Jude Sinsuan -
Ironman California 2023

Quick facts

1248/184/41All/Gender/AG

F40-44Age group

2020Bib number

USANationality


57:10	6:41:04	5:13:09	13:12:00

Compare Jude Sinsuan with other athletes!

2020 Sinsuan

929 Alvarez Rodriguez ×

827 Wang ×

1455 Coggin ×

369 Kilgore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:10	00:57:10	01:27 min/100m	+05:37 (74.) ●	+04:28 (353.) ●	+06:28 (1789.) ●
Transition		01:09:19	00:12:09	-	-01:49 (37.) ●	-02:35 (131.) ●	-01:24 (873.) ●
Bike	23.6 km	02:00:09	00:50:50	27.86 km/h	+01:37 (56.) ●	+00:47 (266.) ●	+04:25 (1684.) ●
Bike	45.2 km	02:50:16	00:50:07	25.86 km/h	+01:58 (56.) ●	+00:49 (273.) ●	+04:53 (1667.) ●
Bike	66.8 km	03:36:47	00:46:31	27.86 km/h	+02:20 (59.) ●	+01:14 (278.) ●	+04:31 (1709.) ●
Bike	90.2 km	04:27:58	00:51:11	27.43 km/h	+01:01 (55.) ●	+00:25 (253.) ●	+04:26 (1601.) ●
Bike	113.6 km	05:22:34	00:54:36	25.71 km/h	-00:51 (45.) ●	-01:46 (202.) ●	+02:54 (1409.) ●
Bike	135.1 km	06:13:05	00:50:31	25.54 km/h	+00:01 (41.) ●	-01:20 (196.) ●	+02:22 (1396.) ●
Bike	156.6 km	07:01:43	00:48:38	26.53 km/h	+01:06 (48.) ●	-00:06 (219.) ●	+03:12 (1429.) ●
Bike	180.2 km	07:50:23	00:48:40	29.1 km/h	-01:42 (28.) ●	-02:37 (119.) ●	-00:07 (1116.) ●
Bike	180.2 km	07:50:23	06:41:04	26.96 km/h	+05:30 (49.) ●	-02:34 (219.) ●	+26:36 (1525.) ●
Transition		07:58:51	00:08:28	-	-02:47 (25.) ●	-03:03 (103.) ●	-02:48 (657.) ●
Run	1 km	08:05:21	00:06:30	06:30 min/km	+00:01 (50.) ●	-00:10 (229.) ●	+00:24 (1460.) ●
Run	1.9 km	08:12:05	00:06:44	07:28 min/km	-00:05 (46.) ●	-00:16 (213.) ●	+00:20 (1394.) ●
Run	6.1 km	08:34:12	00:22:07	05:15 min/km	-04:24 (52.) ●	-01:24 (234.) ●	+01:15 (1410.) ●
Run	13 km	09:31:48	00:57:36	08:20 min/km	-00:06 (42.) ●	-02:21 (199.) ●	+02:19 (1276.) ●
Run	18 km	10:09:48	00:38:00	07:36 min/km	-02:38 (28.) ●	-03:48 (147.) ●	-00:42 (1071.) ●
Run	19 km	10:17:05	00:07:17	07:17 min/km	-00:12 (43.) ●	-00:34 (202.) ●	+00:04 (1208.) ●
Run	20 km	10:24:32	00:07:27	07:27 min/km	-01:39 (27.) ●	-01:30 (122.) ●	-00:39 (947.) ●
Run	23.2 km	10:48:55	00:24:23	07:37 min/km	-01:00 (37.) ●	-01:53 (177.) ●	+00:07 (1138.) ●
Run	31.1 km	11:50:49	01:01:54	07:50 min/km	-05:30 (32.) ●	-06:58 (149.) ●	-02:18 (1008.) ●
Run	36.8 km	12:37:48	00:46:59	08:14 min/km	-03:15 (38.) ●	-04:32 (163.) ●	-00:48 (1070.) ●
Run	39.7 km	12:59:37	00:21:49	07:31 min/km	-02:19 (34.) ●	-02:56 (148.) ●	-01:04 (1017.) ●
Run	41.2 km	13:08:43	00:09:06	06:04 min/km	-00:49 (37.) ●	-01:06 (169.) ●	-00:19 (1083.) ●
Run	41.9 km	13:12:00	00:03:17	04:41 min/km	±00:00 (51.) ●	-00:08 (230.) ●	-00:44 (1381.) ●
Run	41.9 km	13:12:00	05:13:09	07:28 min/km	-21:56 (32.) ●	-27:36 (165.) ●	-02:05 (1114.) ●
Total	226 km	13:12:00	13:12:00	17.12 km/h	-15:25 (41.) ●	-31:20 (184.) ●	+26:47 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1189	165	36	Meghan Dughi	797	F40-44	USA	00:54:57	06:26:12	05:11:23	13:02:31
1194	168	37	Aracely Cardenas	1550	F40-44	MEX	00:54:40	06:40:43	05:06:05	13:03:24
1197	169	38	Kristina Cromer	2210	F40-44	USA	00:52:42	06:35:07	05:07:34	13:03:55
1198	170	39	Maribella Alvarez Rodriguez	929	F40-44	MEX	00:52:49	06:24:11	05:21:07	13:04:05
1241	183	40	Cindy Wang	827	F40-44	USA	00:59:50	06:19:59	05:24:05	13:11:09
1248	184	41	Jude Sinsuan	2020	F40-44	USA	00:57:10	06:41:04	05:13:09	13:12:00
1287	190	42	Holly Coggin	1455	F40-44	USA	00:53:28	07:14:38	04:43:09	13:18:18
1308	198	43	Kelli Kilgore	369	F40-44	USA	00:55:12	06:39:02	05:19:36	13:22:07
1312	199	44	Leah Pate	1345	F40-44	USA	00:48:58	06:30:35	05:29:28	13:22:25
1342	204	45	Dara Flowers	1380	F40-44	USA	00:49:59	06:23:36	05:54:59	13:26:25