Dennis Woodside -
Ironman California 2023

Quick facts

55/55/4All/Gender/AG

M50-54Age group

1988Bib number

USANationality


41:03	4:50:11	3:27:13	9:14:28

Compare Dennis Woodside with other athletes!

1988 Woodside

246 Follett ×

812 Doyle ×

761 Rueda ×

331 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:03	00:41:03	01:03 min/100m	-10:18 (7.) ●	-09:07 (83.) ●	-09:39 (93.) ●
Transition		00:49:00	00:07:57	-	-06:28 (14.) ●	-05:17 (174.) ●	-05:36 (199.) ●
Bike	23.6 km	01:25:52	00:36:52	38.41 km/h	-09:16 (3.) ●	-08:35 (57.) ●	-09:33 (57.) ●
Bike	45.2 km	02:00:27	00:34:35	37.47 km/h	-10:23 (4.) ●	-09:34 (54.) ●	-10:39 (54.) ●
Bike	66.8 km	02:34:56	00:34:29	37.58 km/h	-07:04 (8.) ●	-06:38 (100.) ●	-07:31 (101.) ●
Bike	90.2 km	03:11:54	00:36:58	37.98 km/h	-09:31 (6.) ●	-08:43 (83.) ●	-09:47 (83.) ●
Bike	113.6 km	03:50:21	00:38:27	36.51 km/h	-13:04 (3.) ●	-12:00 (46.) ●	-13:15 (46.) ●
Bike	135.1 km	04:27:02	00:36:41	35.17 km/h	-11:07 (3.) ●	-10:29 (53.) ●	-11:28 (53.) ●
Bike	156.6 km	05:00:58	00:33:56	38.02 km/h	-11:15 (6.) ●	-10:36 (62.) ●	-11:30 (62.) ●
Bike	180.2 km	05:39:11	00:38:13	37.05 km/h	-10:07 (5.) ●	-09:54 (60.) ●	-10:34 (60.) ●
Bike	180.2 km	05:39:11	04:50:11	37.26 km/h	-01:21:47 (3.) ●	-01:16:29 (57.) ●	-01:24:17 (57.) ●
Transition		05:47:15	00:08:04	-	-03:53 (53.) ●	-03:08 (500.) ●	-03:12 (586.) ●
Run	1 km	05:51:45	00:04:30	04:30 min/km	-01:47 (7.) ●	-01:27 (106.) ●	-01:36 (111.) ●
Run	1.9 km	05:56:19	00:04:34	05:04 min/km	-02:00 (6.) ●	-01:40 (81.) ●	-01:50 (84.) ●
Run	6.1 km	06:11:14	00:14:55	03:33 min/km	-06:14 (11.) ●	-05:15 (118.) ●	-05:57 (122.) ●
Run	13 km	06:49:27	00:38:13	05:32 min/km	-18:26 (9.) ●	-15:49 (82.) ●	-17:04 (85.) ●
Run	18 km	07:15:32	00:26:05	05:13 min/km	-13:28 (8.) ●	-11:47 (90.) ●	-12:37 (94.) ●
Run	19 km	07:20:09	00:04:37	04:37 min/km	-02:46 (5.) ●	-02:26 (60.) ●	-02:36 (62.) ●
Run	20 km	07:25:06	00:04:57	04:57 min/km	-03:21 (12.) ●	-02:55 (91.) ●	-03:09 (94.) ●
Run	23.2 km	07:40:34	00:15:28	04:50 min/km	-09:20 (6.) ●	-08:15 (66.) ●	-08:48 (68.) ●
Run	31.1 km	08:21:08	00:40:34	05:08 min/km	-25:10 (6.) ●	-22:22 (54.) ●	-23:38 (57.) ●
Run	36.8 km	08:51:30	00:30:22	05:19 min/km	-18:41 (8.) ●	-16:25 (75.) ●	-17:25 (79.) ●
Run	39.7 km	09:06:05	00:14:35	05:01 min/km	-08:46 (7.) ●	-07:48 (84.) ●	-08:18 (86.) ●
Run	41.2 km	09:12:14	00:06:09	04:06 min/km	-03:31 (8.) ●	-03:03 (111.) ●	-03:16 (115.) ●
Run	41.9 km	09:14:28	00:02:14	03:11 min/km	-02:26 (14.) ●	-01:56 (222.) ●	-01:47 (235.) ●
Run	41.9 km	09:14:28	03:27:13	04:56 min/km	-01:55:56 (7.) ●	-01:41:08 (66.) ●	-01:48:01 (69.) ●
Total	226 km	09:14:28	09:14:28	24.46 km/h	-03:38:22 (4.) ●	-03:15:09 (55.) ●	-03:30:45 (55.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Eric Harr	716	M50-54	USA	00:38:57	04:37:20	03:16:33	08:42:44
44	44	2	Mark Follett	246	M50-54	AUS	00:42:37	04:52:53	03:23:25	09:09:03
45	45	3	Declan Doyle	812	M50-54	IRL	00:43:29	04:59:41	03:14:03	09:09:08
55	55	4	Dennis Woodside	1988	M50-54	USA	00:41:03	04:50:11	03:27:13	09:14:28
65	64	5	Eduardo Rueda	761	M50-54	MEX	00:45:53	04:59:03	03:21:27	09:19:54
70	69	6	Todd Robinson	331	M50-54	USA	00:42:13	04:58:21	03:30:27	09:23:07
86	84	7	William Valenti	543	M50-54	USA	00:39:35	05:08:40	03:32:19	09:31:10
110	107	8	Paul Henry	201	M50-54	USA	00:46:07	05:08:14	03:31:26	09:40:11
116	112	9	Chris Lamneck	321	M50-54	USA	00:44:49	05:07:19	03:36:03	09:41:27
120	116	10	Brian Winco	2239	M50-54	USA	00:46:05	05:17:29	03:25:10	09:43:07