Aaron Foote -
Ironman California 2023

Quick facts

1594/1322/176All/Gender/AG

M30-34Age group

1974Bib number

USANationality


52:34	6:57:37	5:52:28	14:15:20

Compare Aaron Foote with other athletes!

1974 Foote

1756 Vandeguchte ×

1970 Pak ×

901 McMurtrey ×

1447 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:34	00:52:34	01:20 min/100m	+03:52 (160.) ●	+02:24 (1161.) ●	+01:52 (1401.) ●
Transition		01:09:07	00:16:33	-	+04:22 (174.) ●	+03:19 (1290.) ●	+03:00 (1604.) ●
Bike	23.6 km	02:02:53	00:53:46	26.34 km/h	+08:54 (190.) ●	+08:19 (1542.) ●	+07:21 (1893.) ●
Bike	45.2 km	02:56:22	00:53:29	24.23 km/h	+09:53 (190.) ●	+09:20 (1526.) ●	+08:15 (1877.) ●
Bike	66.8 km	03:39:55	00:43:33	29.76 km/h	+03:02 (152.) ●	+02:26 (1184.) ●	+01:33 (1352.) ●
Bike	90.2 km	04:34:30	00:54:35	25.72 km/h	+09:39 (180.) ●	+08:54 (1497.) ●	+07:50 (1836.) ●
Bike	113.6 km	05:33:22	00:58:52	23.85 km/h	+08:46 (169.) ●	+08:25 (1420.) ●	+07:10 (1717.) ●
Bike	135.1 km	06:23:38	00:50:16	25.66 km/h	+03:48 (154.) ●	+03:06 (1185.) ●	+02:07 (1371.) ●
Bike	156.6 km	07:14:07	00:50:29	25.55 km/h	+06:22 (167.) ●	+05:57 (1363.) ●	+05:03 (1648.) ●
Bike	180.2 km	08:06:44	00:52:37	26.91 km/h	+04:18 (167.) ●	+04:30 (1361.) ●	+03:50 (1654.) ●
Bike	180.2 km	08:06:44	06:57:37	25.89 km/h	+54:42 (173.) ●	+50:57 (1436.) ●	+43:09 (1723.) ●
Transition		08:22:52	00:16:08	-	+06:32 (188.) ●	+04:56 (1435.) ●	+04:52 (1817.) ●
Run	1 km	08:28:22	00:05:30	05:30 min/km	-00:02 (116.) ●	-00:27 (672.) ●	-00:36 (742.) ●
Run	1.9 km	08:34:08	00:05:46	06:24 min/km	-00:03 (113.) ●	-00:28 (694.) ●	-00:38 (768.) ●
Run	6.1 km	08:54:19	00:20:11	04:48 min/km	+01:25 (142.) ●	+00:01 (957.) ●	-00:41 (1093.) ●
Run	13 km	09:56:01	01:01:42	08:56 min/km	+10:52 (173.) ●	+07:40 (1247.) ●	+06:25 (1501.) ●
Run	18 km	10:37:50	00:41:49	08:21 min/km	+06:33 (165.) ●	+03:57 (1128.) ●	+03:07 (1371.) ●
Run	19 km	10:45:29	00:07:39	07:39 min/km	+01:08 (164.) ●	+00:36 (1105.) ●	+00:26 (1343.) ●
Run	20 km	10:54:26	00:08:57	08:57 min/km	+01:49 (171.) ●	+01:05 (1165.) ●	+00:51 (1407.) ●
Run	23.2 km	11:23:42	00:29:16	09:08 min/km	+07:21 (179.) ●	+05:33 (1330.) ●	+05:00 (1625.) ●
Run	31.1 km	12:39:12	01:15:30	09:33 min/km	+16:48 (172.) ●	+12:34 (1289.) ●	+11:18 (1577.) ●
Run	36.8 km	13:34:32	00:55:20	09:42 min/km	+12:09 (173.) ●	+08:33 (1252.) ●	+07:33 (1521.) ●
Run	39.7 km	14:01:32	00:27:00	09:18 min/km	+06:27 (171.) ●	+04:37 (1260.) ●	+04:07 (1542.) ●
Run	41.2 km	14:12:09	00:10:37	07:04 min/km	+02:18 (175.) ●	+01:25 (1215.) ●	+01:12 (1480.) ●
Run	41.9 km	14:15:20	00:03:11	04:32 min/km	-00:49 (169.) ●	-00:59 (1069.) ●	-00:50 (1275.) ●
Run	41.9 km	14:15:20	05:52:28	08:24 min/km	+01:05:56 (176.) ●	+44:07 (1225.) ●	+37:14 (1481.) ●
Total	226 km	14:15:20	14:15:20	15.85 km/h	+02:15:24 (176.) ●	+01:45:43 (1322.) ●	+01:30:07 (1594.) ●

Ovr	Gen	Div	Name	#	AG
1549	1289	171	Jeffrey Saguin	1328	M30-34	USA	00:56:08	06:55:49	05:46:21	14:03:20
1550	1290	172	Raymond Suerto	1329	M30-34	PHL	01:00:40	06:55:25	05:46:25	14:03:21
1557	1296	173	Vince Viola	1812	M30-34	USA	00:57:33	06:40:33	06:00:34	14:06:29
1580	1315	174	Zachary Vandeguchte	1756	M30-34	USA	00:57:06	07:06:02	05:43:14	14:12:52
1588	1319	175	Elijah Pak	1970	M30-34	USA	00:53:54	07:29:37	05:13:37	14:14:25
1594	1322	176	Aaron Foote	1974	M30-34	USA	00:52:34	06:57:37	05:52:28	14:15:20
1607	1332	177	Ian McMurtrey	901	M30-34	USA	00:42:58	06:07:29	07:02:23	14:18:01
1626	1345	178	Sean Conway	1447	M30-34	USA	00:50:41	07:11:09	05:59:10	14:21:04
1630	1349	179	Richard Elles	2112	M30-34	USA	00:49:28	07:17:16	05:44:17	14:21:37
1660	1367	180	Travis Bissell	956	M30-34	USA	00:54:17	07:10:51	05:50:53	14:31:47