334	M30-34	USA	00:59:24	05:46:17	04:30:34	11:46:01
728	662	107	Anthony Valvaneda	1313	M30-34	USA	00:50:09	05:57:30	04:40:18	11:49:13
736	669	108	Jake Graves	2203	M30-34	USA	00:47:18	06:10:05	04:36:39	11:50:16
737	670	109	Matt Barnes	633	M30-34	GBR	00:47:02	05:15:12	05:31:34	11:50:22
739	672	110	Michael Yoshinaga	1667	M30-34	USA	00:48:44	06:03:55	04:34:43	11:50:34
750	682	111	Benjamin Daley	1912	M30-34	AUS	00:55:52	05:48:46	04:46:11	11:52:22
754	685	112	Kenneth Rogers	892	M30-34	USA	00:51:19	06:21:32	04:08:12	11:52:50
763	694	113	Tim McCurry	796	M30-34	USA	00:42:37	06:10:20	04:36:43	11:53:43
769	700	114	Casey Moninghoff	2129	M30-34	USA	00:47:10	06:25:22	04:19:28	11:54:13
773	704	115	Cole Schaffer	1914	M30-34	USA	00:55:20	06:13:47	04:11:36	11:54:40