Roland Velasco -
Ironman California 2023

Quick facts

1731/1424/157All/Gender/AG

M55-59Age group

1920Bib number

USANationality


59:55	6:27:25	6:59:50	14:48:42

Compare Roland Velasco with other athletes!

1920 Velasco

839 Swanson ×

918 Bloch ×

451 Bockstahler ×

994 Gibbons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:55	00:59:55	01:32 min/100m	+08:45 (164.) ●	+09:45 (1541.) ●	+09:13 (1938.) ●
Transition		01:14:12	00:14:17	-	-00:09 (95.) ●	+01:03 (1039.) ●	+00:44 (1259.) ●
Bike	23.6 km	01:59:51	00:45:39	31.02 km/h	-00:17 (84.) ●	+00:12 (875.) ●	-00:46 (949.) ●
Bike	45.2 km	02:44:17	00:44:26	29.17 km/h	-00:16 (85.) ●	+00:17 (910.) ●	-00:48 (1004.) ●
Bike	66.8 km	03:25:52	00:41:35	31.17 km/h	-00:09 (84.) ●	+00:28 (930.) ●	-00:25 (1016.) ●
Bike	90.2 km	04:14:42	00:48:50	28.75 km/h	+01:47 (120.) ●	+03:09 (1197.) ●	+02:05 (1372.) ●
Bike	113.6 km	05:05:16	00:50:34	27.77 km/h	-00:26 (80.) ●	+00:07 (906.) ●	-01:08 (1009.) ●
Bike	135.1 km	06:02:30	00:57:14	22.54 km/h	+09:23 (168.) ●	+10:04 (1508.) ●	+09:05 (1882.) ●
Bike	156.6 km	06:53:24	00:50:54	25.34 km/h	+05:37 (152.) ●	+06:22 (1395.) ●	+05:28 (1695.) ●
Bike	180.2 km	07:41:37	00:48:13	29.37 km/h	-01:18 (91.) ●	+00:06 (944.) ●	-00:34 (1042.) ●
Bike	180.2 km	07:41:37	06:27:25	27.91 km/h	+14:21 (115.) ●	+20:45 (1144.) ●	+12:57 (1298.) ●
Transition		07:48:52	00:07:15	-	-04:39 (27.) ●	-03:57 (407.) ●	-04:01 (464.) ●
Run	1 km	07:57:23	00:08:31	08:31 min/km	+02:08 (165.) ●	+02:34 (1567.) ●	+02:25 (1971.) ●
Run	1.9 km	08:05:30	00:08:07	09:01 min/km	+01:27 (154.) ●	+01:53 (1474.) ●	+01:43 (1835.) ●
Run	6.1 km	08:31:20	00:25:50	06:09 min/km	+04:08 (146.) ●	+05:40 (1453.) ●	+04:58 (1793.) ●
Run	13 km	09:43:52	01:12:32	10:30 min/km	+14:30 (160.) ●	+18:30 (1515.) ●	+17:15 (1894.) ●
Run	18 km	10:33:08	00:49:16	09:51 min/km	+08:23 (149.) ●	+11:24 (1445.) ●	+10:34 (1801.) ●
Run	19 km	10:44:57	00:11:49	11:49 min/km	+04:06 (168.) ●	+04:46 (1613.) ●	+04:36 (2039.) ●
Run	20 km	10:55:00	00:10:03	10:03 min/km	+01:32 (134.) ●	+02:11 (1351.) ●	+01:57 (1674.) ●
Run	23.2 km	11:25:10	00:30:10	09:25 min/km	+04:15 (141.) ●	+06:27 (1381.) ●	+05:54 (1703.) ●
Run	31.1 km	12:52:39	01:27:29	11:04 min/km	+19:08 (164.) ●	+24:33 (1548.) ●	+23:17 (1958.) ●
Run	36.8 km	14:00:36	01:07:57	11:55 min/km	+17:31 (169.) ●	+21:10 (1580.) ●	+20:10 (2006.) ●
Run	39.7 km	14:32:35	00:31:59	11:01 min/km	+07:27 (161.) ●	+09:36 (1535.) ●	+09:06 (1944.) ●
Run	41.2 km	14:45:18	00:12:43	08:28 min/km	+02:35 (150.) ●	+03:31 (1459.) ●	+03:18 (1834.) ●
Run	41.9 km	14:48:42	00:03:24	04:51 min/km	-02:19 (104.) ●	-00:46 (1207.) ●	-00:37 (1449.) ●
Run	41.9 km	14:48:42	06:59:50	10:01 min/km	+01:24:51 (165.) ●	+01:51:29 (1534.) ●	+01:44:36 (1927.) ●
Total	226 km	14:48:42	14:48:42	15.26 km/h	+01:43:09 (157.) ●	+02:19:05 (1424.) ●	+02:03:29 (1731.) ●

Ovr	Gen	Div	Name	#	AG
1677	1382	152	Jay Banaag	621	M55-59	USA	00:54:28	06:32:05	06:41:26	14:35:12
1692	1393	153	Russel Godoy	1093	M55-59	USA	00:58:23	06:49:21	06:22:10	14:38:41
1706	1402	154	Chi Nguyen	1731	M55-59	USA	01:01:51	06:29:30	06:33:58	14:41:27
1711	1406	155	Randy Swanson	839	M55-59	USA	00:47:18	06:15:11	07:13:19	14:42:24
1730	1423	156	Steven Bloch	918	M55-59	USA	00:55:28	06:45:47	06:34:32	14:48:35
1731	1424	157	Roland Velasco	1920	M55-59	USA	00:59:55	06:27:25	06:59:50	14:48:42
1734	1427	158	Ronald Bockstahler	451	M55-59	USA	00:55:22	06:41:36	06:47:08	14:49:24
1770	1452	159	Robert Gibbons	994	M55-59	USA	00:52:26	06:10:50	07:29:25	14:57:54
1782	1459	160	Mario Gonzalez	1116	M55-59	USA	01:03:27	06:47:26	06:32:12	15:00:02
1783	1460	161	John Holdcroft	2114	M55-59	USA	00:52:48	07:28:16	06:03:38	15:00:05