Julia Ostrowski -
Ironman California 2023

Quick facts

1292/192/28All/Gender/AG

F30-34Age group

1913Bib number

CANNationality


49:14	6:47:49	5:17:02	13:19:47

Compare Julia Ostrowski with other athletes!

1913 Ostrowski

136 Tsu ×

702 Alexander ×

1571 Schnuck ×

632 Barnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:14	00:49:14	01:15 min/100m	-00:53 (23.) ●	-03:28 (139.) ●	-01:28 (934.) ●
Transition		01:04:37	00:15:23	-	+02:11 (37.) ●	+00:39 (271.) ●	+01:50 (1441.) ●
Bike	23.6 km	01:54:34	00:49:57	28.35 km/h	+00:33 (30.) ●	-00:06 (231.) ●	+03:32 (1591.) ●
Bike	45.2 km	02:43:00	00:48:26	26.76 km/h	-00:01 (30.) ●	-00:52 (220.) ●	+03:12 (1519.) ●
Bike	66.8 km	03:27:56	00:44:56	28.84 km/h	-00:06 (27.) ●	-00:21 (224.) ●	+02:56 (1540.) ●
Bike	90.2 km	04:21:45	00:53:49	26.09 km/h	+04:06 (37.) ●	+03:03 (315.) ●	+07:04 (1785.) ●
Bike	113.6 km	05:16:42	00:54:57	25.55 km/h	-00:13 (27.) ●	-01:25 (207.) ●	+03:15 (1433.) ●
Bike	135.1 km	06:08:20	00:51:38	24.98 km/h	-00:12 (29.) ●	-00:13 (226.) ●	+03:29 (1505.) ●
Bike	156.6 km	07:01:24	00:53:04	24.31 km/h	+04:14 (39.) ●	+04:20 (373.) ●	+07:38 (1880.) ●
Bike	180.2 km	07:52:26	00:51:02	27.75 km/h	+00:03 (29.) ●	-00:15 (225.) ●	+02:15 (1466.) ●
Bike	180.2 km	07:52:26	06:47:49	26.51 km/h	+08:24 (31.) ●	+04:11 (254.) ●	+33:21 (1612.) ●
Transition		08:02:45	00:10:19	-	+01:03 (35.) ●	-01:12 (193.) ●	-00:57 (1020.) ●
Run	1 km	08:08:56	00:06:11	06:11 min/km	+00:05 (31.) ●	-00:29 (183.) ●	+00:05 (1268.) ●
Run	1.9 km	08:15:26	00:06:30	07:13 min/km	+00:10 (33.) ●	-00:30 (185.) ●	+00:06 (1277.) ●
Run	6.1 km	08:35:52	00:20:26	04:51 min/km	-00:20 (28.) ●	-03:05 (152.) ●	-00:26 (1145.) ●
Run	13 km	09:29:40	00:53:48	07:47 min/km	-02:23 (23.) ●	-06:09 (141.) ●	-01:29 (1050.) ●
Run	18 km	10:09:37	00:39:57	07:59 min/km	+01:25 (30.) ●	-01:51 (200.) ●	+01:15 (1243.) ●
Run	19 km	10:16:18	00:06:41	06:41 min/km	-00:29 (21.) ●	-01:10 (130.) ●	-00:32 (948.) ●
Run	20 km	10:26:38	00:10:20	10:20 min/km	+01:59 (42.) ●	+01:23 (345.) ●	+02:14 (1745.) ●
Run	23.2 km	10:48:23	00:21:45	06:47 min/km	-02:28 (20.) ●	-04:31 (96.) ●	-02:31 (789.) ●
Run	31.1 km	11:51:39	01:03:16	08:00 min/km	-01:20 (27.) ●	-05:36 (170.) ●	-00:56 (1073.) ●
Run	36.8 km	12:42:53	00:51:14	08:59 min/km	+02:43 (31.) ●	-00:17 (225.) ●	+03:27 (1333.) ●
Run	39.7 km	13:06:57	00:24:04	08:17 min/km	+00:50 (28.) ●	-00:41 (213.) ●	+01:11 (1300.) ●
Run	41.2 km	13:16:35	00:09:38	06:25 min/km	+00:18 (32.) ●	-00:34 (216.) ●	+00:13 (1262.) ●
Run	41.9 km	13:19:47	00:03:12	04:34 min/km	+00:12 (38.) ●	-00:13 (214.) ●	-00:49 (1309.) ●
Run	41.9 km	13:19:47	05:17:02	07:33 min/km	+00:42 (27.) ●	-23:43 (176.) ●	+01:48 (1159.) ●
Total	226 km	13:19:47	13:19:47	16.95 km/h	+11:27 (28.) ●	-23:33 (192.) ●	+34:34 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1139	145	23	Sabrina Somarribas	1478	F30-34	USA	00:50:02	06:27:55	05:18:28	12:52:43
1152	149	24	Lindsay McClintock	2022	F30-34	USA	00:43:43	06:56:31	04:55:04	12:55:21
1159	154	25	Jillian Gilroy	2280	F30-34	USA	00:47:14	06:30:26	05:22:28	12:56:40
1166	158	26	Tatum Tsu	136	F30-34	USA	00:51:05	06:28:42	05:16:11	12:58:16
1213	173	27	Krystal Alexander	702	F30-34	USA	00:50:12	06:35:36	05:09:42	13:06:57
1292	192	28	Julia Ostrowski	1913	F30-34	CAN	00:49:14	06:47:49	05:17:02	13:19:47
1296	194	29	Liesl Schnuck	1571	F30-34	USA	00:43:57	06:45:37	05:28:51	13:20:29
1307	197	30	Sammy Barnes	632	F30-34	GBR	00:50:33	06:16:16	05:50:24	13:22:04
1379	218	31	Kristi Sobeck	1747	F30-34	USA	00:46:48	06:57:54	05:16:31	13:32:54
1430	229	32	Dakota Carlyle	1250	F30-34	USA	00:55:23	06:53:52	05:32:55	13:40:50