Ray Gantioque -
Ironman California 2023

Quick facts

1856/1503/216All/Gender/AG

M45-49Age group

2034Bib number

USANationality


1:01:18	6:55:51	6:48:48	15:23:15

Compare Ray Gantioque with other athletes!

2034 Gantioque

825 Wan ×

1718 Nguyen ×

2023 Pulanco ×

1259 Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:18	01:01:18	01:34 min/100m	+10:29 (231.) ●	+11:08 (1569.) ●	+10:36 (1974.) ●
Transition		01:22:28	00:21:10	-	+08:10 (234.) ●	+07:56 (1568.) ●	+07:37 (1972.) ●
Bike	23.6 km	02:10:56	00:48:28	29.22 km/h	+03:15 (190.) ●	+03:01 (1234.) ●	+02:03 (1412.) ●
Bike	45.2 km	03:02:51	00:51:55	24.96 km/h	+08:12 (226.) ●	+07:46 (1485.) ●	+06:41 (1799.) ●
Bike	66.8 km	03:47:10	00:44:19	29.24 km/h	+03:18 (186.) ●	+03:12 (1256.) ●	+02:19 (1447.) ●
Bike	90.2 km	04:36:54	00:49:44	28.23 km/h	+04:21 (185.) ●	+04:03 (1264.) ●	+02:59 (1469.) ●
Bike	113.6 km	05:44:13	01:07:19	20.86 km/h	+17:14 (239.) ●	+16:52 (1600.) ●	+15:37 (2004.) ●
Bike	135.1 km	06:36:16	00:52:03	24.78 km/h	+05:15 (193.) ●	+04:53 (1293.) ●	+03:54 (1534.) ●
Bike	156.6 km	07:25:15	00:48:59	26.34 km/h	+04:36 (181.) ●	+04:27 (1241.) ●	+03:33 (1470.) ●
Bike	180.2 km	08:18:19	00:53:04	26.68 km/h	+05:24 (206.) ●	+04:57 (1395.) ●	+04:17 (1703.) ●
Bike	180.2 km	08:18:19	06:55:51	26 km/h	+51:35 (213.) ●	+49:11 (1426.) ●	+41:23 (1708.) ●
Transition		08:34:27	00:16:08	-	+05:10 (217.) ●	+04:56 (1434.) ●	+04:52 (1816.) ●
Run	1 km	08:41:40	00:07:13	07:13 min/km	+01:14 (212.) ●	+01:16 (1415.) ●	+01:07 (1731.) ●
Run	1.9 km	08:49:12	00:07:32	08:22 min/km	+01:16 (203.) ●	+01:18 (1387.) ●	+01:08 (1693.) ●
Run	6.1 km	09:14:15	00:25:03	05:57 min/km	+04:39 (209.) ●	+04:53 (1423.) ●	+04:11 (1742.) ●
Run	13 km	10:23:27	01:09:12	10:01 min/km	+14:43 (211.) ●	+15:10 (1456.) ●	+13:55 (1806.) ●
Run	18 km	11:13:58	00:50:31	10:06 min/km	+12:03 (214.) ●	+12:39 (1478.) ●	+11:49 (1854.) ●
Run	19 km	11:23:05	00:09:07	09:07 min/km	+02:00 (202.) ●	+02:04 (1407.) ●	+01:54 (1758.) ●
Run	20 km	11:34:30	00:11:25	11:25 min/km	+03:22 (222.) ●	+03:33 (1529.) ●	+03:19 (1914.) ●
Run	23.2 km	12:06:15	00:31:45	09:55 min/km	+07:36 (210.) ●	+08:02 (1471.) ●	+07:29 (1833.) ●
Run	31.1 km	13:32:56	01:26:41	10:58 min/km	+22:32 (219.) ●	+23:45 (1530.) ●	+22:29 (1933.) ●
Run	36.8 km	14:37:55	01:04:59	11:24 min/km	+17:15 (219.) ●	+18:12 (1531.) ●	+17:12 (1934.) ●
Run	39.7 km	15:06:47	00:28:52	09:57 min/km	+05:58 (191.) ●	+06:29 (1374.) ●	+05:59 (1714.) ●
Run	41.2 km	15:19:32	00:12:45	08:30 min/km	+03:18 (206.) ●	+03:33 (1465.) ●	+03:20 (1842.) ●
Run	41.9 km	15:23:15	00:03:43	05:18 min/km	-00:54 (191.) ●	-00:27 (1341.) ●	-00:18 (1642.) ●
Run	41.9 km	15:23:15	06:48:48	09:45 min/km	+01:35:02 (214.) ●	+01:40:27 (1490.) ●	+01:33:34 (1860.) ●
Total	226 km	15:23:15	15:23:15	14.69 km/h	+02:50:26 (216.) ●	+02:53:38 (1503.) ●	+02:38:02 (1856.) ●

Ovr	Gen	Div	Name	#	AG
1807	1475	211	Roderick Araullo	2006	M45-49	USA	01:15:17	07:30:13	05:59:19	15:08:37
1835	1489	212	Dustin McVey	2363	M45-49	USA	00:58:03	07:17:35	06:16:26	15:17:18
1844	1495	213	Adrian Charkowski	1386	M45-49	USA	00:55:39	06:40:30	07:12:47	15:20:17
1847	1498	214	Jonathan Wan	825	M45-49	USA	00:58:59	06:45:06	07:05:14	15:21:01
1849	1500	215	Tuan Nguyen	1718	M45-49	USA	00:55:15	06:12:22	07:44:45	15:22:06
1856	1503	216	Ray Gantioque	2034	M45-49	USA	01:01:18	06:55:51	06:48:48	15:23:15
1858	1504	217	James Pulanco	2023	M45-49	USA	01:00:26	06:30:51	07:13:23	15:23:49
1861	1505	218	Man Vu	1259	M45-49	USA	01:00:14	07:20:20	06:36:34	15:24:32
1863	1506	219	Abhishek Tiwari	1594	M45-49	USA	00:51:02	06:46:13	07:15:26	15:24:49
1867	1510	220	Shane Valverde	384	M45-49	USA	00:54:02	06:53:31	07:04:01	15:25:56