Jose Rangel -
Ironman California 2023

Quick facts

187/182/28All/Gender/AG

M45-49Age group

2040Bib number

USANationality


48:59	5:15:46	3:43:18	10:02:53

Compare Jose Rangel with other athletes!

2040 Rangel

442 Sherry ×

930 Gonzalez Arrona ×

209 Zakaluzny ×

395 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:59	00:48:59	01:15 min/100m	-01:50 (116.) ●	-01:11 (765.) ●	-01:43 (894.) ●
Transition		00:56:37	00:07:38	-	-05:22 (22.) ●	-05:36 (142.) ●	-05:55 (161.) ●
Bike	23.6 km	01:36:20	00:39:43	35.65 km/h	-05:30 (28.) ●	-05:44 (193.) ●	-06:42 (198.) ●
Bike	45.2 km	02:14:23	00:38:03	34.06 km/h	-05:40 (42.) ●	-06:06 (241.) ●	-07:11 (246.) ●
Bike	66.8 km	02:51:05	00:36:42	35.31 km/h	-04:19 (46.) ●	-04:25 (310.) ●	-05:18 (316.) ●
Bike	90.2 km	03:30:25	00:39:20	35.69 km/h	-06:03 (38.) ●	-06:21 (238.) ●	-07:25 (243.) ●
Bike	113.6 km	04:13:00	00:42:35	32.97 km/h	-07:30 (33.) ●	-07:52 (235.) ●	-09:07 (241.) ●
Bike	135.1 km	04:52:51	00:39:51	32.37 km/h	-06:57 (33.) ●	-07:19 (195.) ●	-08:18 (199.) ●
Bike	156.6 km	05:29:53	00:37:02	34.83 km/h	-07:21 (36.) ●	-07:30 (228.) ●	-08:24 (235.) ●
Bike	180.2 km	06:12:23	00:42:30	33.32 km/h	-05:10 (47.) ●	-05:37 (294.) ●	-06:17 (302.) ●
Bike	180.2 km	06:12:23	05:15:46	34.24 km/h	-48:30 (35.) ●	-50:54 (223.) ●	-58:42 (228.) ●
Transition		06:19:35	00:07:12	-	-03:46 (53.) ●	-04:00 (398.) ●	-04:04 (455.) ●
Run	1 km	06:24:16	00:04:41	04:41 min/km	-01:18 (19.) ●	-01:16 (179.) ●	-01:25 (185.) ●
Run	1.9 km	06:29:07	00:04:51	05:23 min/km	-01:25 (24.) ●	-01:23 (187.) ●	-01:33 (193.) ●
Run	6.1 km	06:44:45	00:15:38	03:43 min/km	-04:46 (23.) ●	-04:32 (200.) ●	-05:14 (205.) ●
Run	13 km	07:25:01	00:40:16	05:50 min/km	-14:13 (15.) ●	-13:46 (160.) ●	-15:01 (165.) ●
Run	18 km	07:52:48	00:27:47	05:33 min/km	-10:41 (22.) ●	-10:05 (192.) ●	-10:55 (202.) ●
Run	19 km	07:57:44	00:04:56	04:56 min/km	-02:11 (16.) ●	-02:07 (156.) ●	-02:17 (162.) ●
Run	20 km	08:02:59	00:05:15	05:15 min/km	-02:48 (21.) ●	-02:37 (177.) ●	-02:51 (187.) ●
Run	23.2 km	08:19:14	00:16:15	05:04 min/km	-07:54 (11.) ●	-07:28 (127.) ●	-08:01 (132.) ●
Run	31.1 km	09:04:28	00:45:14	05:43 min/km	-18:55 (22.) ●	-17:42 (202.) ●	-18:58 (213.) ●
Run	36.8 km	09:36:55	00:32:27	05:41 min/km	-15:17 (13.) ●	-14:20 (144.) ●	-15:20 (154.) ●
Run	39.7 km	09:53:35	00:16:40	05:44 min/km	-06:14 (35.) ●	-05:43 (258.) ●	-06:13 (280.) ●
Run	41.2 km	10:00:11	00:06:36	04:24 min/km	-02:51 (31.) ●	-02:36 (206.) ●	-02:49 (218.) ●
Run	41.9 km	10:02:53	00:02:42	03:51 min/km	-01:55 (87.) ●	-01:28 (629.) ●	-01:19 (711.) ●
Run	41.9 km	10:02:53	03:43:18	05:19 min/km	-01:30:28 (19.) ●	-01:25:03 (165.) ●	-01:31:56 (170.) ●
Total	226 km	10:02:53	10:02:53	22.49 km/h	-02:29:56 (28.) ●	-02:26:44 (182.) ●	-02:42:20 (187.) ●

Ovr	Gen	Div	Name	#	AG
169	164	23	Juan Teixido	320	M45-49	PRY	00:47:38	04:56:31	03:53:13	09:57:42
171	166	24	Cristian Montero	141	M45-49	CHL	00:50:40	05:18:47	03:33:11	09:58:31
172	167	25	Jon Greyell	271	M45-49	CAN	00:42:56	04:32:19	04:31:44	09:58:55
179	174	26	Mike Sherry	442	M45-49	USA	00:45:44	05:04:18	03:52:18	10:01:13
182	177	27	Tomas Gonzalez Arrona	930	M45-49	MEX	00:42:54	05:18:04	03:46:48	10:01:51
187	182	28	Jose Rangel	2040	M45-49	USA	00:48:59	05:15:46	03:43:18	10:02:53
205	200	29	Scott Zakaluzny	209	M45-49	USA	00:44:10	05:29:22	03:42:56	10:07:42
220	213	30	Ramon Gonzalez	395	M45-49	USA	00:46:54	05:00:33	04:13:56	10:12:43
226	219	31	Manuel Montellano	278	M45-49	MEX	00:40:55	05:26:38	03:43:45	10:14:12
233	224	32	Andrew Oldroyd	303	M45-49	USA	00:48:41	05:13:43	03:56:08	10:16:17