Kristy Nguyen -
Ironman California 2023

Quick facts

1788/326/46All/Gender/AG

F45-49Age group

2015Bib number

USANationality


1:04:47	7:51:13	5:31:57	15:02:47

Compare Kristy Nguyen with other athletes!

2015 Nguyen

2115 Tremblay ×

2061 Climaco ×

1174 Viehland ×

849 Guerrero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:47	01:04:47	01:39 min/100m	+09:55 (61.) ●	+12:05 (424.) ●	+14:05 (2034.) ●
Transition		01:23:19	00:18:32	-	+02:18 (50.) ●	+03:48 (363.) ●	+04:59 (1799.) ●
Bike	23.6 km	02:23:10	00:59:51	23.66 km/h	+08:53 (61.) ●	+09:48 (425.) ●	+13:26 (2059.) ●
Bike	45.2 km	03:26:43	01:03:33	20.39 km/h	+12:43 (63.) ●	+14:15 (430.) ●	+18:19 (2069.) ●
Bike	66.8 km	04:17:50	00:51:07	25.35 km/h	+05:21 (58.) ●	+05:50 (395.) ●	+09:07 (1980.) ●
Bike	90.2 km	05:21:35	01:03:45	22.02 km/h	+11:51 (62.) ●	+12:59 (434.) ●	+17:00 (2069.) ●
Bike	113.6 km	06:27:46	01:06:11	21.21 km/h	+08:01 (52.) ●	+09:49 (392.) ●	+14:29 (1978.) ●
Bike	135.1 km	07:28:48	01:01:02	21.14 km/h	+08:12 (60.) ●	+09:11 (412.) ●	+12:53 (1997.) ●
Bike	156.6 km	08:19:40	00:50:52	25.36 km/h	+01:49 (45.) ●	+02:08 (298.) ●	+05:26 (1691.) ●
Bike	180.2 km	09:14:32	00:54:52	25.81 km/h	+03:22 (55.) ●	+03:35 (360.) ●	+06:05 (1847.) ●
Bike	180.2 km	09:14:32	07:51:13	22.94 km/h	+01:00:12 (61.) ●	+01:07:35 (421.) ●	+01:36:45 (2041.) ●
Transition		09:30:50	00:16:18	-	+03:53 (57.) ●	+04:47 (385.) ●	+05:02 (1828.) ●
Run	1 km	09:37:37	00:06:47	06:47 min/km	+00:05 (39.) ●	+00:07 (266.) ●	+00:41 (1591.) ●
Run	1.9 km	09:44:47	00:07:10	07:57 min/km	+00:05 (37.) ●	+00:10 (264.) ●	+00:46 (1584.) ●
Run	6.1 km	10:07:22	00:22:35	05:22 min/km	-00:06 (36.) ●	-00:56 (248.) ●	+01:43 (1485.) ●
Run	13 km	11:06:47	00:59:25	08:36 min/km	-00:39 (33.) ●	-00:32 (228.) ●	+04:08 (1385.) ●
Run	18 km	11:48:10	00:41:23	08:16 min/km	-00:35 (34.) ●	-00:25 (235.) ●	+02:41 (1342.) ●
Run	19 km	11:56:00	00:07:50	07:50 min/km	-00:02 (37.) ●	-00:01 (252.) ●	+00:37 (1408.) ●
Run	20 km	12:06:57	00:10:57	10:57 min/km	+01:48 (50.) ●	+02:00 (368.) ●	+02:51 (1851.) ●
Run	23.2 km	12:36:18	00:29:21	09:10 min/km	+02:49 (45.) ●	+03:05 (300.) ●	+05:05 (1639.) ●
Run	31.1 km	13:41:59	01:05:41	08:18 min/km	-03:36 (29.) ●	-03:11 (200.) ●	+01:29 (1180.) ●
Run	36.8 km	14:30:37	00:48:38	08:31 min/km	-03:55 (23.) ●	-02:53 (189.) ●	+00:51 (1183.) ●
Run	39.7 km	14:50:56	00:20:19	07:00 min/km	-04:47 (10.) ●	-04:26 (91.) ●	-02:34 (779.) ●
Run	41.2 km	14:59:39	00:08:43	05:48 min/km	-01:35 (17.) ●	-01:29 (132.) ●	-00:42 (940.) ●
Run	41.9 km	15:02:47	00:03:08	04:28 min/km	-00:19 (29.) ●	-00:17 (194.) ●	-00:53 (1224.) ●
Run	41.9 km	15:02:47	05:31:57	07:55 min/km	-10:47 (33.) ●	-08:48 (219.) ●	+16:43 (1300.) ●
Total	226 km	15:02:47	15:02:47	15.02 km/h	+01:05:31 (46.) ●	+01:19:27 (326.) ●	+02:17:34 (1788.) ●

Ovr	Gen	Div	Name	#	AG
1657	291	41	Beth Ahrend	1179	F45-49	USA	00:53:58	07:16:21	05:58:25	14:30:48
1658	292	42	Jamie Fornek	1553	F45-49	USA	00:49:37	06:45:44	06:27:22	14:30:58
1684	298	43	Siobhan Donovan	1235	F45-49	USA	00:54:29	06:39:16	06:40:18	14:36:31
1741	310	44	Leah Tremblay	2115	F45-49	USA	00:47:48	07:35:26	05:56:20	14:50:31
1753	315	45	Gwen Climaco	2061	F45-49	USA	00:59:23	06:51:39	06:35:09	14:53:14
1788	326	46	Kristy Nguyen	2015	F45-49	USA	01:04:47	07:51:13	05:31:57	15:02:47
1802	331	47	Angela Viehland	1174	F45-49	USA	01:00:57	07:08:36	06:28:15	15:06:44
1814	337	48	Jacqueline Guerrero	849	F45-49	USA	00:53:48	07:42:35	05:52:19	15:10:29
1821	340	49	Heidi Jaramillo	367	F45-49	USA	00:54:20	07:53:22	05:58:04	15:12:49
1826	343	50	Shelley Wood	738	F45-49	CAN	01:00:00	06:42:31	07:02:03	15:13:45