Derek Koch -
Ironman California 2023

Quick facts

159/155/32All/Gender/AG

M40-44Age group

204Bib number

USANationality


39:57	5:03:32	4:00:08	9:55:34

Compare Derek Koch with other athletes!

204 Koch

335 Brennecke ×

1543 Aziz Sbai ×

1976 Blackmore ×

820 Teshima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:39:57	00:39:57	01:01 min/100m	-09:56 (7.) ●	-10:13 (44.) ●	-10:45 (49.) ●
Transition		00:45:54	00:05:57	-	-06:40 (5.) ●	-07:17 (26.) ●	-07:36 (27.) ●
Bike	23.6 km	01:23:26	00:37:32	37.73 km/h	-07:23 (18.) ●	-07:55 (80.) ●	-08:53 (81.) ●
Bike	45.2 km	01:59:33	00:36:07	35.88 km/h	-07:15 (22.) ●	-08:02 (112.) ●	-09:07 (114.) ●
Bike	66.8 km	02:35:03	00:35:30	36.51 km/h	-04:55 (38.) ●	-05:37 (182.) ●	-06:30 (186.) ●
Bike	90.2 km	03:13:09	00:38:06	36.85 km/h	-07:00 (29.) ●	-07:35 (150.) ●	-08:39 (151.) ●
Bike	113.6 km	03:55:08	00:41:59	33.44 km/h	-07:40 (35.) ●	-08:28 (188.) ●	-09:43 (193.) ●
Bike	135.1 km	04:34:32	00:39:24	32.74 km/h	-07:17 (30.) ●	-07:46 (173.) ●	-08:45 (176.) ●
Bike	156.6 km	05:10:00	00:35:28	36.37 km/h	-08:27 (26.) ●	-09:04 (131.) ●	-09:58 (133.) ●
Bike	180.2 km	05:49:26	00:39:26	35.91 km/h	-07:37 (21.) ●	-08:41 (100.) ●	-09:21 (102.) ●
Bike	180.2 km	05:49:26	05:03:32	35.62 km/h	-57:34 (27.) ●	-01:03:08 (119.) ●	-01:10:56 (122.) ●
Transition		05:55:26	00:06:00	-	-04:27 (52.) ●	-05:12 (269.) ●	-05:16 (302.) ●
Run	1 km	06:00:05	00:04:39	04:39 min/km	-01:08 (39.) ●	-01:18 (169.) ●	-01:27 (174.) ●
Run	1.9 km	06:05:04	00:04:59	05:32 min/km	-01:07 (53.) ●	-01:15 (247.) ●	-01:25 (260.) ●
Run	6.1 km	06:21:11	00:16:07	03:50 min/km	-03:22 (54.) ●	-04:03 (260.) ●	-04:45 (271.) ●
Run	13 km	07:03:18	00:42:07	06:06 min/km	-10:00 (47.) ●	-11:55 (241.) ●	-13:10 (250.) ●
Run	18 km	07:32:00	00:28:42	05:44 min/km	-07:38 (47.) ●	-09:10 (247.) ●	-10:00 (259.) ●
Run	19 km	07:37:53	00:05:53	05:53 min/km	-00:54 (89.) ●	-01:10 (491.) ●	-01:20 (542.) ●
Run	20 km	07:43:35	00:05:42	05:42 min/km	-01:54 (54.) ●	-02:10 (304.) ●	-02:24 (327.) ●
Run	23.2 km	08:03:18	00:19:43	06:09 min/km	-03:05 (86.) ●	-04:00 (465.) ●	-04:33 (513.) ●
Run	31.1 km	08:52:28	00:49:10	06:13 min/km	-11:20 (60.) ●	-13:46 (340.) ●	-15:02 (369.) ●
Run	36.8 km	09:29:22	00:36:54	06:28 min/km	-08:27 (64.) ●	-09:53 (353.) ●	-10:53 (385.) ●
Run	39.7 km	09:46:43	00:17:21	05:58 min/km	-04:17 (57.) ●	-05:02 (331.) ●	-05:32 (361.) ●
Run	41.2 km	09:53:29	00:06:46	04:30 min/km	-02:09 (43.) ●	-02:26 (247.) ●	-02:39 (267.) ●
Run	41.9 km	09:55:34	00:02:05	02:58 min/km	-00:50 (24.) ●	-02:05 (111.) ●	-01:56 (116.) ●
Run	41.9 km	09:55:34	04:00:08	05:43 min/km	-56:11 (50.) ●	-01:08:13 (293.) ●	-01:15:06 (314.) ●
Total	226 km	09:55:34	09:55:34	22.77 km/h	-02:14:48 (32.) ●	-02:34:03 (155.) ●	-02:49:39 (159.) ●

Ovr	Gen	Div	Name	#	AG
129	125	27	Martin Treu	190	M40-44	USA	00:39:12	05:02:47	03:49:17	09:45:34
139	135	28	Ivan Bukin	1908	M40-44	USA	00:43:52	04:49:48	04:06:00	09:49:32
140	136	29	Sam Thompson	285	M40-44	GBR	00:42:06	05:02:08	03:55:05	09:49:46
141	137	30	Jeffrey Brennecke	335	M40-44	USA	00:42:04	05:16:09	03:40:17	09:49:59
155	151	31	Si Mohamed Aziz Sbai	1543	M40-44	MAR	00:44:48	05:17:18	03:42:07	09:54:48
159	155	32	Derek Koch	204	M40-44	USA	00:39:57	05:03:32	04:00:08	09:55:34
167	162	33	David Phillip Blackmore	1976	M40-44	GBR	00:47:11	05:10:29	03:47:01	09:57:23
177	172	34	Barry Teshima	820	M40-44	USA	00:43:19	05:08:16	03:54:19	10:00:35
190	185	35	Ivan Rodriguez	1605	M40-44	USA	00:48:40	05:14:25	03:46:09	10:04:09
191	186	36	Nicholas Malone	301	M40-44	USA	00:47:24	05:11:24	03:53:22	10:04:13